portsmouthstrengthandfitness.com
Fitness Centre - Portsmouth Strength and Fitness
http://portsmouthstrengthandfitness.com/personal-training/fitness-centre
Portsmouth Strength and Fitness. The Intelligent Pursuit For a Stronger, Leaner and More Functional You! The fitness centre where Portsmouth Strength and Fitness is predominantly based is Lougars. Address: 2A Hellyer Rd, Southsea PO4 9DH. Phone: 023 9287 7874. The importance of Nutrition. Theme: Accelerate by ThemeGrill. Website design by Ad Astra.
run-the-sahara.org
The News
http://www.run-the-sahara.org/the-news
The Marathon de Sables. Training gets put on hold. Thursday, 19 March 2009 16:28. Just when you think it couldn't get worse . go to the training blog. DISASTER STRIKES - I HAVE TO WITHDRAW FROM 2009 RACE. Sunday, 15 March 2009 09:18. This is the most difficult thing that I have had to write on this website. I have pulled out of the race! Followed by a cardioversion, where they stop the heart with a shock and then the sinoatrial node can start it up again at the normal pace. To complete what I have started.
run-the-sahara.org
Donations
http://run-the-sahara.org/donations
The Marathon de Sables. How to make a Donation. Tuesday, 28 October 2008 11:04. Making a donation is really easy:. Send a cheque payable to "Run the Sahara" to:. Run the Sahara Appeal", 147 Highland Road, Southsea, Hampshire, PO4 9EY. Once you have made a donation, feel free to add a comment. Or if you want to collect some money for WaterAid please us this form. By Telephone or Bank Transfer. Account Name - "Run the Sahara". Account Number - 36882704. Sort Code - 56-00-64. Thank you for your donations.
run-the-sahara.org
Welcome to Run the Sahara
http://www.run-the-sahara.org/index.php
The Marathon de Sables. Welcome to Run the Sahara. Welcome to Run the Sahara. Saturday, 25 October 2008 15:36. Welcome to my "Run the Sahara" website. I have put this site together to provide information about my attempt to run 151 miles across the Sahara Desert. The race is called the Marathon de Sables and it is claimed to be the toughest foot race in the world! To find out more about the race, me, the equipment, the charity I am running for and what you can do to help, have a browse around this website.
run-the-sahara.org
Weblinks
http://www.run-the-sahara.org/web-links
The Marathon de Sables. We are regularly out on the Web. When we find a great site we list it. Marthon de Sables Links. Run the Sahara: david@run-the-sahara.org.
run-the-sahara.org
About the Marathon de Sables
http://www.run-the-sahara.org/marathon-de-sables
The Marathon de Sables. About the Marathon de Sables. What's it all about? Friday, 06 October 2006 21:27. The Marathon de Sables is a 151 mile race across the Sahara . on foot. With the exception of a tent, competitors have to carry everything they need for the duration of the race. This includes food, clothes, medical kit, sleeping bags and any other confort items you may want. Last Updated ( Sunday, 02 November 2008 16:31 ). Rules of the Race. Monday, 27 October 2008 12:40. Hard on the feet. At each of...
run-the-sahara.org
Sponsorship
http://www.run-the-sahara.org/sponsors
The Marathon de Sables. You can help - please Sponsor me. Monday, 27 October 2008 15:03. I am really grateful for your help, but, dont forget, that as well as this you might also want to put a bit of money towards the cause that I am running for. So please check out the donations page. And pledge some money to Water Aid. Last Updated ( Monday, 10 November 2008 20:42 ). Monday, 17 November 2008 09:21. To see a list of out corporate sponsors click on the READ MORE button on the right. An OMM Classic 32L.
run-the-sahara.org
About Me
http://www.run-the-sahara.org/about-me
The Marathon de Sables. A bit of background. Monday, 27 October 2008 15:08. Last Updated ( Sunday, 15 March 2009 10:12 ). Tuesday, 04 November 2008 12:38. Last Updated ( Saturday, 08 November 2008 11:37 ). Run the Sahara: david@run-the-sahara.org.
run-the-sahara.org
Training Blog
http://www.run-the-sahara.org/training
The Marathon de Sables. Running is put on hold for a few weeks . Thursday, 19 March 2009 16:09. So the running is going to be put on hold until I get this heart thing sorted out. Last Updated ( Thursday, 19 March 2009 16:33 ). What can I say. Sunday, 15 March 2009 09:52. Friday, 06 March 2009 08:59. Training in the Sinai. Tuesday, 10 February 2009 11:03. They will have to go back. Wore shorts for this run and interestingly, started to feel cramp coming along at around the 8 mile mark. worked thro...Day 6...
