losing147.blogspot.com
Maintaining 175~Working daily to keep off 175 pounds, and maybe lose a bit more~
http://losing147.blogspot.com/
~Working daily to keep off 175 pounds, and maybe lose a bit more~
http://losing147.blogspot.com/
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Maintaining 175 | losing147.blogspot.com Reviews
https://losing147.blogspot.com
~Working daily to keep off 175 pounds, and maybe lose a bit more~
losing147.blogspot.com
Maintaining 175: August 2012
http://losing147.blogspot.com/2012_08_01_archive.html
Before and After Pictures. Thursday, August 30, 2012. Crazy day, lots of meetings, doctor's appointment this morning for my biometrics. Blood work pending, blood pressure 110/70, waist is 33 inches. (Oh my gawd! She wanted me to follow her around all day and inspire her other patients, haha. She gave me a gold sticker star. Challenge is going really, really well. Last night I had pasta, substituted broccoli slaw for the pasta, LOVED IT. If you haven't, try it. Great stuff. Wednesday, August 29, 2012.
Maintaining 175: January 2014
http://losing147.blogspot.com/2014_01_01_archive.html
Before and After Pictures. Tuesday, January 21, 2014. This will most likely be a long, rambling post. It was also divulge how crazy my thoughts. Can be, as they are on a general basis. So I’m getting ready this morning, and I’m cutting my fingernails – which gets me to thinking – why were our fingernails designed to just keep growing? What’s up with that, God? Knowing full well we would not have the capacity to cut them, why create them so they kept growing? Tuesday, January 14, 2014. My face is on fire.
Maintaining 175: June 2013
http://losing147.blogspot.com/2013_06_01_archive.html
Before and After Pictures. Sunday, June 30, 2013. No real change on the weight front, and I'm okay with that. I've been reading a lot of hate towards people who "eat like rabbits everyday" and never let themselves cheat, etc. I think it's funny with all the different people in the world (ie: black, white, homosexual, heterosexual, etc.) that these people still think every one fits into the same mold. 2 sleeves of whole wheat crackers. Unknown amount of peanut butter. 8 tootsie roll pops. And for the reco...
Maintaining 175: Regrowing my fingernails.
http://losing147.blogspot.com/2014/01/regrowing-my-fingernails.html
Before and After Pictures. Tuesday, January 21, 2014. This will most likely be a long, rambling post. It was also divulge how crazy my thoughts. Can be, as they are on a general basis. So I’m getting ready this morning, and I’m cutting my fingernails – which gets me to thinking – why were our fingernails designed to just keep growing? What’s up with that, God? Knowing full well we would not have the capacity to cut them, why create them so they kept growing? January 21, 2014 at 1:53 PM. Can you imagine r...
Maintaining 175: Radio Edit!
http://losing147.blogspot.com/2014/01/radio-edit.html
Before and After Pictures. Monday, January 13, 2014. It wasn't anything too major, a local public radio, but I was nervous to say the least. In August of last year, I completed an interview with the Huffington Post. And the local station got wind of it. You'd think by now I would be accustomed to talking about losing weight, but I'm always afraid I'll come off high mighty weight-loss guru, which I am not, but I do want to be able to give advice to help people. It is a fine line I tread. Hoda’s Hint...
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Here’s the baby! | shannsdukandiet
https://shannsdukandiet.wordpress.com/2014/01/18/heres-the-baby
My dukan diet diary, will it work? Here’s the baby! Here’s the baby! January 18, 2014. Long time no post. So, I finally had my baby on January 7th, a little boy weighing 8 lb 4 oz. I went into hospital Sunday morning to be induced and then after hours and hours of labour and 3 hours of pure pushing, I had to have an emergency caeserian as his head wouldn’t turn n he basically wasn’t coming out the natural way. Ouch! He’s now 11 days old and I love him so much. We called him Henry James. He is absolutely ...
friday! | shannsdukandiet
https://shannsdukandiet.wordpress.com/2013/09/20/friday
My dukan diet diary, will it work? September 20, 2013. It’s Friday yipee! So, two posts in two days! Wow Ok I said I would tell you my weight today. Haven’t weighed myself for a good 2-3 weeks, and have put on 4lbs in the last month. Booo. This might be normal I guess. Overall I have gained 20lbs so far, AAAAAARRRGGHHHH. OK, so my weight today is, incidentally, the same as when I started the Dukan journey, oh about 2 years ago. Ironic? I weigh 12 stone 6 lbs……. arrgh. Vile😦. Leave a Reply Cancel reply.
