A chronicle of my journey to regulate my blood sugar by controlling my weight, exercise, and diet
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I Have Diabetes | A chronicle of my journey to regulate my blood sugar by controlling my weight, exercise, and diet | loseweight50.wordpress.com Reviews
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A chronicle of my journey to regulate my blood sugar by controlling my weight, exercise, and diet
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Vic | I Have Diabetes
https://loseweight50.wordpress.com/author/janeaustensworld
A chronicle of my journey to regulate my blood sugar by controlling my weight, exercise, and diet. November 29, 2012. Omron Pedometer, from $35 – $21, clips on. The first time I wore my pedometer I was surprised to learn that I walked 5,000 steps during my work day. I have a sedentary job and assumed that I walked a lot less. One month after I began to wear it, I am walking from 8,000 to 10,000 steps per day. The weight keeps falling off. October 27, 2012. 8220;You have diabetes,” My doctor said. The doc...
Diet and Nutrition | I Have Diabetes
https://loseweight50.wordpress.com/2011/06/06/diet-and-nutritio
A chronicle of my journey to regulate my blood sugar by controlling my weight, exercise, and diet. June 6, 2011. I haven’t talked much about exercise. Sadly, I broke my foot a little over a month ago and can bear no weight on the limb for another month or so. This means that I am dieting as a sedentary person. Mending bones require special nutrition, one that fits well with a diet. One piece of advice cautions about foods that are bone robbers – sugar, fat, alcohol, caffeine, and red meats. I've gained o...
Edamame, a Nutritious Snack | I Have Diabetes
https://loseweight50.wordpress.com/2011/05/31/edamame-a-nutritious-snack
A chronicle of my journey to regulate my blood sugar by controlling my weight, exercise, and diet. Edamame, a Nutritious Snack. May 31, 2011. Oh, how I missed snacking on potato chips, popcorn, and other munchies as I began my diet … until I discovered edamame (a variety of soybean). My snacking urges are now satisfied without guilt as I eat this wholesome nutrient-dense, low fat vegetable. Nutrition Facts – a comparison. Plain potato chips, salted. Leave a Reply Cancel reply. Enter your comment here.
Foods for Grazing | I Have Diabetes
https://loseweight50.wordpress.com/snacks
A chronicle of my journey to regulate my blood sugar by controlling my weight, exercise, and diet. Purchase any variety that’s low in sodium or sugar. (I like supremely spicy hummus – 0 g. sugar and 130 mg or 5% sodium). For “chips” use fresh vegetables:. Raw zucchini, thinly sliced. Raw cucumber, thinly sliced. Baked Portabello Mushroom Appetizer. Two portabello mushrooms, stalks removed and finely chopped. Finely chopped tomatoes (to taste). Finely chopped sweet onion. 2 low fat mozzarella cheese slices.
pedometer | I Have Diabetes
https://loseweight50.wordpress.com/2012/11/29/pedometer/pedometer
A chronicle of my journey to regulate my blood sugar by controlling my weight, exercise, and diet. Omron Pedometer, from $35 – $21, clips on. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
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fatasianeatingrice.wordpress.com
Declining numbers | Fat Asian Vegetarian
https://fatasianeatingrice.wordpress.com/2011/08/10/declining-numbers
This is about the struggle to an ideal weight, while refusing to give up rice. August 10, 2011. Brenda – In Progress. Brooke: Not On a Diet. Blog at WordPress.com.
fatasianeatingrice.wordpress.com
Vegetarian Bibimbop makes heart happy | Fat Asian Vegetarian
https://fatasianeatingrice.wordpress.com/2011/07/14/vegetarian-bibimbop-makes-heart-happy
This is about the struggle to an ideal weight, while refusing to give up rice. Vegetarian Bibimbop makes heart happy. July 14, 2011. This might be my “dieting” weapon for success! Brenda – In Progress. Brooke: Not On a Diet. Create a free website or blog at WordPress.com. Living the dream →.
fatasianeatingrice.wordpress.com
So here we go… | Fat Asian Vegetarian
https://fatasianeatingrice.wordpress.com/2011/07/09/so-here-we-go
This is about the struggle to an ideal weight, while refusing to give up rice. So here we go…. July 9, 2011. I don’t know if there’s a community of struggling weight watching people out there, but my guess is there is, and that they also have a blog. I hope to connect with some of these people, and also have a “free space” to just say what’s on my mind. Say it to whoever happens to come across this blog and to those that may relate or find it comforting. July 11, 2011 at 4:29 am. Enter your comment here.
fatasianeatingrice.wordpress.com
August | 2011 | Fat Asian Vegetarian
https://fatasianeatingrice.wordpress.com/2011/08
This is about the struggle to an ideal weight, while refusing to give up rice. Monthly Archives: August 2011. August 10, 2011. Brenda – In Progress. Brooke: Not On a Diet. Blog at WordPress.com.
fatasianeatingrice.wordpress.com
Juice Fast | Fat Asian Vegetarian
https://fatasianeatingrice.wordpress.com/2011/07/26/juice-fast
This is about the struggle to an ideal weight, while refusing to give up rice. July 26, 2011. I’m thinking about doing an all-out 10 day juice fast. Anyone ever done this before and what was your experience? Fat, Sick and Nearly Dead. This past weekend. It was really inspiring, to say the least. I know I’m not in the same ballpark as Phil was at 430 pounds, but…nonetheless the healing power of fresh vegetable and fruit juice can do anyone some good. Brenda – In Progress. Brooke: Not On a Diet.
