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Love Life - Live Fit

View my complete profile. Wednesday, June 22, 2011. Over the past decade - the last year in particular - I have developed a lifestyle centered around health and fitness. I have learned a great deal, gained a large amount of experience and have sought out and discovered valuable fitness resources. Recently, soon after completing my Personal Training Specialist program, I achieved a long time goal of 5% body fat. Sunday, May 9, 2010. Subscribe to: Posts (Atom). Thoughts on Health and Fitness. Lack of activ...

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Love Life - Live Fit | lovelifelivefit.blogspot.com Reviews
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View my complete profile. Wednesday, June 22, 2011. Over the past decade - the last year in particular - I have developed a lifestyle centered around health and fitness. I have learned a great deal, gained a large amount of experience and have sought out and discovered valuable fitness resources. Recently, soon after completing my Personal Training Specialist program, I achieved a long time goal of 5% body fat. Sunday, May 9, 2010. Subscribe to: Posts (Atom). Thoughts on Health and Fitness. Lack of activ...
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Love Life - Live Fit | lovelifelivefit.blogspot.com Reviews

https://lovelifelivefit.blogspot.com

View my complete profile. Wednesday, June 22, 2011. Over the past decade - the last year in particular - I have developed a lifestyle centered around health and fitness. I have learned a great deal, gained a large amount of experience and have sought out and discovered valuable fitness resources. Recently, soon after completing my Personal Training Specialist program, I achieved a long time goal of 5% body fat. Sunday, May 9, 2010. Subscribe to: Posts (Atom). Thoughts on Health and Fitness. Lack of activ...

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lovelifelivefit.blogspot.com lovelifelivefit.blogspot.com
1

Love Life - Live Fit: The all or nothing fallacy

http://lovelifelivefit.blogspot.com/p/all-or-nothing.html

View my complete profile. The all or nothing fallacy. Subscribe to: Posts (Atom). Thoughts on Health and Fitness. The Big Bad Diet. The all or nothing fallacy. Playing the mind game. Fitness as a lifestyle, not a chore. Those who do not find time for exercise will have to find time for illness. - Earl of Derby. People say that losing weight is no walk in the park. When I hear that I think, yeah, that's the problem. Chris Adams. If the body be feeble, the mind will not be strong. Thomas Jefferson.

2

Love Life - Live Fit: Fitness as a lifestyle, not a chore

http://lovelifelivefit.blogspot.com/p/fitness-as-lifestyle-not-hobby.html

View my complete profile. Fitness as a lifestyle, not a chore. Initially, I approached the challenge of attaining fitness with a dysfunctional perspective; one I believe many people are applying, who meet failure and frustration in this endeavor, time and time again. I saw exercise as a chore, something that I had to awkwardly wedge in between the things I really. Such ineffective thinking could be represented by the following:. This is my unhealthy life, I will insert episodes of fitness as a remedy".

3

Love Life - Live Fit: My Starting Point

http://lovelifelivefit.blogspot.com/2010/05/my-starting-point.html

View my complete profile. Sunday, May 9, 2010. Life is a series of adventures. From challenging undertakings inherent to the human condition, to the most mundane day to day endeavors, we are constantly engaged in a multifaceted enterprise; a patchwork of journeys, both small and large. My name is Evan. This blog is an account of my journey in health and fitness, and this is my starting point:. Subscribe to: Post Comments (Atom). Thoughts on Health and Fitness. The Big Bad Diet. The all or nothing fallacy.

4

Love Life - Live Fit: My diet

http://lovelifelivefit.blogspot.com/p/my-diet.html

View my complete profile. After much trial and error, I have a arrived at the current diet schedule. Subscribe to: Posts (Atom). Thoughts on Health and Fitness. The Big Bad Diet. The all or nothing fallacy. Playing the mind game. Fitness as a lifestyle, not a chore. Those who do not find time for exercise will have to find time for illness. - Earl of Derby. People say that losing weight is no walk in the park. When I hear that I think, yeah, that's the problem. Chris Adams.

5

Love Life - Live Fit: The Big Bad "Diet"

http://lovelifelivefit.blogspot.com/p/big-bad-diet.html

View my complete profile. The Big Bad "Diet". And no doubt you will get plenty of orders for your "Specialized Cabbage Formula" in a hurry. Time after time we see 'the new diet' storm the market, followed by a cascade of overweight and desperate individuals emptying their wallets in hopes of purchasing their way out of a body that makes them unhappy. Rarely, ever, does this work. Get ready for this. You, your brain, and I are about to take a heroic leap of faith. brace yourself . The Big Bad Diet. Playin...

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Love Life - Live Fit

View my complete profile. Wednesday, June 22, 2011. Over the past decade - the last year in particular - I have developed a lifestyle centered around health and fitness. I have learned a great deal, gained a large amount of experience and have sought out and discovered valuable fitness resources. Recently, soon after completing my Personal Training Specialist program, I achieved a long time goal of 5% body fat. Sunday, May 9, 2010. Subscribe to: Posts (Atom). Thoughts on Health and Fitness. Lack of activ...

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