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Lose 100 pounds or more- what skinny people don't understand! | Making the Mental Shift for Success at Weight Loss | lose100poundsormore.wordpress.com Reviews
https://lose100poundsormore.wordpress.com
Do you want to make a BIG change in your life but are afraid to take the first step? Are you paralyzed with fears of what others may think? Are you looking for inspiration of someone who has lost over 100 pounds and changed their life naturally? You're in the right place. We are following…
lose100poundsormore.wordpress.com
Rena’s first cleanse | Lose 100 pounds or more- what skinny people don't understand!
https://lose100poundsormore.wordpress.com/2007/11/29/renas-first-cleanse
Lose 100 pounds or more- what skinny people don’t understand! Making the Mental Shift for Success at Weight Loss. Rena’s first cleanse. So Rena and I and on a cleanse- time to detox from the holiday and a season of celebrating lots of transitions and accomplishments.What the cleanse consists of: Fruit, Veggies, Tofu, Egg Whites, Protein ShakesWhat is does NOT have: starch, sugar, meat, fish, grains, beans, and alcoholWe are on Day #4. Comments from Rena:”It’s a lot better than day 1! Fill in your details...
She is off to her first 1/2 marathon! | Lose 100 pounds or more- what skinny people don't understand!
https://lose100poundsormore.wordpress.com/2007/10/20/she-is-off-to-her-first-12-marathon
Lose 100 pounds or more- what skinny people don’t understand! Making the Mental Shift for Success at Weight Loss. She is off to her first 1/2 marathon! Rena is leaving this weekend to participate in her first 1/2 Marathon. When I suggested 6-8 months ago to start doing 5 k’s, I thought she would do a few 5k’s and progress to a 10k or 2. I had no idea she would be so inspired and motivated to train for a 1/2 marathon! On October 20, 2007 at 5:54 am Leave a Comment. To TrackBack this entry is:. Why you sho...
My first 10k ( yeah, after a half marathon!) | Lose 100 pounds or more- what skinny people don't understand!
https://lose100poundsormore.wordpress.com/2007/11/30/my-first-10k-yeah-after-a-half-marathon
Lose 100 pounds or more- what skinny people don’t understand! Making the Mental Shift for Success at Weight Loss. My first 10k ( yeah, after a half marathon! We start training tonight! On November 30, 2007 at 12:06 am Leave a Comment. Lose 100 pounds or more. Nutrition for health and weight loss. Training for a 10k race. Veggie and fruit diets. To TrackBack this entry is:. Https:/ lose100poundsormore.wordpress.com/2007/11/30/my-first-10k-yeah-after-a-half-marathon/trackback/. Leave a Reply Cancel reply.
Her Success So Far…. | Lose 100 pounds or more- what skinny people don't understand!
https://lose100poundsormore.wordpress.com/her-success-so-far
Lose 100 pounds or more- what skinny people don’t understand! Making the Mental Shift for Success at Weight Loss. Her Success So Far…. Rena started training October 12th, 2006. Her goals were to increase endurance, lose weight, learn portion control and make the lifestyle change that needed to happen to start her journey. She started at 300 pounds. And meals from Fresh Dining. In JUST 2 months, Rena lost 24 pounds and about 9 inches and 5% bodyfat. I am very happy! I am 3 sizes smaller than I was last ye...
5 Foods To Ditch Next Year | Lose 100 pounds or more- what skinny people don't understand!
https://lose100poundsormore.wordpress.com/2007/12/07/5-foods-to-ditch-next-year
Lose 100 pounds or more- what skinny people don’t understand! Making the Mental Shift for Success at Weight Loss. 5 Foods To Ditch Next Year. If you need more support, don’t hesitate to call me for a free 30 min nutrition consultation. To help you evaluate how to integrate sustainable eating choices into your week with ease! REFINED SUGAR and ARTIFICIAL SWEETENERS. In today’s over-processed, sugar-crazed society, the average person consumes 154 pounds of sugar per year! Even worse, most vegetable oils in...
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lose100lbsin1year.wordpress.com
lose100lbsin1year – Welcome to your new home on WordPress.com
Welcome to your new home on WordPress.com. Welcome to your new home on WordPress.com. First I want to welcome you all to my blog! Now that you’re here I just want to make clear that ANYONE can lose weight and ANYONE can keep it off. Whether your goal is to lose 5-10 lbs. or a 100 lbs. YOU can do it. Losing 100 lbs. in a year may sound…. This is the excerpt for a placeholder post. It can be deleted, or edited. To make it your own. This is the excerpt for a placeholder post. It can be deleted, or edited.
Lose 100 lbs in 365 days...
Lose 100 lbs in 365 days. To lead a transformed life. Married to the sweetest man on the planet! Two cats: Miss Sally and the Saminator. Anglican, Canadian with a quirky sense of humor, love The Mouse! Thyroid cancer survivor, food addict, introvert. View my complete profile. Monday, November 22, 2010. Sunday, September 12, 2010. Saturday, August 21, 2010. Friday, August 13, 2010. Sunday, August 8, 2010. Continuing to do well on all fronts.Yeah! Thursday, August 5, 2010. Tuesday, August 3, 2010. 2 Know y...
lose100lbsin365days.blogspot.com
lose 100 lbs in 365 days
Lose 100 lbs in 365 days. Monday, June 17, 2013. Starting Again, , No Really, I'm Serious This Time. Thursday, January 17, 2013. HOLY CRAP- - 55 inch waist. Walked 40 min, 1.68 miles. Tuesday, January 1, 2013. I am once again going to try to lose weight. I weighed in at 273.6 this morning. I walked slowly on the treadmill for 45 minutes this morning, and have pretty much ate all day long. Tomorrow the diet starts. Monday, June 18, 2012. 2 WEEKS- 13.2 lbs lost. Sunday, June 17, 2012.
Lose100pounds.net
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Lose 100 pounds or more- what skinny people don't understand! | Making the Mental Shift for Success at Weight Loss
Lose 100 pounds or more- what skinny people don’t understand! Making the Mental Shift for Success at Weight Loss. Do you want to make a BIG change in your life but are afraid to take the first step? Are you paralyzed with fears of what others may think? Are you looking for inspiration of someone who has lost over 100 pounds and changed their life naturally? You’re in the right place. We are following the progress of Rena Drake, a fitness client of J.J. Flizanes and Invisible Fitness. 7 Basics About Nutri...
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