lost-a-few-lbs-in-my.blogspot.com

The Weight Loss Trials

The Weight Loss Trials. Saturday, March 03, 2012. P So my doctor is a douche. I'm actively looking to replace him. Went back for results from my blood tests, which all reported me being in great health, and got a $100 bill for 20 minutes. REALLY? P This is why black people don't go to the doctor. /p. P That was two months and 25 pounds ago. /p. P So I'm doing about 1,500 calories a day, but doing 45 minutes of cardio a day (and two days of weights mixed in). /p. Posted by M-Dubb at 12:15 PM. I'm in "heav...

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The Weight Loss Trials | lost-a-few-lbs-in-my.blogspot.com Reviews

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The Weight Loss Trials. Saturday, March 03, 2012. P So my doctor is a douche. I'm actively looking to replace him. Went back for results from my blood tests, which all reported me being in great health, and got a $100 bill for 20 minutes. REALLY? P This is why black people don't go to the doctor. /p. P That was two months and 25 pounds ago. /p. P So I'm doing about 1,500 calories a day, but doing 45 minutes of cardio a day (and two days of weights mixed in). /p. Posted by M-Dubb at 12:15 PM. I'm in heav...

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6 1 comments

7 in it's entirety

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The Weight Loss Trials | lost-a-few-lbs-in-my.blogspot.com Reviews

https://lost-a-few-lbs-in-my.blogspot.com

The Weight Loss Trials. Saturday, March 03, 2012. P So my doctor is a douche. I'm actively looking to replace him. Went back for results from my blood tests, which all reported me being in great health, and got a $100 bill for 20 minutes. REALLY? P This is why black people don't go to the doctor. /p. P That was two months and 25 pounds ago. /p. P So I'm doing about 1,500 calories a day, but doing 45 minutes of cardio a day (and two days of weights mixed in). /p. Posted by M-Dubb at 12:15 PM. I'm in "heav...

INTERNAL PAGES

lost-a-few-lbs-in-my.blogspot.com

1

The Weight Loss Trials: An update

http://www.lost-a-few-lbs-in-my.blogspot.com/2012/03/update.html

The Weight Loss Trials. Saturday, March 03, 2012. P So my doctor is a douche. I'm actively looking to replace him. Went back for results from my blood tests, which all reported me being in great health, and got a $100 bill for 20 minutes. REALLY? P This is why black people don't go to the doctor. /p. P That was two months and 25 pounds ago. /p. P So I'm doing about 1,500 calories a day, but doing 45 minutes of cardio a day (and two days of weights mixed in). /p. Posted by M-Dubb at 12:15 PM.

2

The Weight Loss Trials: April Fool's Day

http://www.lost-a-few-lbs-in-my.blogspot.com/2008/04/april-fools-day.html

The Weight Loss Trials. Tuesday, April 01, 2008. Meal 1: grilled Salmon steak, green salad 300. Snack 1: Granola bar, cup of fat free yogurt 190. Meal 2: Green salad, topped with grilled Salmon and tomatoes 350. Snack 2: 1 Granola bar 100. GOSH: Five Peanut butter cups 400. Woke up late, so the third meal isn't happening. I may get a yogurt cup or something tho.). There's definitely a trip to the gym in my future after work. As you can see by the peanut butter cups, it didn't really help. WowI'm amazed b...

3

The Weight Loss Trials: A little behind...

http://www.lost-a-few-lbs-in-my.blogspot.com/2008/04/little-behind.html

The Weight Loss Trials. Friday, April 04, 2008. Chicken salad (with vinagrette dressing) 380. 2 chicken sandwiches 940 (wowza! A Big Mac 560. Grilled chicken with squash and spaghetti sauce (don't sleep on it! 2 granola bars 190. Trip to Golden Corral 950. Salad with shrimp (vinaigrette dressing) 350. RALEIGH There seems to be no way of getting around fast food. Let's face it, the granola bars can only hold me for so long. At least, that's what I keep telling myself. On the bright note, I've lost 5 pound...

4

The Weight Loss Trials: September 2007

http://www.lost-a-few-lbs-in-my.blogspot.com/2007_09_01_archive.html

The Weight Loss Trials. Wednesday, September 12, 2007. OK, so I ain't been on here in a good year and some change. I traded jobs, I'm single, and I need to get my weight down. I seriously needed out of the old job because unhappiness led to depression which led to weight gain which led to me right now. I'm 3 hundred and (somethin somethin) pounds! I can get under 300 easily. It's gonna take a lot of willpower, work. I'm not able to do it on my own. I'm happy with myself, but I want this changed.

5

The Weight Loss Trials: February 2006

http://www.lost-a-few-lbs-in-my.blogspot.com/2006_02_01_archive.html

The Weight Loss Trials. Monday, February 27, 2006. 88 bottles of beer on the wall. So I'm getting closer to my trip and not much is happening in the weight department. I think I've stalled. But I'm still working out 4 days a week and trying to eat better. I've been taking the weekends off to sort of reward myself for a job well done. But I'm going to stop that for a month. From now til March 28, I'm giving up sweets and things til I get to where I wanna be. Hopefully, this will have some drastic results.

