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Losing 180 pounds - the journey

A weekly journal from one who has a lot of weight to lose. Covers the emotional roller coaster that accompanies weight loss. A positive approach to weight loss.

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Losing 180 pounds - the journey | losingweighttheoldfashionedway.blogspot.com Reviews
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A weekly journal from one who has a lot of weight to lose. Covers the emotional roller coaster that accompanies weight loss. A positive approach to weight loss.
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1 life happens
2 yes indeed
3 life does happen
4 program last thursday
5 phase 3 breakfast
6 the ideal protein
7 coaches' manual says
8 grilled asparagus
9 poached tilapia
10 sauteed cauliflower
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life happens,yes indeed,life does happen,program last thursday,phase 3 breakfast,the ideal protein,coaches' manual says,grilled asparagus,poached tilapia,sauteed cauliflower,steamed spinach,unknown,danny kaye,posted by,4 comments,email this,blogthis,soda
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Losing 180 pounds - the journey | losingweighttheoldfashionedway.blogspot.com Reviews

https://losingweighttheoldfashionedway.blogspot.com

A weekly journal from one who has a lot of weight to lose. Covers the emotional roller coaster that accompanies weight loss. A positive approach to weight loss.

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losingweighttheoldfashionedway.blogspot.com losingweighttheoldfashionedway.blogspot.com
1

Losing 180 pounds - the journey

http://losingweighttheoldfashionedway.blogspot.com/2011/11/exploring-my-destination-well-here-i-am.html

Losing 180 pounds - the journey. A weekly journal from one who has a lot of weight to lose. Covers the emotional roller coaster that accompanies weight loss. A positive approach to weight loss. Monday, November 7, 2011. Well, here I am! It was a little over six weeks ago that I reached my goal weight of 170 pounds. Now, I am trying to learn how to maintain that weight. So far, so good! I am very happy to announce that I am fluctuating between 168 and 171 pounds and that is a normal range of fluctuation.

2

Losing 180 pounds - the journey: MAINTENANCE IS BRUTAL!

http://losingweighttheoldfashionedway.blogspot.com/2012/01/maintenance-is-brutal.html

Losing 180 pounds - the journey. A weekly journal from one who has a lot of weight to lose. Covers the emotional roller coaster that accompanies weight loss. A positive approach to weight loss. Monday, January 2, 2012. 8220;Each morning we are born again. What we do today is what matters most.”—. It's a new year - the time that we reflect on all of our past indiscretions and vow to do better in the future. Well, I am in that boat with everyone else I know. Unfortunately, the answer is "NO! I have pondere...

3

Losing 180 pounds - the journey: MILEPOST 165 - A WEEK IN THE MOUNTAINS

http://losingweighttheoldfashionedway.blogspot.com/2011/08/milepost-165-week-in-mountains.html

Losing 180 pounds - the journey. A weekly journal from one who has a lot of weight to lose. Covers the emotional roller coaster that accompanies weight loss. A positive approach to weight loss. Thursday, August 11, 2011. MILEPOST 165 - A WEEK IN THE MOUNTAINS. MILEPOST 165 - A WEEK IN THE MOUNTAINS! Yes, it was a difficult time to stay on program. I have said that I no longer crave chocolate - which is true! However, after passing up Alice's brownies at least twice, I broke down and had one! Rolling off ...

4

Losing 180 pounds - the journey: IS IT WORTH IT?

http://losingweighttheoldfashionedway.blogspot.com/2012/06/is-it-worth-it.html

Losing 180 pounds - the journey. A weekly journal from one who has a lot of weight to lose. Covers the emotional roller coaster that accompanies weight loss. A positive approach to weight loss. Wednesday, June 6, 2012. IS IT WORTH IT? IS IT WORTH IT? It' amazing to me how many times I have been asked the question - "Was it worth the effort? I almost laugh when I am confronted with a perspective dieter who wonders if it was worth it? The tradeoffs that accompany any weight loss program? As I went through ...

5

Losing 180 pounds - the journey: REACH OUT AND TOUCH SOMEONE!

http://losingweighttheoldfashionedway.blogspot.com/2012/06/reach-out-and-touch-someone.html

Losing 180 pounds - the journey. A weekly journal from one who has a lot of weight to lose. Covers the emotional roller coaster that accompanies weight loss. A positive approach to weight loss. Thursday, June 21, 2012. REACH OUT AND TOUCH SOMEONE! 8220;Great opportunities to help others seldom come, but small ones surround us every day.”. We never know when we will touch the life of another! And, we also don't know how that touch will affect our own life. This has been an amazing two weeks. And, it is wo...

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communication - Smug Puppies - You can’t have everything. Where would you put it?

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Crawling into a Chrysalis. Daily Gratitude: Little Things. The More You Know: Sinuses. Daily Gratitude: the Offspring. Daily Gratitude: Beach House. No public Twitter messages. Anne’s Public Storage Space. Burlaki on the Hudson. Hot Chicks Dig Smart Men. Losing Weith the Old-Fasioned Way. Random (But Not Really). Reality is Frequently Inaccurate. Snavely’s Web Log. Sparking my Own Evolution. Standing on the Shoulders of Giant Midgets. The Blog of Siram. The Brain of Shawn. Trying to be Clever. Pudgy also...

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Crawling into a Chrysalis. Daily Gratitude: Little Things. The More You Know: Sinuses. Daily Gratitude: the Offspring. Daily Gratitude: Beach House. No public Twitter messages. Anne’s Public Storage Space. Burlaki on the Hudson. Hot Chicks Dig Smart Men. Losing Weith the Old-Fasioned Way. Random (But Not Really). Reality is Frequently Inaccurate. Snavely’s Web Log. Sparking my Own Evolution. Standing on the Shoulders of Giant Midgets. The Blog of Siram. The Brain of Shawn. Trying to be Clever. He’s...

