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Juice Fasting Documentary - Ray Bartley's 55 Pounds 54 Seconds
The juice fasting documentary! Convinced his obesity was going to lead to an early death, on July 23, 2004, Ray began an unbelievable weight loss experiment: to juice fast for 54 days and videotape himself while doing it! Watch and listen as Ray shares his inspirations, his temptations, his fasting failures and his ultimate success. Rays story, his honest advice, and amazing transformation in both mind and spirit will surely inspire you to take the first steps in changing your own life! It doesn t requi...
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Lose Weight Kate! | A journey to under 200lbs – wanna come?
A journey to under 200lbs – wanna come? In foreign territory…. I probably should take some time to write a proper update on here but today is my birthday so I guess that’s not the day to do it. I finished the Whole30 and reintroduced foods that I had eliminated and gluten and I appear not to be such good friends! I’ve kept up pretty much with the low carb, low sugar routine which I find makes me want to eat less overall. I’ve just finished my first Whole30. Yesterday I weighed 224.2lbs 🙂. I ate and ate ...
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Lose Weight Laughing
Tips Too Healthy Weight Loss. Lose Weight Laughing is a fun and easy way to lose weight! We are a serious nation with serious people who have serious health problems, many of which are related to being overweight. Too many people live really stressful lives. When you laugh you relieve stress and release your fear and anger, the two emotions that result in stress. You laugh from an early age. It’s being serious that we learn. So return to laughter and live all over again. The important thing to know is th...
loseweightlaura.wordpress.com
Lose:Weight:Laura | In search of a bigger life in a smaller body
About Laura – my challange. In search of a bigger life in a smaller body. Party / Festive season is upon us! Asymp; 2 Comments. I’ve hit a plato! I’m 8 days past my 2 stone goal and I am still 5lbs away! I have a few events coming up…just small things I’ve decided to use as small targets…a visit back to my home town – I want to look – well I just dont want people to see me and think ‘wow life has been good to her – she’s never been short of things to eat! I havent had any but It’s getting so diffic...
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