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A day in the life...: May 2005

http://marlonawalker.blogspot.com/2005_05_01_archive.html

A day in the life. A place where my mind - and thoughts - can roam freely. Read my thoughts. Get a kick out of them. Let me know how I added to your day. Peace. Sunday, May 29, 2005. I found this too funny to resist:. Saturday, May 28, 2005. ATLANTA - After 56 hours teetering atop a construction crane, Carl Roland was done in by his thirst. 1) Shout out to my dawg Errin Haines for the story. 2) Was he really that thirsty? To give up on all he'd planned to do up there? What are you waiting for! I was caug...

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MasterCleansers: A Proposal To Consider

http://mastercleansers.blogspot.com/2006/08/proposal-to-consider.html

A group of friends go where no other foodie dare go: 10 days without food. Monday, August 21, 2006. A Proposal To Consider. I feel like we've been through a lot together. We've gone days, weeks without food. We've licked cookies. We've turned to sexual voyeurism instead of a 2-piece. We've been turned on by the smell of cat and dog food. We're officially sisters in the struggle. My boy, M-Dubb, started a similar blog. Or, in this case, a mighty blog. So, who's down? Posted by MasterCleansers at 1:43 PM.

marlonawalker.blogspot.com

A day in the life...: July 2005

http://marlonawalker.blogspot.com/2005_07_01_archive.html

A day in the life. A place where my mind - and thoughts - can roam freely. Read my thoughts. Get a kick out of them. Let me know how I added to your day. Peace. Friday, July 29, 2005. Everything was sailing right along until I get a letter from FAMU Saturday night. Unfortunately, your request for graduation has been denied.". And now I'm not going to be able to finish a six-year journey by hitting the stage in my cap and gown. Life sucks right now. But I'm through dwelling on it. Links to this post.

marlonawalker.blogspot.com

A day in the life...: November 2005

http://marlonawalker.blogspot.com/2005_11_01_archive.html

A day in the life. A place where my mind - and thoughts - can roam freely. Read my thoughts. Get a kick out of them. Let me know how I added to your day. Peace. Sunday, November 27, 2005. Then turn it off. I looked at my phone this morning and wanted to throw it out the window. Just the sight of the small, sleek monstrosity made me want to throw up. Knowing it's there gives me comfort that people can get in touch with me. Today, I feel like I'm on house arrest. I'm turning it off. We both laughed about it.

mastercleansers.blogspot.com

MasterCleansers: August 2006

http://mastercleansers.blogspot.com/2006_08_01_archive.html

A group of friends go where no other foodie dare go: 10 days without food. Monday, August 21, 2006. A Proposal To Consider. I feel like we've been through a lot together. We've gone days, weeks without food. We've licked cookies. We've turned to sexual voyeurism instead of a 2-piece. We've been turned on by the smell of cat and dog food. We're officially sisters in the struggle. My boy, M-Dubb, started a similar blog. Or, in this case, a mighty blog. So, who's down? Posted by MasterCleansers at 1:43 PM.

marlonawalker.blogspot.com

A day in the life...: February 2006

http://marlonawalker.blogspot.com/2006_02_01_archive.html

A day in the life. A place where my mind - and thoughts - can roam freely. Read my thoughts. Get a kick out of them. Let me know how I added to your day. Peace. Tuesday, February 28, 2006. What I did for Black History Month. Freedom Rider proud, not boastful. Kredelle Petway should win a medal for modesty. I went to her, telling her I'd learned of her story and wanted to tell the Tampa Bay area. Then she said she didn't think it was such a big deal. In so many words. Posted by M-Dubb @ 10:24 AM. Makin my...

marlonawalker.blogspot.com

A day in the life...: December 2005

http://marlonawalker.blogspot.com/2005_12_01_archive.html

A day in the life. A place where my mind - and thoughts - can roam freely. Read my thoughts. Get a kick out of them. Let me know how I added to your day. Peace. Friday, December 30, 2005. I'm taking a break from blogging. Don't worry, it won't be long at all. But in my absence, I wanted to give a little food for thought:. My 25th year of existence will be more about me than any other year. All I can say is don't fuck up in January. When the slate's wiped clean, there is no room for error. But there are t...

marlonawalker.blogspot.com

A day in the life...: September 2005

http://marlonawalker.blogspot.com/2005_09_01_archive.html

A day in the life. A place where my mind - and thoughts - can roam freely. Read my thoughts. Get a kick out of them. Let me know how I added to your day. Peace. Thursday, September 29, 2005. I've always been a man of action (Mashaun made it a hot line. I'm makin it a hot song! Wanting to change the world all with the help of my trusty sidekick - a white bic pen with a blue, red or black top, depending on the day. And I recently saw how effective a piece of reporting could be. All in a day's work. That's ...

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The Weight Loss Trials

The Weight Loss Trials. Saturday, March 03, 2012. P So my doctor is a douche. I'm actively looking to replace him. Went back for results from my blood tests, which all reported me being in great health, and got a $100 bill for 20 minutes. REALLY? P This is why black people don't go to the doctor. /p. P That was two months and 25 pounds ago. /p. P So I'm doing about 1,500 calories a day, but doing 45 minutes of cardio a day (and two days of weights mixed in). /p. Posted by M-Dubb at 12:15 PM. I'm in "heav...

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