LOUISESAMBROOK.CO.UK

Body Matters - Louise Sambrook : Sports Massage, Soft Tissue Therapy, Personal Training & Pilates in Lichfield

People I work with. Louise Sambrook is passionate about health, fitness and well being and is dedicated to giving her clients excellent service and results. Every "body" is different and everybody's goals are different, therefore the service offered is tailored to the specific needs of the client, working with programmes and treatments that fit in with your lifestyle and abilities. Director - Body Matters Ltd. Muscle strength and endurance training. Nutrition advice including weight management.

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Body Matters - Louise Sambrook : Sports Massage, Soft Tissue Therapy, Personal Training & Pilates in Lichfield | louisesambrook.co.uk Reviews

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People I work with. Louise Sambrook is passionate about health, fitness and well being and is dedicated to giving her clients excellent service and results. Every body is different and everybody's goals are different, therefore the service offered is tailored to the specific needs of the client, working with programmes and treatments that fit in with your lifestyle and abilities. Director - Body Matters Ltd. Muscle strength and endurance training. Nutrition advice including weight management.

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1 Personal trainer Lichfield training Sports massage Relaxing Fitness Gym Sports injury Soft tissue manipulation Deep tissue massage Injury rehabilitation Muscle tension relief Pilates DSE Sutton Coldfield

2 Burntwood and Birmingham

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Body Matters - Louise Sambrook : Sports Massage, Soft Tissue Therapy, Personal Training & Pilates in Lichfield | louisesambrook.co.uk Reviews

https://louisesambrook.co.uk

People I work with. Louise Sambrook is passionate about health, fitness and well being and is dedicated to giving her clients excellent service and results. Every "body" is different and everybody's goals are different, therefore the service offered is tailored to the specific needs of the client, working with programmes and treatments that fit in with your lifestyle and abilities. Director - Body Matters Ltd. Muscle strength and endurance training. Nutrition advice including weight management.

INTERNAL PAGES

louisesambrook.co.uk

1

Body Matters - Louise Sambrook : Event Massage

http://www.louisesambrook.co.uk/event-massage.htm

People I work with. Providing massage stations at your events not only provides a unique service to your exhibitors and attendees but also engages with your audiences in a way that stands out from any other experience in a live environment:. Offers a unique attraction. Rewards tired event Staff. Consumer and Trade Shows. CONSUMER AND TRADE SHOWS. Offer this as a sponsorship opportunity for true experiential interaction with the visitors. Quotations are provided and depends upon number of hours and days a...

2

Body Matters - Louise Sambrook : Lichfield Pilates with Emma Sanders

http://www.louisesambrook.co.uk/pilates.htm

People I work with. LICHFIELD PILATES with Emma Sanders. LS Body Matters Ltd is now delighted to be associated with Emma Sanders, who offers Pilates classes and private sessions in and around the Lichfield area. Pilates is a low impact exercise programme that strengthens the body, increases mobility and improves posture. Each move is carried out in the correct alignment restoring balance to the body and promoting body awareness. Above all Pilates gets us moving and leaves us feeling energised yet relaxed.

3

Body Matters - Louise Sambrook : Personal Training

http://www.louisesambrook.co.uk/personal-training.htm

People I work with. Muscle strength and endurance training. Nutrition advice including weight management. Sports specific training and nutrition. Adapted exercises for the elderly. Adapted exercises for pre and post natal women. All equipment is provided for the training session which can be carried out in your own home, outdoors or in a studio. Sessions are intense but fun at the same time with the focus on using the time most efficiently dependent upon your goals and needs.

4

Body Matters - Louise Sambrook : Corporate

http://www.louisesambrook.co.uk/corporate.htm

People I work with. Corporate Stress Busting Packages. Musculoskeletal disorders including back and neck pain, carpal tunnel syndrome, repetitive strain and stress are all increasingly common reasons for absenteeism and reduced performance. LS Body Matters offers Deep Tissue Massage in the workplace, either as 10 minute stress busting shoulder and neck massages at the desk or full treatments in a suitable on site location. Promotion of Health and Wellbeing. Motivate and reduce absenteeism.

