almostfamaus.com.au
RUNNING BARE – Melbourne, Australia
http://www.almostfamaus.com.au/running-bare-melbourne-australia
Fashion & Beauty. Art & Design. Food & Travel. Lifestyle & Fitness. RUNNING BARE – Melbourne, Australia. In Fashion and Beauty. I’m four weeks into a major health and fitness regime with Hayley from Love My Body. And while I am slowly starting to see changes in my body (today I felt actual leg muscle! And getting used to the horrendously early starts (6am boot camp, kill me now! I am also loving the excuse to wear gym gear pretty much every day of the week! Oh lord, everything! We have Four – we ca...
theunrefined.net
a date with hayley | The Unrefined
http://www.theunrefined.net/2015/08/a-date-with-hayley.html
A date with hayley. The beautiful director/founder of. Has dedicated her life to empowering women to look and feel their best through the right training, nutrition and headspace. Her girls-only boot camps have helped countless women break through both emotional and physical barriers and enabled them to achieve their personal best in all aspects of life. We suggest grabbing a copy of her book ,. Which outlines the fundamental steps to successful physical and mental transformation. What most attracts you t...
almostfamaus.com.au
HAYLEY ROPER’S CHRISTMAS FITNESS TIPS
http://www.almostfamaus.com.au/hayley-ropers-christmas-fitness-tips
Fashion & Beauty. Art & Design. Food & Travel. Lifestyle & Fitness. HAYLEY ROPER’S CHRISTMAS FITNESS TIPS. This time last year I worked hard for 12 weeks to lose weight by cutting out sugar, alcohol and coffee completely – I do not recommend the coffee part! Me exercising before the sun comes up is just not natural, but thanks to my gorgeous and enviably fit personal trainer Hayley Roper. I’ve pushed through and last week hit a milestone – back in my skinny summer shorts, wooooo! If you have more than on...
lovemybodyblog.com
Love My Body | Lighten up…
https://lovemybodyblog.com/comment-page-1
Skip to primary content. About Love My Body. At Love My Body. We empower women to look and feel their best through the practise of good nutrition, the right training for our bodies and the right head space. We run females only bootcamps around Melbourne, that are tailored with nutrition coaching. We also offer personal training for women, we particular love post-natal care and with babies in tow. We like to think we cater for all females individually. 2 thoughts on “ About Love My Body. I will be ensurin...
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