losingvialowcarbs.blogspot.com

Losing 320 lbs/ 140Kilogramをやせる！

September 30th, 2010. Breakfast: 2 eggs fried in a non stick pan with a slice of cheddar cheese and a broccoli, kale and cucumber salad. Lunch: 1/2 pound hamburger steak and a green salad with tomatoes, and spinach. Dinner: Pork stir fry and a green salad with baby spinach, kale, Romain lettuce, tomatoes, green peppers and Parmesan cheese. September 29th, 2010. Breakfast: 1 protein shake and some broccoli and chicken salad. Lunch: Pork stir fry with broccoli slaw and portabelo mushrooms. Today, I was ver...

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Losing 320 lbs/ 140Kilogramをやせる！ | losingvialowcarbs.blogspot.com Reviews

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September 30th, 2010. Breakfast: 2 eggs fried in a non stick pan with a slice of cheddar cheese and a broccoli, kale and cucumber salad. Lunch: 1/2 pound hamburger steak and a green salad with tomatoes, and spinach. Dinner: Pork stir fry and a green salad with baby spinach, kale, Romain lettuce, tomatoes, green peppers and Parmesan cheese. September 29th, 2010. Breakfast: 1 protein shake and some broccoli and chicken salad. Lunch: Pork stir fry with broccoli slaw and portabelo mushrooms. Today, I was ver...

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Losing 320 lbs/ 140Kilogramをやせる！ | losingvialowcarbs.blogspot.com Reviews

https://losingvialowcarbs.blogspot.com

September 30th, 2010. Breakfast: 2 eggs fried in a non stick pan with a slice of cheddar cheese and a broccoli, kale and cucumber salad. Lunch: 1/2 pound hamburger steak and a green salad with tomatoes, and spinach. Dinner: Pork stir fry and a green salad with baby spinach, kale, Romain lettuce, tomatoes, green peppers and Parmesan cheese. September 29th, 2010. Breakfast: 1 protein shake and some broccoli and chicken salad. Lunch: Pork stir fry with broccoli slaw and portabelo mushrooms. Today, I was ver...

INTERNAL PAGES

losingvialowcarbs.blogspot.com

1

Losing 320 lbs/ 140Kilogramをやせる！: 9月 2009

http://www.losingvialowcarbs.blogspot.com/2009_09_01_archive.html

September 30th, 2009. Wow, Fall is already here.but in Japan that is a good thing :) See there is a Japanese quisine that is perfect for those that are managing their carbs! The name of this culinary delight is Oden. Today, I dropped by a local convenience store and picked out some of my favorites. Pictured above are 2 eggs, Konyaku, 2 pieces of daikon and a sausage. Oops, I forgot to mention the hot mustard and the LC broth :). Dinner: Green salad and a plain hamburger steak. September 29th, 2009. Lunch...

2

Losing 320 lbs/ 140Kilogramをやせる！: 8月 2009

http://www.losingvialowcarbs.blogspot.com/2009_08_01_archive.html

4 to 6 thinly sliced eggplants. 1/4 Cup coconut oil. 2 cups of your favorite LC Tomato Sauce. 2 cups Mozzrella Cheese. 1 cup Parmesan Cheese. 1 lb of your favorite Italian Sauced ( browned and grease drained). Put all the eggplant slices in a bag add some salt, pepper and cocnut flour and seal the bag. Shake the bag untill all the slice of egg plant are covered evenly. Deep fry or pan fry on olive oil until golden brown, place on a wire rack to cool. Bake @ 372 F for 45minutes. Please try this recipe&#46...

3

Losing 320 lbs/ 140Kilogramをやせる！: September 1, 2010

http://www.losingvialowcarbs.blogspot.com/2010/09/september-1-2010.html

September 1, 2010. 2 hamburger patties a spinach and kale salad. 2 eggs with chicken a bratwurst and some stir fried brocolli. 2 Chicken thighs with herbs and a green salad. Yummy stuff, as usual! Simple and yummy, I like your meals. Losing 320 lbs/ 140Kilogramをやせる！ Losing weight by living a low carb lifestyle. When I started this new lifestyle I was wearing 6XL shirts and size 66 pants(when I say "wearing" I mean I poured into those sizes. I am 6' 1" tall so I am guestimating 530pounds/ 240 kilograms.

4

Losing 320 lbs/ 140Kilogramをやせる！: September 29th, 2010

http://www.losingvialowcarbs.blogspot.com/2010/09/september-29th-2010.html

September 29th, 2010. Breakfast: 1 protein shake and some broccoli and chicken salad. Lunch: Pork stir fry with broccoli slaw and portabelo mushrooms. Dinner: Dinner ginger pork and a green salad with Romain lettuce, tomatoes, green peppers and Parmesan cheese. Snack: 2 slices of cheese and 1 Atkins bar. Your meals are looking pretty sharp there, Mr. Full Time Student. :-). I hope all is well with you and that your life is falling into place. Atkins bars are very handy. Hi, Great information! On January ...

