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loseweightgainstrength

I jumped on the scale yesterday, even though I wasn’t at the end of my challenge, oops! After being stuck for a while, without any change on the scale, I was shocked so see that I have lost a total of 70 pounds since I started this journey back in September! What an amazing accomplishment! I have about 20 pounds to go, until what I weighed when I graduated from high school, and still lots to go until my final goal, but I will get there one day at a time, one pound at a time! March 25, 2016. If you are in...

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I jumped on the scale yesterday, even though I wasn’t at the end of my challenge, oops! After being stuck for a while, without any change on the scale, I was shocked so see that I have lost a total of 70 pounds since I started this journey back in September! What an amazing accomplishment! I have about 20 pounds to go, until what I weighed when I graduated from high school, and still lots to go until my final goal, but I will get there one day at a time, one pound at a time! March 25, 2016. If you are in...
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loseweightgainstrength | loseweightgainstrength.wordpress.com Reviews

https://loseweightgainstrength.wordpress.com

I jumped on the scale yesterday, even though I wasn’t at the end of my challenge, oops! After being stuck for a while, without any change on the scale, I was shocked so see that I have lost a total of 70 pounds since I started this journey back in September! What an amazing accomplishment! I have about 20 pounds to go, until what I weighed when I graduated from high school, and still lots to go until my final goal, but I will get there one day at a time, one pound at a time! March 25, 2016. If you are in...

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A little about me! – loseweightgainstrength

https://loseweightgainstrength.wordpress.com/2016/03/22/first-blog-post

March 22, 2016. March 22, 2016. A little about me! I have been thinking of starting a blog for some time, but have never got around to doing it. I have a couple reasons for starting this blog. Frist reason, accountability! I will have to keep everyone updated on my journey, so it keeps me pushing to keep on track! If you are interested in learning how I got this far, please feel free to message me! I would LOVE to help you in anyway I can! Leave a Reply Cancel reply. Enter your comment here.

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What the what!! – loseweightgainstrength

https://loseweightgainstrength.wordpress.com/2016/03/25/what-the-what

March 25, 2016. I jumped on the scale yesterday, even though I wasn’t at the end of my challenge, oops! After being stuck for a while, without any change on the scale, I was shocked so see that I have lost a total of 70 pounds since I started this journey back in September! What an amazing accomplishment! I have about 20 pounds to go, until what I weighed when I graduated from high school, and still lots to go until my final goal, but I will get there one day at a time, one pound at a time!

3

About – loseweightgainstrength

https://loseweightgainstrength.wordpress.com/about

This is an example of an about page. Unlike posts, pages are better suited for more timeless content that you want to be easily accessible, like your About or Contact information. Click the Edit link to make changes to this page or add another page. Create a free website or blog at WordPress.com.

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dacei88 – loseweightgainstrength

https://loseweightgainstrength.wordpress.com/author/dacei88

I am a mom of two, and have started on my weight loss journey, and would love to share it with the world! I jumped on the scale yesterday, even though I wasn’t at the end of my challenge, oops! After being stuck for a while, without any change on the scale, I was shocked so see that I have lost a total of 70 pounds since I started this journey back in September! What an amazing accomplishment! March 25, 2016. A little about me! I am going to continue to push, to lose more, and get to a healthy weight&#46...

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Hydration 101 | Indispensable Nutrition

https://indispensablenutrition.wordpress.com/2011/10/18/hydration-101

Posted by Nejim Sharbek. October 18, 2011. The majority of people around the world are dehydrated believe it or not. Hydration not only affects the human body, but it affects it at the cellular level. I won’t go into detail on the later one, however I will discuss how it affects the human body. A general rule of thumb is to drink 64-128 ounces of water daily. Or roughly half an ounce per pound of body weight. What happens when you do not drink enough water? View all posts by Nejim Sharbek ». Hi there, th...

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4 Reasons Why You Shouldn’t Do Kettlebells | tom.basson

https://tombasson.wordpress.com/2011/10/03/why-you-should-never-do-kettlebells

Healthy (body mind spirit) = healthy soul. 4 Reasons Why You Shouldn’t Do Kettlebells. There’s no denying it – kettlebells are so hot right now! Everyone and their dog seems to be swinging the ‘ole bells these days, and I am no exception. 8220;) at a place called Flux Motion. And after a month of testing and experiencing the devastating results, here are 4 indisputable reasons why you should never do kettlebells…. 1) Kettlebells Won’t Make You Big, They’ll Make You Strong. Muscles I didn’t know I h...

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loseweightgainstrength

I jumped on the scale yesterday, even though I wasn’t at the end of my challenge, oops! After being stuck for a while, without any change on the scale, I was shocked so see that I have lost a total of 70 pounds since I started this journey back in September! What an amazing accomplishment! I have about 20 pounds to go, until what I weighed when I graduated from high school, and still lots to go until my final goal, but I will get there one day at a time, one pound at a time! March 25, 2016. If you are in...

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