nomorebigfella.wordpress.com
My goals! | No More Big Fella's Blog
https://nomorebigfella.wordpress.com/my-goals
No More Big Fella's Blog. Before and After pics. Destroying the BIG Fella. First steps towards healthy blood. My 50 Day Challenge. Will 2010 be any different? So I’ve had a bit of crack at listing my Big Hairy Audacious Goals (BHAG) here, in a positive affirmation format:. 1 By the end of my 50 day challenge (27th of March 2010) my body composition will be:. Weight – 94.0kg (or less). Fat – 29.5% (or less). Water – 44% (or more). 2 By the 11th of June 2010 my body composition will be:. Let’s be cle...
lilylosinit.wordpress.com
April | 2010 | Lily's Losin' It!
https://lilylosinit.wordpress.com/2010/04
What Am I Doing Here? Lily's Losin' It! 8230;the weight that is! Stay updated via RSS. Going back in time. The day by day. Gain serious tone in my arms. Tone up triceps muscle. Gain serious tone in my thighs. Tone up quads and adductors. Be able to cross my legs (for the first time in my life). Wanna keep up with me? Uarr; Grab this Headline Animator. Bella on The Beach. Iz a fitness, ei? Minxy ’s Blog. Save Big, Lose Bigger. Weight Loss With Friends. Can you keep up? Subscribe in a reader. My inner thig...
nomorebigfella.wordpress.com
“Don’t look back with anger, i heard you say…” | No More Big Fella's Blog
https://nomorebigfella.wordpress.com/2010/12/20/dont-look-back-with-anger-i-heard-you-say
No More Big Fella's Blog. Before and After pics. Destroying the BIG Fella. First steps towards healthy blood. My 50 Day Challenge. Will 2010 be any different? 8220;Don’t look back with anger, i heard you say…”. December 20, 2010. With my question to her). So I know I’m posting the question to you all (none! Here – I’m interested to know how you feel when you look back on pictures of yourself at your overweight/unhealthier self? I know this kind of thing (looking back at scary pictures of yourself) is goo...
nomorebigfella.wordpress.com
Destroying the 'BIG Fella' | No More Big Fella's Blog
https://nomorebigfella.wordpress.com/destroying-the-big-fella
No More Big Fella's Blog. Before and After pics. Destroying the BIG Fella. First steps towards healthy blood. My 50 Day Challenge. Will 2010 be any different? Destroying the BIG Fella. My history of weight and body fat fluctuations has so many chapters it would be like reading ‘War and Peace’ (not that I have), so for now I’m just going to update on what is happening right now and what will hopefully be the period that changes (and extends) my life from here on out. Leave a Reply Cancel reply. He’s...
lilylosinit.wordpress.com
January | 2010 | Lily's Losin' It!
https://lilylosinit.wordpress.com/2010/01
What Am I Doing Here? Lily's Losin' It! 8230;the weight that is! Stay updated via RSS. Going back in time. The day by day. Gain serious tone in my arms. Tone up triceps muscle. Gain serious tone in my thighs. Tone up quads and adductors. Be able to cross my legs (for the first time in my life). Wanna keep up with me? Uarr; Grab this Headline Animator. Bella on The Beach. Iz a fitness, ei? Minxy ’s Blog. Save Big, Lose Bigger. Weight Loss With Friends. Can you keep up? Subscribe in a reader. I don’t...
lilylosinit.wordpress.com
June | 2011 | Lily's Losin' It!
https://lilylosinit.wordpress.com/2011/06
What Am I Doing Here? Lily's Losin' It! 8230;the weight that is! Stay updated via RSS. Going back in time. The day by day. Gain serious tone in my arms. Tone up triceps muscle. Gain serious tone in my thighs. Tone up quads and adductors. Be able to cross my legs (for the first time in my life). Wanna keep up with me? Uarr; Grab this Headline Animator. Bella on The Beach. Iz a fitness, ei? Minxy ’s Blog. Save Big, Lose Bigger. Weight Loss With Friends. Can you keep up? Subscribe in a reader. Well I am ...
lilylosinit.wordpress.com
March | 2010 | Lily's Losin' It!
https://lilylosinit.wordpress.com/2010/03
What Am I Doing Here? Lily's Losin' It! 8230;the weight that is! Stay updated via RSS. Going back in time. The day by day. Gain serious tone in my arms. Tone up triceps muscle. Gain serious tone in my thighs. Tone up quads and adductors. Be able to cross my legs (for the first time in my life). Wanna keep up with me? Uarr; Grab this Headline Animator. Bella on The Beach. Iz a fitness, ei? Minxy ’s Blog. Save Big, Lose Bigger. Weight Loss With Friends. Can you keep up? Subscribe in a reader. S weird and u...
nomorebigfella.wordpress.com
Yo-yo'ing in 2009 | No More Big Fella's Blog
https://nomorebigfella.wordpress.com/yo-yoing-in-2009
No More Big Fella's Blog. Before and After pics. Destroying the BIG Fella. First steps towards healthy blood. My 50 Day Challenge. Will 2010 be any different? After training very hard and following the food plan given to me by the sports nutritionist for a number of months leading up towards the end of October 2009, I was seeing some results (weight and fat loss) but not as much as I would have liked (as is always the case for most people I assume). My wife and I were due to head off on our annual trip t...
nomorebigfella.wordpress.com
Will 2010 be any different? | No More Big Fella's Blog
https://nomorebigfella.wordpress.com/will-2010-be-any-different
No More Big Fella's Blog. Before and After pics. Destroying the BIG Fella. First steps towards healthy blood. My 50 Day Challenge. Will 2010 be any different? Will 2010 be any different? So I enjoyed some of my favourite foods, had a few drinks and a big night out drinking with some close friends – also using that night to tell them that I’d be off the drinks from then on (it’s never easy to break it to your mates but while enjoying a night out seems to be one of the better times). Enter your comment here.