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Crawling into a Chrysalis. Daily Gratitude: Little Things. The More You Know: Sinuses. Daily Gratitude: the Offspring. Daily Gratitude: Beach House. No public Twitter messages. Anne’s Public Storage Space. Burlaki on the Hudson. Hot Chicks Dig Smart Men. Losing Weith the Old-Fasioned Way. Random (But Not Really). Reality is Frequently Inaccurate. Snavely’s Web Log. Sparking my Own Evolution. Standing on the Shoulders of Giant Midgets. The Blog of Siram. The Brain of Shawn. Trying to be Clever. Posted on ...

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books - Smug Puppies - You can’t have everything. Where would you put it?

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Crawling into a Chrysalis. Daily Gratitude: Little Things. The More You Know: Sinuses. Daily Gratitude: the Offspring. Daily Gratitude: Beach House. No public Twitter messages. Anne’s Public Storage Space. Burlaki on the Hudson. Hot Chicks Dig Smart Men. Losing Weith the Old-Fasioned Way. Random (But Not Really). Reality is Frequently Inaccurate. Snavely’s Web Log. Sparking my Own Evolution. Standing on the Shoulders of Giant Midgets. The Blog of Siram. The Brain of Shawn. Trying to be Clever. Apparently...

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Daily Gratitude: Internet - Smug Puppies - You can’t have everything. Where would you put it?

http://smugpuppies.com/2010/12/27/daily-gratitude-internet

Crawling into a Chrysalis. Daily Gratitude: Little Things. The More You Know: Sinuses. Daily Gratitude: the Offspring. Daily Gratitude: Beach House. No public Twitter messages. Anne’s Public Storage Space. Burlaki on the Hudson. Hot Chicks Dig Smart Men. Losing Weith the Old-Fasioned Way. Random (But Not Really). Reality is Frequently Inaccurate. Snavely’s Web Log. Sparking my Own Evolution. Standing on the Shoulders of Giant Midgets. The Blog of Siram. The Brain of Shawn. Trying to be Clever. December 2...

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Uniqueness - Smug Puppies - You can’t have everything. Where would you put it?

http://smugpuppies.com/2011/01/02/uniqueness

Crawling into a Chrysalis. Daily Gratitude: Little Things. The More You Know: Sinuses. Daily Gratitude: the Offspring. Daily Gratitude: Beach House. No public Twitter messages. Anne’s Public Storage Space. Burlaki on the Hudson. Hot Chicks Dig Smart Men. Losing Weith the Old-Fasioned Way. Random (But Not Really). Reality is Frequently Inaccurate. Snavely’s Web Log. Sparking my Own Evolution. Standing on the Shoulders of Giant Midgets. The Blog of Siram. The Brain of Shawn. Trying to be Clever. Married a ...

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Daily Gratitude: Little Things - Smug Puppies - You can’t have everything. Where would you put it?

http://smugpuppies.com/2010/12/30/little_things

Crawling into a Chrysalis. Daily Gratitude: Little Things. The More You Know: Sinuses. Daily Gratitude: the Offspring. Daily Gratitude: Beach House. No public Twitter messages. Anne’s Public Storage Space. Burlaki on the Hudson. Hot Chicks Dig Smart Men. Losing Weith the Old-Fasioned Way. Random (But Not Really). Reality is Frequently Inaccurate. Snavely’s Web Log. Sparking my Own Evolution. Standing on the Shoulders of Giant Midgets. The Blog of Siram. The Brain of Shawn. Trying to be Clever. Is powered...

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boating - Smug Puppies - You can’t have everything. Where would you put it?

http://smugpuppies.com/category/boating

Crawling into a Chrysalis. Daily Gratitude: Little Things. The More You Know: Sinuses. Daily Gratitude: the Offspring. Daily Gratitude: Beach House. No public Twitter messages. Anne’s Public Storage Space. Burlaki on the Hudson. Hot Chicks Dig Smart Men. Losing Weith the Old-Fasioned Way. Random (But Not Really). Reality is Frequently Inaccurate. Snavely’s Web Log. Sparking my Own Evolution. Standing on the Shoulders of Giant Midgets. The Blog of Siram. The Brain of Shawn. Trying to be Clever. Officer an...

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New Digs - Smug Puppies - You can’t have everything. Where would you put it?

http://smugpuppies.com/2011/06/15/new-digs

Crawling into a Chrysalis. Daily Gratitude: Little Things. The More You Know: Sinuses. Daily Gratitude: the Offspring. Daily Gratitude: Beach House. No public Twitter messages. Anne’s Public Storage Space. Burlaki on the Hudson. Hot Chicks Dig Smart Men. Losing Weith the Old-Fasioned Way. Random (But Not Really). Reality is Frequently Inaccurate. Snavely’s Web Log. Sparking my Own Evolution. Standing on the Shoulders of Giant Midgets. The Blog of Siram. The Brain of Shawn. Trying to be Clever.

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Losing 180 pounds - the journey

Losing 180 pounds - the journey. A weekly journal from one who has a lot of weight to lose. Covers the emotional roller coaster that accompanies weight loss. A positive approach to weight loss. Sunday, July 22, 2012. We have been so busy! Trips here and there - working occasionally - weeding, mowing, and planting the yard! And, through it all, we are maintaining our weight by paying constant and vigilant attention to what we are putting into our mouths. July 4, 2012, parade - Butte, MT. WHAT DO YOU EAT?

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