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8 bad bedroom habits you have to stop. Now! | Lorraine Lea
https://lorrainelea.wordpress.com/2015/08/04/8-bad-bedroom-habits-you-have-to-stop-now
8 bad bedroom habits you have to stop. Now! August 4, 2015. Do you find it hard to fall asleep at night? You may be sending your body mixed signals about what you want it to do without even realising! There are lots of common night time habits that stimulate our brain and tell it to stay awake when we are actually getting ready to go to bed. How many of these are you guilty of? You watch TV in bed. Try to power down a hour before you head to bed by reading a book or engaging in some relaxing activities.
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modern monochrome | Lorraine Lea
https://lorrainelea.wordpress.com/2015/08/13/modern-monochrome
August 13, 2015. Love clean lines and neutral tones? Luckily for you, a monochromatic bedroom style is anything but boring! A palette of stark white and shades of grey and black makes for a contemporary interior look and is easy to coordinate furniture and decorator items to suit. The crisp and predominantly white Regent bed design. May seem plain at first glace, but when you approach the bedroom as a whole, a white bed can actually work to create balance. What do you think of the monochromatic trend?
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Lorraine Lea | Page 2
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Metals have been a key trend for a while now, but far from a fading fad, this look continues to evolve and is set to continue to be strong in 2017. Here are some ways to jump on the band-wagon and introduce metallics into your décor without going overboard. Read more ». Celebrity Sleep Patterns: How Do You Compare? Read more ». The botanics trend is hugely popular right now. Follow our simple tips and master this look in your home. Read more ». Block Stars Share Summer Style. Read more ». Teaming up with...
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getting jolly in july | Lorraine Lea
https://lorrainelea.wordpress.com/2015/07/24/getting-jolly-in-july
Getting jolly in july. July 24, 2015. Perhaps it’s a nod to our British heritage, or maybe it’s just an excuse to revel in a festive atmosphere twice a year, but one thing is certain: the idea of celebrating Christmas in July is gaining momentum in the southern hemisphere. An unofficial holiday, Christmas in July imitates the fun and frivolity of Christmas in a month where we can rug up in a beanie and scarf and sip mulled wine by a fire. Op Shop Secret Santa. Pull a name out of the hat, set a dollar lim...
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foods that make you sleep better | Lorraine Lea
https://lorrainelea.wordpress.com/2015/06/12/foods-that-make-you-sleep-better
Foods that make you sleep better. June 12, 2015. Have you ever noticed you have a better night’s sleep after a hearty meat-based meal or a cup of herbal tea? Studies have shown that there are foods that are actually conducive to a solid slumber when eaten in the evening. Even better news is these things are great for your body! Did someone say, pass the TV munchies? If you’re one of those people who turn to fruit for a sugar-kick after dinner, try reaching for a banana or bowl of cherries. The ...Grapefr...
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7 reasons you should be sleeping naked | Lorraine Lea
https://lorrainelea.wordpress.com/2015/07/27/7-reasons-you-should-be-sleeping-naked
7 reasons you should be sleeping naked. July 27, 2015. We get it… getting into a pair of super comfy flannelette PJs on a cold winter’s night can be one of life’s great pleasures. But while they keep you warm in the evenings, sleeping in pyjamas can actually be detrimental to a good night’s rest. Experts suggest that stripping down to bare skin before getting into bed comes with a slew of health benefits. Here are a few reasons why you should try going commando tonight. You’ll get a better sleep. Sleepin...
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lorrainelea | Lorraine Lea
https://lorrainelea.wordpress.com/author/lorrainelea
4 cost-effective bridal shower ideas. October 25, 2016. Wedding season is here! And with it comes the flurry of bridal showers, hens days and bachelor parties. Making your celebration stand out from the crowd can be tricky, especially if you’re trying to keep costs at a minimum in the lead-up to the wedding. Here are some of our favourite cost-effective bridal shower suggestions your guests are sure to love. Earn Big Bucks While Studying. October 12, 2016. Casual job stressing you out? October 6, 2016.
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home looking a little lacklustre? Here’s a quick fix… | Lorraine Lea
https://lorrainelea.wordpress.com/2015/07/23/home-looking-a-little-lackluster-heres-a-quick-fix
Home looking a little lacklustre? Here’s a quick fix…. July 23, 2015. Gold, straw, custard, lemon chartreuse whatever shade tickles your fancy, you’ll be right on trend when incorporating yellow into your home colour scheme this season. According to those who study colour psychology, the hues we choose to decorate our homes with have a direct impact on our mood and can be leveraged to affect how we feel day to day. One important thing to consider before getting started is the function of each of your roo...
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when was the last time you went on a holiday? | Lorraine Lea
https://lorrainelea.wordpress.com/2015/08/14/when-was-the-last-time-you-went-on-a-holiday
When was the last time you went on a holiday? August 14, 2015. We all love going on holidays. Whether your preference is for a luxurious beach-side escape or an adventure-filled getaway, taking a break from routine is always a good thing. Not just for fun, vacations are also an important part of maintaining a balanced lifestyle, and without going on a good holiday every so often, we risk allowing daily stresses and mundane activities burn us out. The opportunity to go on vacation with 65 of your friends ...
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is the dinner table dead? | Lorraine Lea
https://lorrainelea.wordpress.com/2015/07/14/is-the-dinner-table-dead
Is the dinner table dead? July 14, 2015. It feels a little bit like we’re at the end of an era. This shift in acceptable mealtime etiquette made us at Lorraine Lea wonder, is it time we made an effort to switch off from technology, even just briefly, so we can eat and converse with each other before once again taking up our positions in front of the TV? Recent findings by Freedom Foods. So what does that mean for us? Now be honest, are you guilty of eating dinner on the couch more often than not? Click t...
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