LOSEWEIGHTFEELGREAT.TUMBLR.COM
weightlossI'm just a 20 year old girl who is sick and tired of what I've let myself become, so I've decided to change it for good! I want to be ME again! and I'm gonna do it. (:
http://loseweightfeelgreat.tumblr.com/
I'm just a 20 year old girl who is sick and tired of what I've let myself become, so I've decided to change it for good! I want to be ME again! and I'm gonna do it. (:
http://loseweightfeelgreat.tumblr.com/
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weightloss | loseweightfeelgreat.tumblr.com Reviews
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I'm just a 20 year old girl who is sick and tired of what I've let myself become, so I've decided to change it for good! I want to be ME again! and I'm gonna do it. (:
loseweightfeelgreat.tumblr.com
from FLAB to FAB!
https://loseweightfeelgreat.tumblr.com/tagged/day-five
From FLAB to FAB! I'm just a 20 year old girl who is sick and tired of what I've let myself become, so I've decided to change it for good! I want to be ME again! And I'm gonna do it. (:. DAY FIVE: workout diary. I don’t feel AS guilty about the turkey flatbread I had becauseeeee I worked out again today (:. 30 minutes of laps at the pool…felt sooo good, except I’m paying for it now…I inhaled a little bit of water, LOL, so my nose and throat still burn from the chlorine. Back again for more tomorrow!
from FLAB to FAB!
https://loseweightfeelgreat.tumblr.com/tagged/calories
From FLAB to FAB! I'm just a 20 year old girl who is sick and tired of what I've let myself become, so I've decided to change it for good! I want to be ME again! And I'm gonna do it. (:. I’ve discovered something a little…worrisome? I’ve been tracking my meals on my iPhone by using LoseIt and to reach my weight goal at losing 2 lbs. a week, have been set with a daily calorie limit of 1,211. The past few days, I’ve realized that I keep only taking in around 700. Then again, I’m really bad at calorie...
from FLAB to FAB! (DAY THREE: food diary)
https://loseweightfeelgreat.tumblr.com/post/1048310139/day-three-food-diary
From FLAB to FAB! I'm just a 20 year old girl who is sick and tired of what I've let myself become, so I've decided to change it for good! I want to be ME again! And I'm gonna do it. (:. DAY THREE: food diary. A day late…oh well. I was super busy yesterday, what, with it being my first day back to work in 18 days and all. :P. None :/ I know, I know…I need to eat breakfast. Since I work 3:30-midnight Tuesday-Saturdays I’ll probably be eating a lot more of these, lol.
from FLAB to FAB! (DAY FIVE: workout diary)
https://loseweightfeelgreat.tumblr.com/post/1057200759/day-five-workout-diary
From FLAB to FAB! I'm just a 20 year old girl who is sick and tired of what I've let myself become, so I've decided to change it for good! I want to be ME again! And I'm gonna do it. (:. DAY FIVE: workout diary. I don’t feel AS guilty about the turkey flatbread I had becauseeeee I worked out again today (:. 30 minutes of laps at the pool…felt sooo good, except I’m paying for it now…I inhaled a little bit of water, LOL, so my nose and throat still burn from the chlorine. Back again for more tomorrow!
from FLAB to FAB!
https://loseweightfeelgreat.tumblr.com/tagged/day-three
From FLAB to FAB! I'm just a 20 year old girl who is sick and tired of what I've let myself become, so I've decided to change it for good! I want to be ME again! And I'm gonna do it. (:. DAY THREE: workout diary. Today, I went swimming for 45 minutes to see how it would feel on my back. My back was fine at first, but it started to ache pretty badly after about the sixth or seventh lap, so I freestyled the rest of the way and used a boogie board to finish my laps. DAY THREE: food diary. I didn’t tak...
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loseweightfeelbetter1.blogspot.com
Lose weight, Feel better
Lose weight, Feel better. Thursday, June 20, 2013. Flat Belly Diet Rules. Mostly it is due to the high sugar content of junk food.Most junk food consists of refined carbs and sugar, which when eaten quickly raise blood sugar levels, leading to reduction in fat burning and increase in appetite. Well, that is the effect of excess alcohol consumption. Alcohol does not contain any nutrients at all. So, all the energy consumed through alcohol will be stored as belly fat! Wednesday, June 12, 2013. Lovely flavo...
Donna's Skinny Fiber Journey - Home Page
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HEALTHY LIFESTYLE
NEW YOU, Begins Now! Thank You for Your Visit. At 315 pounds I decided to make the change and took ACTION! I'm now back to my youthful weight of 200 pounds and loving it! More importantly, friends and family are also eating smarter and living a healthier lifestyle! We've all been there, too busy and not focusing on our health. Do what more and more people around you are doing, take the challenge to Get Healthy and Stay Healthy! 2017 is HERE - Set Your Goals and Make it a GREAT YEAR!
loseweightfeelgreat.com
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weightloss
See, that’s what the app is perfect for. Wahhhh, I don’t wanna. Aug 3rd, 2017. 127811;🌹Following back similar🌹🍃. Aug 3rd, 2017. Low fat yogurt and banana with A LOT of cinnamon! Aug 3rd, 2017. Aug 3rd, 2017. Stirfry is so good, especially when it’s low calorie. Chicken breast, sugar snap peas, cabbage, carrots, and broccoli. Aug 3rd, 2017. I just had the best guilt free pancakes of all time. What you will need is:. Half a medium banana. Frac14; cup oats. 1/8 tsp baking powder. A dash of cinnamon.
loseweightfeelgreat.wordpress.com
Healthy Living | My journey into healthy living – mind, body and soul
My journey into healthy living – mind, body and soul. Disney Marathon Training Update. I certainly didn’t mean to let two months go by between blog posts. Sorry about that! It’s water under the bridge now, so I’m just going to start fresh and bring you up to date on my training for the 2013 Walt Disney World marathon. The marathon is only 9 weeks away! Holy smokes. … Continue reading →. Adjusting to Life as an Empty Nester. Preparing Paleo Diet Recipes: My treatment for back pain. Today is another New Da...
loseweightfeelgreat11.wordpress.com
loseweightfeelgreat11 | What you need to know to help you drop the FAT
What you need to know to help you drop the FAT. The Reviews For The Diet Solution Program. November 20, 2012. The Diet Solution Program guarantees an entire and in-depth weight loss program that will not only help you lose body fat, but promises you enhanced energy, health and spirit all […]. Read Article →. New Weight Loss Plan Review – The Diet Solution. November 20, 2012. Read Article →. Does the Diet Solution Program Work? November 20, 2012. Read Article →. November 20, 2012. Read Article →. The real...
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loseweightfeelgreat906.blogspot.com
Losing Weight
Monday, April 27, 2009. Working Out, Eating Right and Calorie Counting. So I've been wanting to lose weight since having two babies and finally just stop nursing the last one and am now hitting it hard over the past 9 days! I've lost five pounds and feel great! I wanted to blog my steps to help keep me motivated and to share with anyone else trying to lose weight too! Here are a few things I'm doing. Working out first thing in the morning on an empty stomach. Eating healthy foods with a multi vitamin.
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