kettlebellslosangeles.blogspot.com
Dr. Mark Cheng - Kettlebells, Strength Training, Martial Arts, Functional Rehab Medicine: Relaunching my website!
http://kettlebellslosangeles.blogspot.com/2015/02/relaunching-my-website.html
Dr Mark Cheng - Kettlebells, Strength Training, Martial Arts, Functional Rehab Medicine. When combat, culture, and cure collide, this is what you get! Wednesday, February 25, 2015. Just a quick heads-up that I've relaunched my website - http:/ www.drmarkcheng.com. While there are certainly a whole bunch of updates and content that needs to be refined and organized, that website will be the new portal for all my ventures, explorations, and teachings in the future. With great appreciation,. Perform Better ...
kettlebellslosangeles.blogspot.com
Dr. Mark Cheng - Kettlebells, Strength Training, Martial Arts, Functional Rehab Medicine: May 2008
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Dr Mark Cheng - Kettlebells, Strength Training, Martial Arts, Functional Rehab Medicine. When combat, culture, and cure collide, this is what you get! Tuesday, May 27, 2008. OK so it's not as impressive as Christmas in July or August, but what a bloody great day it's been! After getting to have a rare morning where I wake up and get to kiss Squealie, I get dressed in my RKC Team Leader polo and head out for a photo shoot at Black Belt Magazine. The best gift of all was from someone who requested anonymit...
kettlebellslosangeles.blogspot.com
Dr. Mark Cheng - Kettlebells, Strength Training, Martial Arts, Functional Rehab Medicine: December 2013
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Dr Mark Cheng - Kettlebells, Strength Training, Martial Arts, Functional Rehab Medicine. When combat, culture, and cure collide, this is what you get! Sunday, December 1, 2013. No pain, no gain? How the toughness mindset can be our worst enemy in the long-run. No pain, no gain. I spend most of my working hours in the field of clinical pain medicine. I see what goes on behind the scenes with high performers. And I see what happens when hard chargers tune out the warning lights for too long. Contextual awa...
kettlebellslosangeles.blogspot.com
Dr. Mark Cheng - Kettlebells, Strength Training, Martial Arts, Functional Rehab Medicine: Fit, Fashion, & Function: Are your pants f***ing up your movement?
http://kettlebellslosangeles.blogspot.com/2014/06/fit-fashion-function-are-your-pants.html
Dr Mark Cheng - Kettlebells, Strength Training, Martial Arts, Functional Rehab Medicine. When combat, culture, and cure collide, this is what you get! Wednesday, June 18, 2014. Fit, Fashion, and Function: Are your pants f* *ing up your movement? The more I wear these 5.11 Tactical. 65279; Traverse pants. Photos courtesy of Fitness Ranes. Of Honolulu, HI. Working on "Sphinx" position during my Prehab-Rehab 101 workshop in Honolulu with participants who came from as far away as Los Angeles and Jakarta.
kettlebellslosangeles.blogspot.com
Dr. Mark Cheng - Kettlebells, Strength Training, Martial Arts, Functional Rehab Medicine: February 2013
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Dr Mark Cheng - Kettlebells, Strength Training, Martial Arts, Functional Rehab Medicine. When combat, culture, and cure collide, this is what you get! Monday, February 11, 2013. As a general rule, I like to take inventory of my life on a regular basis, much in the same way that I say that it's important to take inventory of your body's available ranges of pain-free motion in the Function Test of Tai Cheng. This is especially true for me around the Chinese New Year. But as my son grows more teachable and ...
kettlebellslosangeles.blogspot.com
Dr. Mark Cheng - Kettlebells, Strength Training, Martial Arts, Functional Rehab Medicine: January 2015
http://kettlebellslosangeles.blogspot.com/2015_01_01_archive.html
Dr Mark Cheng - Kettlebells, Strength Training, Martial Arts, Functional Rehab Medicine. When combat, culture, and cure collide, this is what you get! Wednesday, January 28, 2015. Kettlebell T-shirts, Hoodie Sweatshirts, and Long-Sleeve Ts. Ask and you shall receive. For those of you who've been asking about the original KBLA T-shirts, they are no more. I maybe have 2 or 3 XXLs somewhere deep in the recesses of my garage, and that's about it. But since we kicked off the KBLA Sunday morning "Gathering".
kettlebellslosangeles.blogspot.com
Dr. Mark Cheng - Kettlebells, Strength Training, Martial Arts, Functional Rehab Medicine: Projection: Or how to show your clients that you're not listening to a damn thing they're saying
http://kettlebellslosangeles.blogspot.com/2014/12/projection-or-how-to-show-your-clients.html
Dr Mark Cheng - Kettlebells, Strength Training, Martial Arts, Functional Rehab Medicine. When combat, culture, and cure collide, this is what you get! Tuesday, December 16, 2014. Projection: Or how to show your clients that you're not listening to a damn thing they're saying. I can't remember the exact year, but I remember wading through LA traffic to get downtown to the Convention Center for a meeting with my mentor, Gray Cook. Saying "Our meeting can wait. I want you to listen to this guy.". Or do you ...
kettlebellslosangeles.blogspot.com
Dr. Mark Cheng - Kettlebells, Strength Training, Martial Arts, Functional Rehab Medicine: December 2014
http://kettlebellslosangeles.blogspot.com/2014_12_01_archive.html
Dr Mark Cheng - Kettlebells, Strength Training, Martial Arts, Functional Rehab Medicine. When combat, culture, and cure collide, this is what you get! Sunday, December 28, 2014. The Sunday morning Kettlebells Los Angeles classes are BACK! You asked, you waited, you encouraged, you reminded me gently, you expressed your support, and now you're getting your wish. THE SUNDAY AM KBLA CLASS IS BACK! Thanks to the generous hosting of Alan Predolin. Los Angeles, CA 90024. If you have your own kettlebells to bri...
kettlebellslosangeles.blogspot.com
Dr. Mark Cheng - Kettlebells, Strength Training, Martial Arts, Functional Rehab Medicine: November 2013
http://kettlebellslosangeles.blogspot.com/2013_11_01_archive.html
Dr Mark Cheng - Kettlebells, Strength Training, Martial Arts, Functional Rehab Medicine. When combat, culture, and cure collide, this is what you get! Tuesday, November 26, 2013. My Teaching Resources - The Doc Cheng list. The last few days, since making my new YouTube channel. More active, I've been getting more messages from people asking for what reference material I have available. I tried to put down the most complete list of training, rehab, and educational references that I've been part of to date.
kettlebellslosangeles.blogspot.com
Dr. Mark Cheng - Kettlebells, Strength Training, Martial Arts, Functional Rehab Medicine: May 2014
http://kettlebellslosangeles.blogspot.com/2014_05_01_archive.html
Dr Mark Cheng - Kettlebells, Strength Training, Martial Arts, Functional Rehab Medicine. When combat, culture, and cure collide, this is what you get! Saturday, May 17, 2014. Parenthood: Building a quantity of quality. Almost 11pm on a Friday night, and I've just brought Squealie back from a training session with The Immortals Lion Dance Team. In Monterey Park, gotten him showered, fed, and off to sleep. HONOR THE BIG PICTURE. And I'm not talking about THIS particular picture either! 2 Does the activity ...
