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How to Lose Weight Fast: The Minimal Stress Approach the Experts Have Known for Years. How to Lose Weight Fast at Home with No Equipment and No Budget. Before I delve into the topic of how to drop those unsightly pounds quickly and easily, let me first state a premise: most Americans have an ideal body shape in their heads. I got out of the military and went to college. Still I tipped the scales at 170ish. Fighting a Losing Battle to Keep the Weight To Something Manageable. They see Papa as something of ...
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Lose Weight Fast – Weight Loss – Heath and Fitness
Lose Weight Fast Now! June 17, 2011. By Lose Weight Fast. The best way to lose weight fast. And keep it off is to find a program that not only promotes fat loss, but doesn’t decrease muscle mass at the same time. The fastest way to lose weight is to live off of your own body’s fat. 70% protein, 15% fat, 15% carbohydrates. What to eat to lose weight fast. Eat Lean and Green. Lean – proteins like fish, chicken, pork and limited red meat. Green green, leafy vegetables and salads. You will want to avoid most...
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