10 weeks to go | shannsdukandiet
https://shannsdukandiet.wordpress.com/2013/10/15/10-weeks-to-go
My dukan diet diary, will it work? 10 weeks to go. 10 weeks to go. October 15, 2013. I am still around, just been so busy lately and not had time to blog or read any blogs either! Im coming along well, I am 30 weeks preggers today! I reallllly need to get back on low carb….help! Anyway, here is an interesting article I noticed just now on dailymail online. Have a great day! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Here’s the baby! WEIGH ...
Pictures | shannsdukandiet
https://shannsdukandiet.wordpress.com/pictures
My dukan diet diary, will it work? This is an image from 2009, looked quite slim then. Then this is one from last November (2011) and oh my goodness I look. Fat Im ashamed to even put this up! I’ll post more when I next go out and look nice! December 14, 2012 at 8:44 am. You are beautiful just the way you are – Be “bien dans ta peau”! Thanks for visiting my blog. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Keepin...
smes9 | shannsdukandiet
https://shannsdukandiet.wordpress.com/author/smes9
My dukan diet diary, will it work? September 22, 2015. Thanks for checking in- don’t forget to go along to my new blog at http:/ www.dukanwithshan.wordpress.com. I just posted my latest post on here in error haha instead of my new blog xx. Day 16 and weekend away. September 22, 2015. I’ve been so busy this weekend I haven’t had any time to write! We stayed for one night at the Best Western Plus Manor house hotel. It was lovely! SOooooo, food you ask. What did I have and how did I do? Dinner at the hotel ...
back on dukan | shannsdukandiet
https://shannsdukandiet.wordpress.com/2014/04/23/back-on-dukan
My dukan diet diary, will it work? April 23, 2014. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Notify me of new posts via email. Follow &ldqu...
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How I Lost 100 lbs – Retraining your brain and your pancreas… and live better!
Lots of veggies have been key to my 120 lbs weight loss – 1/2 to 1 lb of green veggies at every lunch and dinner. I was out to dinner with a bunch of former colleagues. The waiter showed us this 40 oz rib eye. Damn! TIP: Most of the. I BELIEVE THIS – WHAT WE EAT IS 2/3 OF THE BATTLE; EXERCISE IS ONLY 1/3. This article in the Dallas Morning News explains a lot of what I believe. Exercise alone will not guarantee weight loss (except perhaps for Michael. Do you eat TOO MUCH or TOO LITTLE protein?
losing100lbsplus.wordpress.com
Losing 100 lbs plus | Stuggles With Being a Mom and Trying to Lose Weight !!!
Losing 100 lbs plus. Stuggles With Being a Mom and Trying to Lose Weight! Day 8b week 2b measurements! Oh boy here we go! March 9, 2015. This Week I decided my main goal was just to start moving again so thats what i did I worked out 4 times this week and just moved more. I didn’t really make a huge dent on my eating which when i tell you my numbers your going to do a mental face palm like DUH! Starting Weight: 256 10/06/14: 246.7 This Week:248 (I gained 1.3 lbs). Starting Butt: 52 in LW: 50 This Week: 50.
losing101
Lose 10 Pounds By CLICKING HERE For FREE LOSING 10 POUNDS Report >> Losing10Pounds.net
DISCOVER OVER 50 EFFECTIVE STRATEGIES FOR LOSING. WEIGHT QUICKLY AND KEEPING IT OFF! Inside This Exclusive Special Report You Will Discover. Why it’s so much harder to keep the weight off now than ever before. How to use the effects of water to help you lose pounds. The 2 most important concepts for losing weight and keeping it off. The truth about carbohydrates in your diet. The importance of protein in your daily eating plan. And so much more . . . Must have for you. This exclusive Report will NOT be r...
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Maintaining 175
Before and After Pictures. Tuesday, January 21, 2014. This will most likely be a long, rambling post. It was also divulge how crazy my thoughts. Can be, as they are on a general basis. So I’m getting ready this morning, and I’m cutting my fingernails – which gets me to thinking – why were our fingernails designed to just keep growing? What’s up with that, God? Knowing full well we would not have the capacity to cut them, why create them so they kept growing? Tuesday, January 14, 2014. My face is on fire.
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Losing200Fun – Healthy and joyous weightloss
Healthy and joyous weightloss. Main Dish Recipes/meal ideas. Portion Control of Delicious Foods Lots of Yummy Veggies and Fruits. I feel better already, just a few days into portion control combined with eating lots of veggies and fruits. I am not going to cut out any food groups or even foods, but I will judge every food I eat by what it does for me. Continue reading “Portion Control of Delicious Foods Lots of Yummy Veggies and Fruits”. January 29, 2017. February 4, 2017. How did I get here? Continue re...
