beatthebabyfat.blogspot.com
Beat the Baby Fat!: March 2010
http://beatthebabyfat.blogspot.com/2010_03_01_archive.html
Beat the Baby Fat! Health and exercise tips to help pregnant women keep the baby fat off and for women who are trying to lose it! Tuesday, March 30, 2010. Crunches prove unproductive in weightloss. Crunches used to be a staple abdominal exercise in everyone's quest to flat abs, but for post-pregnancy moms, crunches can do more harm than good. Imagine you're wearing a corset and you're pulling its strings tight," says Lisa Druxman, a fitness trainer and author of Lean Mommy. Believe it or not, sitting thi...
beatthebabyfat.blogspot.com
Beat the Baby Fat!: March 30
http://beatthebabyfat.blogspot.com/2010/03/march-30.html
Beat the Baby Fat! Health and exercise tips to help pregnant women keep the baby fat off and for women who are trying to lose it! Tuesday, March 30, 2010. Crunches prove unproductive in weightloss. Crunches used to be a staple abdominal exercise in everyone's quest to flat abs, but for post-pregnancy moms, crunches can do more harm than good. Imagine you're wearing a corset and you're pulling its strings tight," says Lisa Druxman, a fitness trainer and author of Lean Mommy. Believe it or not, sitting thi...