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Losing Weight in Korea | The triumphs and travails of an expat (weight) loser in KoreaThe triumphs and travails of an expat (weight) loser in Korea
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The triumphs and travails of an expat (weight) loser in Korea
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Losing Weight in Korea | The triumphs and travails of an expat (weight) loser in Korea | losingweightinkorea.wordpress.com Reviews
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The triumphs and travails of an expat (weight) loser in Korea
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What makes Koreans thin? | Losing Weight in Korea
https://losingweightinkorea.wordpress.com/2010/01/14/what-makes-koreans-thin
Skip to search - Accesskey = s. Losing Weight in Korea. What makes Koreans thin? By in korea on January 14, 2010. The average Korean consumes 1.28 kg of food a day,. Of which 80 percent is vegetable and 20 percent animal (256 grams). That’s why Koreans are so thin! Or so you think, right? So I looked up the average American diet and guess how much meat Americans eat? Eight ounces a day. Which is roughly equivalent to….yep, 256 grams. Calories taken in are greater than calories burned out. Fat doesn’...
The Lovely Persimmon | Losing Weight in Korea
https://losingweightinkorea.wordpress.com/2010/01/13/the-lovely-persimmon
Skip to search - Accesskey = s. Losing Weight in Korea. By in korea on January 13, 2010. Snacktime at the office and to my delight, what did my co-workers pick up? That’s right, 단감, or Fuyu persimmons. This type of persimmon is crunchy like an apple and has a unique, lightly sweet flavor when ripe. However, be warned: the fruit is extremely bitter if eaten unripe and may repel you if you try it in that state. Tagged with: korean culture. Laquo; Being good enough. Brunch and Dinner, quickly. Arthur on Wha...
Teetotalin | Losing Weight in Korea
https://losingweightinkorea.wordpress.com/2010/01/22/teetotalin
Skip to search - Accesskey = s. Losing Weight in Korea. By in korea on January 22, 2010. Korea is a drinking culture. You can drink with your boss, with your friends, with your co-workers, and with your mom and pops, too! Most cafes offer beer on the menu and there is nary a Korean restaurant that doesn’t offer soju. Yep, Korea and alcohol go together like two old lovers – sometimes they fight, but mostly, they’re gonna be with each other forever. 541 Five. Hundred. Forty. One! But soldier on, I must....
Brunch and Dinner, quickly | Losing Weight in Korea
https://losingweightinkorea.wordpress.com/2010/01/13/brunch-and-dinner-quickly
Skip to search - Accesskey = s. Losing Weight in Korea. Brunch and Dinner, quickly. Posted in korean cooking. By in korea on January 13, 2010. OK, so I haven’t been really diligent with taking pictures of my food and cataloging my exercise. I actually consider last week a FAIL because of the following:. Exercised only 3x last week. Goal – 5. Broke my no alcohol pledge (2 bdays! Ate evil snacks at office. There are not even that many Korean food restaurants so close! First of course, you must start with r...
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My Experiences of What. Works and What Doesn't. 8211; Main Menu –. My Weight Loss Journey. This Website is about losing weight. Like many people, I’ve struggled with losing weight for years. I’ve had periods where I did everything right and started to lose weight. Sometimes those periods lasted for months at a time, but they always came to an end, and I always started gaining the weight back. The part of my regimen that I think many people could find useful is my exercise regimen. Neither I, nor anyone e...
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Losing Weight in Canada
Losing Weight in Canada. Tuesday, 27 November 2012. Try to Eat Smaller Meals More Often. It may surprise you to learn that I now eat about six times every day rather than three. So instead of an eating plan that contains three large meals separated by 4 or 5 hour intervals: -my meal schedule involves smaller meals, of about half the size, eaten every 2 or 3 hours. This is in direct contrast to the dieting approach which suggests that the best way to lose weight. On the occasions when food was in good sup...
losingweightinkorea.wordpress.com
Losing Weight in Korea | The triumphs and travails of an expat (weight) loser in Korea
Skip to search - Accesskey = s. Losing Weight in Korea. By in korea on January 22, 2010. Korea is a drinking culture. You can drink with your boss, with your friends, with your co-workers, and with your mom and pops, too! Most cafes offer beer on the menu and there is nary a Korean restaurant that doesn’t offer soju. Yep, Korea and alcohol go together like two old lovers – sometimes they fight, but mostly, they’re gonna be with each other forever. 541 Five. Hundred. Forty. One! But soldier on, I must....
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Losing Weight in the City
March 21, 2018. 10 Ways to Be Happy. 10 Ways to Be Happy. March 02, 2018. The Apartment Refresh That’s Turning My Mood Around. The Apartment Refresh That’s Turning My Mood Around. February 25, 2018. 48 Hours in Santa Monica. 48 Hours in Santa Monica. I’m really missing sunny California after last week! February 16, 2018. My 35th Birthday Sonoma Trip. My 35th Birthday Sonoma Trip. February 02, 2018. Why I Share My Mental Health Challenges. January 30, 2018. And am actively trying…. January 19, 2018. If I&...
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Losing Weight in the Garden State – Adventures of a downsizing Jersey girl and her hubby!
Losing Weight in the Garden State. Adventures of a downsizing Jersey girl and her hubby! Keeping Positive in a negative environment. July 5, 2017. July 6, 2017. On June 24th, my sister married her boyfriend of 10 years. As her brother, I was asked months ago to be one of his groomsmen, which I was honored to do because he is a really great guy, and he makes my sister happy. I hope this can help those reading it. Thank you for following myself and Rebecca on our journey. Keeping Your WHYS Close. When I st...
Losing Weight in Your 20s
Losing Weight in Your 20s: The Perfect Time to Start a Plan for Long-Term Health. February 24, 2015. Losing Weight in Your 20s. You’ve moved away from home, you’re on your own, and you’re starting an independent life. Yahoo! First things first: determine if you actually have to lose weight. Living in a culture that is obsessed with perfect bodies, we need to look practically at our own body types and know how much weight is healthy to carry. Health Canada. Don’t Try Fad Diets. Sets realistic, long-term g...
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