5

Losing 320 lbs/ 140Kilogramをやせる！: September 2nd, 2010

http://www.losingvialowcarbs.blogspot.com/2010/09/september-2nd-2010.html

September 2nd, 2010. 2 egg cheese omelet, bratwurst and some stir fried broccoli. Sirloin Steak with a green salad and miso soup. 2 hamburger patties with cheese, stir fried brocolli, mushrooms, green beans and bean sprouts. Losing 320 lbs/ 140Kilogramをやせる！ Losing weight by living a low carb lifestyle. When I started this new lifestyle I was wearing 6XL shirts and size 66 pants(when I say "wearing" I mean I poured into those sizes. I am 6' 1" tall so I am guestimating 530pounds/ 240 kilograms.

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loveidaho.blogspot.com

アイダホより～私の愛する人たちへ～: フリーザーの怪

http://loveidaho.blogspot.com/2011/08/blog-post_30.html

アメリカ人男性と結婚しアイダホに移り住むことになった私。離れていても大切な家族や友人　　　　　　　　　　　　　　　　　　私のすべての愛すべき人々へ. 肉食が中心であるせいか、ここアイダホでは、牛肉を半頭分、という単位で. 夏場の家業である、ファイアー・ウォークス(花火販売)で、少し経済的に. わかっている。それも、ただ安いだけじゃなく、そこに行くのに使う. というもの。機能的には全く問題ないらしい。ただ、同格のフリーザー. この一年、台所を預かる主婦として、私はケチケチ賢く、食品を貯めて. 缶詰類。ポークビーンズ、コーン、グリーンビーンズ. ビーフシチュー、スープ、果物類、などなど。シリアル類、小麦粉、砂糖、塩、スパゲッティーなどのパスタ類. マヨネーズ、ピーナツバター、ドレッシング、マスタード、シロップ. マッシュポテト、サラダオイル、酢、ケチャップなど。おかしい。。。 Robは、「お客様センター」に電話して、事の詳細を相談した。でも、月曜日まで、まだ3日もある。月曜日、夕方まで待ったが、フリーザーの調査員はやって来なかった。え？冷蔵庫？！ September 30th, 2010.

loveidaho.blogspot.com

アイダホより～私の愛する人たちへ～: お引越し

http://loveidaho.blogspot.com/2011/08/blog-post_25.html

アメリカ人男性と結婚しアイダホに移り住むことになった私。離れていても大切な家族や友人　　　　　　　　　　　　　　　　　　私のすべての愛すべき人々へ. これまでも、引越し用のトットに、荷造りをしながら、少しずつNewハウス. スターウォーズのお揃いのヘルメットをかぶって、荷物を運ぶ　ショーンとアリサ。しばらくは、片付かない日々が続くのは覚悟の上で、主婦の私は、3度の食事. 見せている。写真は、玄関側の庭の様子。夫の故郷アメリカで暮らすことになり、長年住み慣れた日本から引っ越して来ました。静かなアイダホでの暮らしの徒然をお伝えします。 Losing 320 lbs/ 140Kilogramをやせる！ September 30th, 2010. 画像ウィンドウテンプレート. Powered by Blogger.

loveidaho.blogspot.com

アイダホより～私の愛する人たちへ～: 12月 2010

http://loveidaho.blogspot.com/2010_12_01_archive.html

アメリカ人男性と結婚しアイダホに移り住むことになった私。離れていても大切な家族や友人　　　　　　　　　　　　　　　　　　私のすべての愛すべき人々へ. 地質的には、この辺りは砂漠地帯らしい。でも、来年の夏に向けて. 教会で推奨している "Family evening" を行う日だ。 Family evening とは、言わば家庭の絆を強めるための取り組み。よう、先週Robは、長男長女のマサとエミに課題を出した。 12300;お父さんが大変な時は、家族が協力するのは当たり前だと思う。」. 子供達だって、我慢や思いやりを学ぶ良い機会じゃないか、と。今日、Robと私はクリスマスの向けて、沢山のクッキーを焼いた。 12300;クッキーファクトリーだよ！君。今日はいったい何枚クッキーを. 焼くと思う？」とRobはニコニコ。 Woman's week end（ウーマンズ・ウィークエンド）. Robママは、もともと進歩的でオープンな考えの持ち主で、日本のような”嫁姑”. でも、ちゃんと自分を持っている、素敵なマダムである。もちろん私も大好き！！！チーズケーキのおいしい店、”チーズケーキ...帰る日の朝&#122...

erikasmenus.blogspot.com

My Menus: August 2011

http://erikasmenus.blogspot.com/2011_08_01_archive.html

Tuesday, August 9, 2011. Setting a start date. Thanks for your kind words SheZug. I did Comment back but with all the Google upgrades and account merging they are doing these days, unfortunately I can log in here to make a post but not use the same log in to reply to a Comment. So anyway, I was saying that the encouragement is much appreciated. Unfortunately it hasn't helped me get started yet, but at least I am prepared when I do ;) . which ironically is what this post is about. That's the theory anyway.

