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Lots to Lose

<b>My "Diet" includes pizza, ribs, fried chicken, and whatever else I want. My "plan" is simply this: Only Eat When Actually Hungry, and Stop Eating When Your Body Knows You Are Full</b>

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&lt;b&gt;My &quot;Diet&quot; includes pizza, ribs, fried chicken, and whatever else I want. My &quot;plan&quot; is simply this: Only Eat When Actually Hungry, and Stop Eating When Your Body Knows You Are Full&lt;/b&gt;
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Lots to Lose | lotstolosematt.blogspot.com Reviews

https://lotstolosematt.blogspot.com

&lt;b&gt;My &quot;Diet&quot; includes pizza, ribs, fried chicken, and whatever else I want. My &quot;plan&quot; is simply this: Only Eat When Actually Hungry, and Stop Eating When Your Body Knows You Are Full&lt;/b&gt;

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lotstolosematt.blogspot.com lotstolosematt.blogspot.com
1

Lots to Lose: February 2011

http://lotstolosematt.blogspot.com/2011_02_01_archive.html

My "Diet" includes pizza, ribs, fried chicken, and whatever else I want. My "plan" is simply this: Only Eat When Actually Hungry, and Stop Eating When Your Body Knows You Are Full. Tuesday, February 15, 2011. You might ask, how does any of this relate to a weight loss blog? Links to this post. Subscribe to: Posts (Atom). Start Date : 1/1/2010. Starting Weight: 192.5 lb. Lost/regained/re-lost: 0.9 lb. Current Weight: 191.6 lb. Goal Weight: 165 lb. Pounds To Go: 26.6 lb. View my complete profile.

2

Lots to Lose: May 2013

http://lotstolosematt.blogspot.com/2013_05_01_archive.html

My "Diet" includes pizza, ribs, fried chicken, and whatever else I want. My "plan" is simply this: Only Eat When Actually Hungry, and Stop Eating When Your Body Knows You Are Full. Saturday, May 18, 2013. Hope everyone is doing well, hopefully I'll start appearing a bit more regularly. Links to this post. Subscribe to: Posts (Atom). Start Date : 1/1/2010. Starting Weight: 192.5 lb. Lost/regained/re-lost: 0.9 lb. Current Weight: 191.6 lb. Goal Weight: 165 lb. Pounds To Go: 26.6 lb. View my complete profile.

3

Lots to Lose: If Nothing Else

http://lotstolosematt.blogspot.com/2012/02/if-nothing-else.html

My "Diet" includes pizza, ribs, fried chicken, and whatever else I want. My "plan" is simply this: Only Eat When Actually Hungry, and Stop Eating When Your Body Knows You Are Full. Wednesday, February 8, 2012. February 9, 2012 at 5:52 PM. And that is more than many do. We have a 3 story office building and the folks I see using the elevator.shouldnt be.nuff said. February 9, 2012 at 6:34 PM. The more you do it the easier it gets! Subscribe to: Post Comments (Atom). Start Date : 1/1/2010.

4

Lots to Lose: Metabolism Boost Ideas?

http://lotstolosematt.blogspot.com/2013/01/metabolism-boost-ideas.html

My "Diet" includes pizza, ribs, fried chicken, and whatever else I want. My "plan" is simply this: Only Eat When Actually Hungry, and Stop Eating When Your Body Knows You Are Full. Sunday, January 13, 2013. With all that in mind, please share any experiences you guys that have worked for you. Looking for quick boosts in metabolism that don't require tons of time commitment. Thanks! Subscribe to: Post Comments (Atom). Start Date : 1/1/2010. Starting Weight: 192.5 lb. Lost/regained/re-lost: 0.9 lb.