5

Body Matters - Louise Sambrook : Sports Massage Therapy

http://www.louisesambrook.co.uk/sports-massage.htm

People I work with. SPORTS MASSAGE AND SOFT TISSUE THERAPY. Sports massage and soft tissue therapy is the manipulation of the soft tissues of the body (muscles, tendons, ligaments, connective tissue) through various techniques including the following:.

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kpevents.net

Event - The Xtreme Challenge - 7th Feb 2016

http://www.kpevents.net/4369/event-the-xtreme-challenge-7th-feb-2016

Sports Event Management Half Marathons, 10k, 2k, The Dash. Training for the Xtreme Challenge 10k. Training Tips For Running. Let us Organise Your Event. The History of The Lichfield Dash. Videos of a few of our events. Certificate of Half-Marathon Course Accuracy. Ts & Cs. Follow us on Twitter. Visit our Facebook page. Laquo; Results – Kingsbury Water Park 10k 29th Nov 2015. Results – Xtreme Challenge 7th Feb 2016. Event – The Xtreme Challenge – 7th Feb 2016. ENTRY FEES: 28 affiliated, 30 non-affiliated.

kpevents.net

Results

http://www.kpevents.net/category/results

Sports Event Management Half Marathons, 10k, 2k, The Dash. Training for the Xtreme Challenge 10k. Training Tips For Running. Let us Organise Your Event. The History of The Lichfield Dash. Videos of a few of our events. Certificate of Half-Marathon Course Accuracy. Ts & Cs. Follow us on Twitter. Visit our Facebook page. Writeup – The Lichfield Dash 20th Aug 2016. August 22, 2016. O’BRIEN BREEZES TO DASH TITLE. 1st James O’Brien (Cannock and Stafford AC) 55.84 seconds (within the chimes). 7th Fiona McKean ...

kpevents.net

Upcoming Events

http://www.kpevents.net/category/upcoming-events

Sports Event Management Half Marathons, 10k, 2k, The Dash. Training for the Xtreme Challenge 10k. Training Tips For Running. Let us Organise Your Event. The History of The Lichfield Dash. Videos of a few of our events. Certificate of Half-Marathon Course Accuracy. Ts & Cs. Follow us on Twitter. Visit our Facebook page. Event – TCR FM Tamworth 10K – Sunday October 9th 2016. July 19, 2016. TCR 106.8 FM launched in 2009 and is a not-for-profit community radio station based in Tamworth, Staffordshire, st...

kpevents.net

Alexander - KP Events | Half Marathons, 10k, 2k, The Dash | Staffordshire Lichfield Midlands

http://www.kpevents.net/author/alex

Sports Event Management Half Marathons, 10k, 2k, The Dash. Training for the Xtreme Challenge 10k. Training Tips For Running. Let us Organise Your Event. The History of The Lichfield Dash. Videos of a few of our events. Certificate of Half-Marathon Course Accuracy. Ts & Cs. Follow us on Twitter. Visit our Facebook page. 0 comments, 149 posts). Hello, We created and manage the KP Events website. If you'd like a great-looking high-impact e-commerce or brochure website. And we're based in Lichfield, England.

kpevents.net

Burntwood - KP Events | Half Marathons, 10k, 2k, The Dash | Staffordshire Lichfield Midlands

http://www.kpevents.net/tag/burntwood

Sports Event Management Half Marathons, 10k, 2k, The Dash. Training for the Xtreme Challenge 10k. Training Tips For Running. Let us Organise Your Event. The History of The Lichfield Dash. Videos of a few of our events. Certificate of Half-Marathon Course Accuracy. Ts & Cs. Follow us on Twitter. Visit our Facebook page. Writeup – Burntwood Wakes Push-Kart Derby. July 18, 2016. The winners were Team Helmets, second were Wolf Pack and third were The Forresters. May 2, 2016. They came from far and wide, from...

kpevents.net

Event - Kingsbury Water Park 10k - 29th Nov 2015

http://www.kpevents.net/4339/event-kingsbury-water-park-10k-29th-nov-2015

Sports Event Management Half Marathons, 10k, 2k, The Dash. Training for the Xtreme Challenge 10k. Training Tips For Running. Let us Organise Your Event. The History of The Lichfield Dash. Videos of a few of our events. Certificate of Half-Marathon Course Accuracy. Ts & Cs. Follow us on Twitter. Visit our Facebook page. Laquo; Special Offer – 5 off the Light Spur Night Running Safety Gadget. Results – Kingsbury Water Park 10k 29th Nov 2015. Event – Kingsbury Water Park 10k – 29th Nov 2015. Parking is free...