erikasmenus.blogspot.com

My Menus: Sunday, October 2, 2011

http://erikasmenus.blogspot.com/2011/10/sunday-october-2-2011.html

Sunday, October 2, 2011. Sunday, October 2, 2011. Ham, mushroom and tomato omelette. 100g smoked salmon with cream cheese. Two spoonfuls of cream. Subscribe to: Post Comments (Atom). Carolyn's Blog (on hold). Jeni's Menus (on hold). Miyakonojo's Menu's (on hold). NewVision's Menus (on hold). PJ's Menus (on hold). Sherrie's Menus (on hold). Sunday, October 16, 2011. Saturday, October 15, 2011. Friday, October 14, 2011. Thursday, October 13, 2011. Wednesday, October 12, 2011. Tuesday, October 11, 2011.

erikasmenus.blogspot.com

My Menus: July 2011

http://erikasmenus.blogspot.com/2011_07_01_archive.html

Sunday, July 10, 2011. Did a whole bunch of lc cooking this weekend. Portioned into containers so I have lunches and dinners made for the whole week. Well, that was the idea. Got part of the way, just not 14 portions yet. 2 x chicken and prawn curry with "rice". 1 x fish fry with roasted veggies. 2 x shepherd's pie. 1 x leek and parsnip soup. So only 6 out of 14, and it took me all day. Friday, July 1, 2011. I bought a set of scales today! I haven't really had any proper scales in my whole life.

erikasmenus.blogspot.com

My Menus: Monday, October 10, 2011

http://erikasmenus.blogspot.com/2011/10/monday-october-10-2011.html

Monday, October 10, 2011. Monday, October 10, 2011. Cream and ABC spread. Two eggs with half a tomato and that cooked onion I was craving. Subscribe to: Post Comments (Atom). Carolyn's Blog (on hold). Jeni's Menus (on hold). Miyakonojo's Menu's (on hold). NewVision's Menus (on hold). PJ's Menus (on hold). Sherrie's Menus (on hold). Sunday, October 16, 2011. Saturday, October 15, 2011. Friday, October 14, 2011. Thursday, October 13, 2011. Wednesday, October 12, 2011. Tuesday, October 11, 2011.

erikasmenus.blogspot.com

My Menus: Tuesday, October 11, 2011

http://erikasmenus.blogspot.com/2011/10/tuesday-october-11-2011.html

Tuesday, October 11, 2011. Tuesday, October 11, 2011. Cooked onion, tomato and egg scramble. Subscribe to: Post Comments (Atom). Carolyn's Blog (on hold). Jeni's Menus (on hold). Miyakonojo's Menu's (on hold). NewVision's Menus (on hold). PJ's Menus (on hold). Sherrie's Menus (on hold). Sunday, October 16, 2011. Saturday, October 15, 2011. Friday, October 14, 2011. Thursday, October 13, 2011. Wednesday, October 12, 2011. Tuesday, October 11, 2011. Monday, October 10, 2011. Thursday, October 6, 2011.

erikasmenus.blogspot.com

My Menus: October 2011

http://erikasmenus.blogspot.com/2011_10_01_archive.html

Sunday, October 16, 2011. Sunday, October 16, 2011. My resolve is slipping. :(. What is wrong and how do I get it back? Shepherd's pie - most of the bowl. Sauerkraut, two sausages, gerkins and a slice of sour rye bread. Rest of shepherd's pie. Saturday, October 15, 2011. Saturday, October 15, 2011. Bacon deluxe burger, diet coke. Coke Zero (felt sick after this much aspartame I tipped most of it down the toilet). Friday, October 14, 2011. Friday, October 14, 2011. Thursday, October 13, 2011. Caesar salad...

erikasmenus.blogspot.com

My Menus: Wednesday, October 12, 2011

http://erikasmenus.blogspot.com/2011/10/wednesday-october-12-2011.html

Wednesday, October 12, 2011. Wednesday, October 12, 2011. Cream of mushroom soup. Grilled cheese on salami. Subscribe to: Post Comments (Atom). Carolyn's Blog (on hold). Jeni's Menus (on hold). Miyakonojo's Menu's (on hold). NewVision's Menus (on hold). PJ's Menus (on hold). Sherrie's Menus (on hold). Sunday, October 16, 2011. Saturday, October 15, 2011. Friday, October 14, 2011. Thursday, October 13, 2011. Wednesday, October 12, 2011. Tuesday, October 11, 2011. Monday, October 10, 2011.

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losingvialowcarbs.blogspot.com

Losing 320 lbs/ 140Kilogramをやせる！

September 30th, 2010. Breakfast: 2 eggs fried in a non stick pan with a slice of cheddar cheese and a broccoli, kale and cucumber salad. Lunch: 1/2 pound hamburger steak and a green salad with tomatoes, and spinach. Dinner: Pork stir fry and a green salad with baby spinach, kale, Romain lettuce, tomatoes, green peppers and Parmesan cheese. September 29th, 2010. Breakfast: 1 protein shake and some broccoli and chicken salad. Lunch: Pork stir fry with broccoli slaw and portabelo mushrooms. Today, I was ver...

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