5

Lots to Lose: Finally ...

http://lotstolosematt.blogspot.com/2013/05/finally.html

My "Diet" includes pizza, ribs, fried chicken, and whatever else I want. My "plan" is simply this: Only Eat When Actually Hungry, and Stop Eating When Your Body Knows You Are Full. Saturday, May 18, 2013. Hope everyone is doing well, hopefully I'll start appearing a bit more regularly. May 18, 2013 at 4:09 PM. Subscribe to: Post Comments (Atom). Start Date : 1/1/2010. Starting Weight: 192.5 lb. Lost/regained/re-lost: 0.9 lb. Current Weight: 191.6 lb. Goal Weight: 165 lb. Pounds To Go: 26.6 lb.

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changingneveryway.blogspot.com changingneveryway.blogspot.com

Challenged by Changes: 1/27/13 - 2/3/13

http://changingneveryway.blogspot.com/2013_01_27_archive.html

What i'm talkin bout'. Sunday, January 27, 2013. 100 Days of School. I can't believe I have made it to my very first 100th day of teaching! It's been such a crazy, fun year at school. The day started in pajamas, and my lovely mother Dottie came with me to spend the whole day with me at school! We spent the whole day together and finished up decorating for the talent show that night. By the time we left it was time for dinner so we went to The Rookery. Dottie had the Little Richard Pattymelt. Originally t...

changingneveryway.blogspot.com changingneveryway.blogspot.com

Challenged by Changes: A Time of Thankfulness and Reflection

http://changingneveryway.blogspot.com/2014/11/a-time-of-thankfulness-and-reflection.html

What i'm talkin bout'. Friday, November 28, 2014. A Time of Thankfulness and Reflection. This week has been spent making a new and reflecting on the past. I have been so bogged down with work and studies, I haven't been able to think straight! I have taken time this week to think for myself and get things in order around the house. We've painted the hallway and began the kitchen, exchanged refrigerators, and put up Christmas decorations. I'm so excited about my first Christmas tree! Fitness Tip of The Day.

changingneveryway.blogspot.com changingneveryway.blogspot.com

Challenged by Changes: 4/17/11 - 4/24/11

http://changingneveryway.blogspot.com/2011_04_17_archive.html

What i'm talkin bout'. Tuesday, April 19, 2011. March and April.MIA. I know I know, I said I wasn't going to miss a weekly post.well I missed a few.but with two gym trips a day, full time school, some work, and trying to savage what tiny social life I have left.I just haven't had time. :( But here is an update! I've lost about 20 more lbs and am below 180 for the first time ever! One week left in school and I'll be back on track! Subscribe to: Posts (Atom). Fitness Tip of The Day. January 1, 2010.

changingneveryway.blogspot.com changingneveryway.blogspot.com

Challenged by Changes: Don't falafel, feel fantastic!"

http://changingneveryway.blogspot.com/2013/01/don-falafel-feel-fantastic.html

What i'm talkin bout'. Wednesday, January 23, 2013. Dont falafel, feel fantastic! I was going to only post on weekends but I'm so super excited about this recipe for falafels that literally just made! Check out the full recipe here: CrockPotFalafel. Try it and let me know what you think! Write y'all this weekend! PS Piper was excited about falafel night too! Subscribe to: Post Comments (Atom). Fitness Tip of The Day. January 1, 2010. Macon, GA, United States. View my complete profile. Kath Eats Real Food.

changingneveryway.blogspot.com changingneveryway.blogspot.com

Challenged by Changes: 100 Days of School

http://changingneveryway.blogspot.com/2013/01/100-days-of-school.html

What i'm talkin bout'. Sunday, January 27, 2013. 100 Days of School. I can't believe I have made it to my very first 100th day of teaching! It's been such a crazy, fun year at school. The day started in pajamas, and my lovely mother Dottie came with me to spend the whole day with me at school! We spent the whole day together and finished up decorating for the talent show that night. By the time we left it was time for dinner so we went to The Rookery. Dottie had the Little Richard Pattymelt. Originally t...