kpevents.net

Training for the Xtreme Challenge 10k

http://www.kpevents.net/training-xtreme-10k

Sports Event Management Half Marathons, 10k, 2k, The Dash. Training for the Xtreme Challenge 10k. Training Tips For Running. Let us Organise Your Event. The History of The Lichfield Dash. Videos of a few of our events. Certificate of Half-Marathon Course Accuracy. Ts & Cs. Follow us on Twitter. Visit our Facebook page. Training for the Xtreme Challenge 10k. Lichfield Health and Fitness Club Instructor Adam McDermott has written these training tips for the gruelling 10k Xtreme Challenge. Of course your fo...

kpevents.net

Videos

http://www.kpevents.net/videos

Sports Event Management Half Marathons, 10k, 2k, The Dash. Training for the Xtreme Challenge 10k. Training Tips For Running. Let us Organise Your Event. The History of The Lichfield Dash. Videos of a few of our events. Certificate of Half-Marathon Course Accuracy. Ts & Cs. Follow us on Twitter. Visit our Facebook page. The World’s Shortest Fun Run 2013. The Waitrose Lichfield Half-Marathon 2012. The Salts Techstep Lichfield Cathedral Dash July 2011. The Salts Techstep Lichfield Half-Marathon May 1st 2011.

kpevents.net

Kingsbury - KP Events | Half Marathons, 10k, 2k, The Dash | Staffordshire Lichfield Midlands

http://www.kpevents.net/tag/kingsbury

Sports Event Management Half Marathons, 10k, 2k, The Dash. Training for the Xtreme Challenge 10k. Training Tips For Running. Let us Organise Your Event. The History of The Lichfield Dash. Videos of a few of our events. Certificate of Half-Marathon Course Accuracy. Ts & Cs. Follow us on Twitter. Visit our Facebook page. Event – Kingsbury Water Park 10k – 20th Nov 2016. July 18, 2016. The Kingsbury Water Park 10k Sunday the 20th November 2018 10.30 am. In 2 months,. You can ENTER THIS EVENT now. Parking is...

kpevents.net

10k - KP Events | Half Marathons, 10k, 2k, The Dash | Staffordshire Lichfield Midlands

http://www.kpevents.net/tag/10k

Sports Event Management Half Marathons, 10k, 2k, The Dash. Training for the Xtreme Challenge 10k. Training Tips For Running. Let us Organise Your Event. The History of The Lichfield Dash. Videos of a few of our events. Certificate of Half-Marathon Course Accuracy. Ts & Cs. Follow us on Twitter. Visit our Facebook page. Event – TCR FM Tamworth 10K – Sunday October 9th 2016. July 19, 2016. TCR 106.8 FM launched in 2009 and is a not-for-profit community radio station based in Tamworth, Staffordshire, st...

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Body Matters - Louise Sambrook : Sports Massage, Soft Tissue Therapy, Personal Training & Pilates in Lichfield

People I work with. Louise Sambrook is passionate about health, fitness and well being and is dedicated to giving her clients excellent service and results. Every "body" is different and everybody's goals are different, therefore the service offered is tailored to the specific needs of the client, working with programmes and treatments that fit in with your lifestyle and abilities. Director - Body Matters Ltd. Muscle strength and endurance training. Nutrition advice including weight management.

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2015-07-22 @ 20:47:09 - Kategori: vardag. Det är en ny vecka. Det innebär mycket jobb för mig. Fast jag har bara en vecka kvar sen fyra veckor semester! Så jag ska kötta nu då jag jobbar 6 av 7 dagar den här veckan and sen får jag njuta, förhoppningsvis av sol, i Italien ;) ha en grym tisdag! 2015-07-21 @ 13:52:32 - Kategori: vardag. Här om dagen fick jag ett meddelande. Vi fixade superfint med ballonger, drinkar, tacos, marängswiss and en massa mys! Det var så himla härligt! Solig Dag Med Babe. Sen tog ...