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Food | Lotus Center for Integrative Medicine
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Lotus Center for Integrative Medicine. Lifestyle factors strongly influence pregnancy outcomes. Wendy Yu, LAc (FABORM). November 3, 2016. A new study published in Fertility and Sterility [1] found that lifestyle factors prior to pregnancy strongly influence fertility outcomes. Specifically: Caffeine consumption (coffee, tea, sodas, etc.) in both men and women was associated with an over 70% increase in the risk of pregnancy loss. Maternal age of 35 or greater doubled the risk of …. Read Full Story →.
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Wheat-free | Lotus Center for Integrative Medicine
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Lotus Center for Integrative Medicine. Back to school homemade immune boosting gummies. Wendy Yu, LAc (FABORM). August 27, 2014. The new school year is here so for many of us, this brings microorganisms that are just waiting for us to fall prey to them. Even if you don’t have kids, I’m sure your co-workers with kids will come to work and share these bugs with you. So here is my fun fix that can …. Read Full Story →. Guilt-free nut or seed butter cookie. Wendy Yu, LAc (FABORM). October 10, 2013. This post...
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Suggestions | Lotus Center for Integrative Medicine
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Lotus Center for Integrative Medicine. Natural Products Expo 2012 Summary. Wendy Yu, LAc (FABORM). March 11, 2012. Every year the natural food industry makes a 3 day exhausting pilgrimage to Anaheim for the Natural Products Expo West. It features the latest and greatest in natural and organic including food, personal care products, pet stuff, baby stuff, manufacturing, supplements, herbs, etc. It’s complete insanity and basically equates to Halloween for hippie adults because …. Read Full Story →. If any...
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Steve’s Recipes | Lotus Center for Integrative Medicine
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Lotus Center for Integrative Medicine. Local and Seasonal Cooking for the Spring. Wendy Yu, LAc (FABORM). March 21, 2010. For those of you who missed the cooking class today, here are the recipes. Rapini with scarlet runner beans from Rancho Gordo that Steve bought at Cube Restaurant, one of my favorite restaurants in LA. Composed asparagus salad with the most amazing caper vinaigrette Black quinoa salad with snap peas and green …. Read Full Story →. Post-Holiday Detox How-To’s. Wendy Yu, LAc (FABORM).
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Environment | Lotus Center for Integrative Medicine
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Lotus Center for Integrative Medicine. Fukushima radiation impacts the health of American children. October 11, 2013. Studies find that radioactive fallout from Fukushima directly and significantly impacted the health of American children and may have been indirectly responsible for over 14,000 US deaths in the year following the incident. The first study looked at thyroid damage which is especially devastating in children. Children born within 4 months of the Fukushima disaster …. Read Full Story →.
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The Practical Kitchen: Fundamental Cooking for Healthy Living | Lotus Center for Integrative Medicine
http://blog.lotuscenter.com/2014/09/22/the-practical-kitchen-fundamental-cooking-for-healthy-living
Lotus Center for Integrative Medicine. The Practical Kitchen: Fundamental Cooking for Healthy Living. Wendy Yu, LAc (FABORM). September 22, 2014. Looking forward to it, ladies! In the meantime, here are the recipes they presented. Roasted Chicken with Root Vegetables. 1 lb small red potatoes, halved. 1 teaspoon grape seed oil. Preheat over to 450 degrees. Season inside and outside of chicken with salt and pepper. Place in roasting pan. 2 carrots cut in half. 1 tbsp apple cider vinegar. Place all ingredie...
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Testimonials & Community | Flowing Still ~ Still Flowing
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Flowing Still Still Flowing. CranioSacral and Massage Therapy Movement and Meditation. Testimonials & Community. Testimonials & Community. 8220;I highly recommend Emma for her high quality work and her professionalism! A Craniosacral Therapy session with Emma is relaxing, and at the same time provides profound results! Not only do I notice a dramatic reduction in the symptoms I sought her help with, I also feel an increase in my energy level.” G.F. 8221; S.K. Being there for me.” A.S. Save a Little Life.
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Wendy Yu, LAc (FABORM) | Lotus Center for Integrative Medicine
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Lotus Center for Integrative Medicine. Author: Wendy Yu, LAc (FABORM). Lifestyle factors strongly influence pregnancy outcomes. Wendy Yu, LAc (FABORM). November 3, 2016. Read Full Story →. The impact of stress and ovulation. Wendy Yu, LAc (FABORM). October 24, 2016. Read Full Story →. The Practical Kitchen: Fundamental Cooking for Healthy Living. Wendy Yu, LAc (FABORM). September 22, 2014. A few weeks ago, Andrea Thorpe and Rena Haley gave an informative presentation on cooking for healthy living. It...
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Produce Comments | Lotus Center for Integrative Medicine
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Lotus Center for Integrative Medicine. ORAC comparisons for fresh herbs. Wendy Yu, LAc (FABORM). June 11, 2010. If any of us have told you to consume more foods that are high on the ORAC index (high in antioxidants), know that culinary herbs and spices are among the highest. Even more than regular vegetables and fruits. So I decided to geek out and put all of the indexed culinary herbs on a spreadsheet …. Read Full Story →. Sauteed Bitter Melon with Eggs. Wendy Yu, LAc (FABORM). December 22, 2007. Brando...
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