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Losing 200 pounds 1 day at a time

Losing 200 pounds 1 day at a time. Wednesday, December 23, 2009. It isn't cheating . It is really relapsing! Labels: Support Group Information. Tuesday, December 15, 2009. There is no easy fix. Labels: On the soap box. Sunday, December 13, 2009. Reached my 45 day goal! Labels: Weight Loss Tracking. Wednesday, December 9, 2009. 2 Tablespoons Coconut Oil. 3 Medium Onions Chunked. 2 Pounds Boneless Skinless Chicken Breasts Cut Into Small Pieces. 4 Cloves Minced Garlic. 1 Teaspoon Chili Powder. 1 Tablespoon ...

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Losing 200 pounds 1 day at a time | losing200pounds1dayatatime.blogspot.com Reviews
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Losing 200 pounds 1 day at a time. Wednesday, December 23, 2009. It isn't cheating . It is really relapsing! Labels: Support Group Information. Tuesday, December 15, 2009. There is no easy fix. Labels: On the soap box. Sunday, December 13, 2009. Reached my 45 day goal! Labels: Weight Loss Tracking. Wednesday, December 9, 2009. 2 Tablespoons Coconut Oil. 3 Medium Onions Chunked. 2 Pounds Boneless Skinless Chicken Breasts Cut Into Small Pieces. 4 Cloves Minced Garlic. 1 Teaspoon Chili Powder. 1 Tablespoon ...
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4 spicy chicken curry
5 ingredients
6 4 teaspoons cumin
7 2 teaspoons paprika
8 1 teaspoon salt
9 directions
10 labels recipes
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posted by,aaron,no comments,spicy chicken curry,ingredients,4 teaspoons cumin,2 teaspoons paprika,1 teaspoon salt,directions,labels recipes,cucumber raita,1/2 teaspoons salt,chicken shawarma,lebanese 7 spice,tahini sauce,older posts,followers,blog archive
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Losing 200 pounds 1 day at a time | losing200pounds1dayatatime.blogspot.com Reviews

https://losing200pounds1dayatatime.blogspot.com

Losing 200 pounds 1 day at a time. Wednesday, December 23, 2009. It isn't cheating . It is really relapsing! Labels: Support Group Information. Tuesday, December 15, 2009. There is no easy fix. Labels: On the soap box. Sunday, December 13, 2009. Reached my 45 day goal! Labels: Weight Loss Tracking. Wednesday, December 9, 2009. 2 Tablespoons Coconut Oil. 3 Medium Onions Chunked. 2 Pounds Boneless Skinless Chicken Breasts Cut Into Small Pieces. 4 Cloves Minced Garlic. 1 Teaspoon Chili Powder. 1 Tablespoon ...

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1

Losing 200 pounds 1 day at a time: Cucumber Raita

http://losing200pounds1dayatatime.blogspot.com/2009/12/cucumber-raita.html

Losing 200 pounds 1 day at a time. Wednesday, December 9, 2009. 1 Cup Plain Greek Yogurt. 1/2 Cup Finely Chopped Cucumber (Peeled and Deseeded). 1/2 Clove Garlic (Minced). 2 Teaspoons Raw Lemon Juice. Mix all ingredients in a small mixing bowl until well combined. Cover and refrigerate for at least 1 hour before serving. Subscribe to: Post Comments (Atom). It isnt cheating . It is really relapsing! There is no easy fix. Reached my 45 day goal! People just dont get it! I cant wait for Friday!

2

Losing 200 pounds 1 day at a time: Lebanese Chicken Shawarma with Tahini Sauce

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Losing 200 pounds 1 day at a time. Tuesday, December 8, 2009. Lebanese Chicken Shawarma with Tahini Sauce. 4 Boneless Skinless Chicken Breasts. 1/2 Cup Malt Vinegar. 1/4 Cup Plain Greek Yogurt. 1 Tablespoon Vegetable Oil. 1 Teaspoon Lebanese 7 spice (Found in Arabic food markets or you can make your own). 1/4 Teaspoon Ground Cardamom. Salt and Pepper to taste. 1/4 Cup Tahini (Sesame Paste). 1/2 Cup Plain Greek Yogurt. 1/2 Teaspoon Minced Garlic. 2 Tablespoons Raw Lemon Juice. 1 Tablespoon Olive Oil.

3

Losing 200 pounds 1 day at a time: Reached my 45 day goal!!

http://losing200pounds1dayatatime.blogspot.com/2009/12/reached-my-45-day-goal.html

Losing 200 pounds 1 day at a time. Sunday, December 13, 2009. Reached my 45 day goal! Labels: Weight Loss Tracking. Subscribe to: Post Comments (Atom). It isnt cheating . It is really relapsing! There is no easy fix. Reached my 45 day goal! People just dont get it! Lebanese Chicken Shawarma with Tahini Sauce. I cant wait for Friday! My first five weeks. View my complete profile.

4

Losing 200 pounds 1 day at a time: My first five weeks.

http://losing200pounds1dayatatime.blogspot.com/2009/12/my-first-five-weeks.html

Losing 200 pounds 1 day at a time. Thursday, December 3, 2009. My first five weeks. I will continue to keep everyone posted on my successes and my failures. When you try to lose weight it is important to realize you didnt get where you are overnight. Nobody snapped their fingers and suddenly you weighed 368 pounds. Undoing that process takes time. My ultimate goal is to see where I am after 6 months in the program. So after 4 phases of 45 days, where will I be. Labels: Weight Loss Tracking.

5

Losing 200 pounds 1 day at a time: November 2009

http://losing200pounds1dayatatime.blogspot.com/2009_11_01_archive.html

Losing 200 pounds 1 day at a time. Monday, November 23, 2009. The First 3 Weeks on the Program. Tips that I used for losing weight:. 1) Drink 1 ounce of water for every 20 pounds that you weigh. 2) Cut out all fast food. 3) Cut out all carbonated beverages. 4) Cut out high glycemic load foods such as pasta, rice and breads. 5) Eat 5 - 6 small meals each day. 6) Eat 2 apples or 2 grapefruit each day. 7) Follow a list of Low Glycemic foods (I will share the list as a seperate post). 1 1/2 Cups Water. 1) Co...

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Steps To Simple Living: December 2009

http://stepstosimpleliving.blogspot.com/2009_12_01_archive.html

Steps To Simple Living. Thursday, December 31, 2009. Christmas Day and our trip to PA. Let me first warn you I am sure this post will be lengthy as well as have lots of pictures. Aaron and I spent Christmas day at my moms house, which lives right next door to us. Although no one wanted me to take photos on Christmas, I figured it was about time to get some pics since we have not done so on Christmas day since we were little. So here is everyone in their pride and glory in the PJ's. I say attempted becaus...

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Losing 200 pounds 1 day at a time

Losing 200 pounds 1 day at a time. Wednesday, December 23, 2009. It isn't cheating . It is really relapsing! Labels: Support Group Information. Tuesday, December 15, 2009. There is no easy fix. Labels: On the soap box. Sunday, December 13, 2009. Reached my 45 day goal! Labels: Weight Loss Tracking. Wednesday, December 9, 2009. 2 Tablespoons Coconut Oil. 3 Medium Onions Chunked. 2 Pounds Boneless Skinless Chicken Breasts Cut Into Small Pieces. 4 Cloves Minced Garlic. 1 Teaspoon Chili Powder. 1 Tablespoon ...

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