fatasianeatingrice.wordpress.com
Weight history | Fat Asian Vegetarian
https://fatasianeatingrice.wordpress.com/weight-history
This is about the struggle to an ideal weight, while refusing to give up rice. But eventually limiting myself to so few fat grams a day (I was striving to eat less than 20 fat grams/day) made me really, well HUNGRY! Throughout college my weight fluctuated between 120 and 140. As a 5’1 woman, this was very noticeable to me in how my clothes fit, but even at 140, I never felt humongous or was treated like an overweight person. To break it down simply, this is how my 20s looked:. Once my knee was more or le...
fatasianeatingrice.wordpress.com
Plateau | Fat Asian Vegetarian
https://fatasianeatingrice.wordpress.com/2011/07/11/plateau
This is about the struggle to an ideal weight, while refusing to give up rice. July 11, 2011. I’ve hit my plateau in the last 2 weeks. I was seeing a nice slow decline on the scale (about 1.2 lbs lost/week on average) and then – BAM! I want a huge plate of delicious noodles with fried tofu dammit! Let’s be honest here: I was going to wait until I was at a solid 150 lbs before incorporating more strength training. Why? ECHO ECHO ECHO) ). Has anyone else had this happen? If so, what worked for you?
fatasianeatingrice.wordpress.com
SYMpls | Fat Asian Vegetarian
https://fatasianeatingrice.wordpress.com/author/soonyoungmpls
This is about the struggle to an ideal weight, while refusing to give up rice. August 10, 2011. July 26, 2011. I’m thinking about doing an all-out 10 day juice fast. Anyone ever done this before and what was your experience? Fat, Sick and Nearly Dead. This past weekend. It was really inspiring, to say the least. I know I’m not in the same ballpark as Phil was at 430 pounds, but…nonetheless the healing power of fresh vegetable and fruit juice can do anyone some good. July 20, 2011. Women, Food and God.
fatasianeatingrice.wordpress.com
Fiber | Fat Asian Vegetarian
https://fatasianeatingrice.wordpress.com/2011/07/10/fiber
This is about the struggle to an ideal weight, while refusing to give up rice. July 10, 2011. This is where, if you don’t like too much information, you’ll feel uncomfortable. If I turn you off, you probably weren’t my kind of blog pal anyway. If you’re still with me – excellent. I know it’s probably weird of me (or is it? But I really feel like what’s going in should also be coming out. If that’s not the case I gotta wonder: Where did the food go? Brenda – In Progress. Brooke: Not On a Diet.
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Lose Weight For Health
Get a free ebook 101 Tips That Burn Belly Fat Daily. Dr Charles author of 'Fat Loss Factor'. Lose Weight For Health. Many of us have a weight problem and I'm no different! Around twelve months ago I was diagnosed as having type two diabetes. This of course came as a shock to me. Especially as a couple of years earlier I failed a medical whilst attending my works doctor. I found I had high blood pressure. So I set out to lose weight yet again. This time I wasn't going to put it back on. I have led a seden...
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I Have Diabetes | A chronicle of my journey to regulate my blood sugar by controlling my weight, exercise, and diet
A chronicle of my journey to regulate my blood sugar by controlling my weight, exercise, and diet. November 29, 2012. Omron Pedometer, from $35 – $21, clips on. The first time I wore my pedometer I was surprised to learn that I walked 5,000 steps during my work day. I have a sedentary job and assumed that I walked a lot less. One month after I began to wear it, I am walking from 8,000 to 10,000 steps per day. The weight keeps falling off. October 27, 2012. 8220;You have diabetes,” My doctor said. The doc...
How To Shed Bodyweight Quickly For Gals - Specific | Just another WordPress.com site
How To Shed Bodyweight Quickly For Gals – Specific. Just another WordPress.com site. How To Lose Body weight Fast For Females – Details You Must Know Before Dropping Weight. May 27, 2011. Losing excess weight quickly is almost certainly the most prevalent worry between gals who want to drop bodyweight. Why do girls inquire this query? The reply is uncomplicated, most gals appreciate rapidly outcomes on no matter what they intend to do. Find out how a lot of complete pounds or kilograms you want to shed w...
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Asymp; Leave a comment. Ja, det är snart midsommar, samma sak med ätandet. Som vid påsk som jag nämnde då! Man ska äta med måtta, eller så äter man vad man vill, haha. Jag ska ärligt säga att ibland, ja då orkar jag inte tänka på vad jag äter. Huvudsaken är att man inte äter överdrivet varje dag, vecka in och vecka ut! Vad händer annars då, ja, jo på tal om mat, jag fick en bra kniv i present häromsistens, en Sakai Takayuki Kockkniv. Den ser ut så här:. Glad Midsommar på er! Asymp; Leave a comment. Sille...
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How To Lose Weight. Various tips on how to lose weight fast naturally. Facts About Weight Loss Surgery. Posted by ABD HADI. For very obese people who need more than diet and exercise, weight loss surgery can be lifesaving. Vegetarian and Vegan Diets Explained. Posted by ABD HADI. The simplest definition of vegetarianism is a diet free of meat, fish, and fowl flesh. But eating. Top 10 Habits That Can Help You Lose Weight. Posted by ABD HADI. 7 Foods to Help You Lose Weight. Posted by ABD HADI. For very ob...
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Lose Weight 90 Days. Learn Easy Ways To Lose Weight! Dieting and Weight Loss. The Dangers Of Fad Diets. Food Dieting And Exercise Tips. Fiber-rich food is the best nutrition for dieting. Dieting for Weight Loss. There is no greater reason to diet than for your personal health and well being. Those of us who are overweight know better than most the risks and possible consequences that may result because of our weight. Much like smokers however, the risks do not always seem quite so cut and dry unt...Fiber...