changingneveryway.blogspot.com changingneveryway.blogspot.com

Challenged by Changes: 2/20/11 - 2/27/11

http://changingneveryway.blogspot.com/2011_02_20_archive.html

What i'm talkin bout'. Monday, February 21, 2011. Putting on my dancing shoes. My first week of working out with a trainer went great.however I am finding it hard to eat all of my 1200 calories in a day. It's so easy to over eat when you aren't paying attention, but when you are actually counting calories and charting it out it is SO difficult. And they are still a little sore! It was a blast though! Only five more days till the race on Saturday. I'm still working on my time but it should be great!

changingneveryway.blogspot.com changingneveryway.blogspot.com

Challenged by Changes: 5/29/11 - 6/5/11

http://changingneveryway.blogspot.com/2011_05_29_archive.html

What i'm talkin bout'. Thursday, June 2, 2011. At a friends wedding this May! It's been a couple of weeks but I'm still hanging on! School has started back for the summer in full swing! I've also got summer camp at the daycare I work at going on! I am currently working on a bucket list (it will be my next entry). So far, it's mostly things that I want to finish in my life time (duh) but I tried to do a lot of things I can do this summer! Subscribe to: Posts (Atom). Fitness Tip of The Day. January 1, 2010.

changingneveryway.blogspot.com changingneveryway.blogspot.com

Challenged by Changes: 5/8/11 - 5/15/11

http://changingneveryway.blogspot.com/2011_05_08_archive.html

What i'm talkin bout'. Monday, May 9, 2011. Get into tha Groove. Had an amazing time out with my friends on Cinco de Mayo! It's not very often I get to cut loose on a week night, so we took full advantage of it! Friday night, I helped celebrate one of my best friends, from high school, college, graduation. I am so proud of her, she is going to be an amazing teacher! Best idea ever, really wished we would have been able to stay all weekend! It was a much needed trip and I can't wait to go back! Originally...

changingneveryway.blogspot.com changingneveryway.blogspot.com

Challenged by Changes: 5/1/11 - 5/8/11

http://changingneveryway.blogspot.com/2011_05_01_archive.html

What i'm talkin bout'. Thursday, May 5, 2011. There is a Change in the wind. Losing six pounds this month, was bittersweet. While I'm glad I went down, it wasn't my goal. It only motivates me to push harder and shoot for my next goal. There is a Nike Ad that I find myself trying to live by these days:. So keep your head high, keep your chin up, and most importantly, keep smiling, because life's a beautiful thing and there's so much to smile about.". 8212; Marilyn Monroe. 8212; Audrey Hepburn.

changingneveryway.blogspot.com changingneveryway.blogspot.com

Challenged by Changes: 2/27/11 - 3/6/11

http://changingneveryway.blogspot.com/2011_02_27_archive.html

What i'm talkin bout'. Wednesday, March 2, 2011. 5k and the future. Saturday I ran/walked my 5k with my friend Logan (pictured here). Even though I didn't do as well as I wanted (43:05) I was still so proud of myself for finishing. There are more 5k's coming soon that we are excited about participating in. Sundays are my outside days, and this Sunday we went to the Indian Mounds for a little bit. Afterwards, I decided to give my dane. Quote of the Month: "So wipe your tears and smile, don't feel the dark...

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Lots to Lose

My "Diet" includes pizza, ribs, fried chicken, and whatever else I want. My "plan" is simply this: Only Eat When Actually Hungry, and Stop Eating When Your Body Knows You Are Full. Saturday, May 18, 2013. Hope everyone is doing well, hopefully I'll start appearing a bit more regularly. Links to this post. Sunday, January 13, 2013. Links to this post. Monday, January 7, 2013. 2) This weekend was the kind of thing we do maybe 2-3 times a year and in perspective of the big picture it's a blip on the radar.

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There’s LOTS TO LOVE in the Pittsburgh region. In fact, there are over 45,000 vacant lots in Allegheny County alone, many of which have negative impacts on our communities. Join us as we work to reclaim them, one lot at a time. Want to join the Lots to Love community? Click Here to Register. Have a lot in mind? Looking for ideas for a project? Ideas for how to get your project going. Help Support the Reservoir Retreat and ReClaim Ambassador Dana. Stand up for Transportation Day. In July of 2014, the Gree...

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