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Megan's jottings"Arteries block with polyunsaturated fatty acids, NOT saturated fats." - Barry Groves quoting research published in the Lancet 1994
http://lowcarbjottings.blogspot.com/
"Arteries block with polyunsaturated fatty acids, NOT saturated fats." - Barry Groves quoting research published in the Lancet 1994
http://lowcarbjottings.blogspot.com/
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Megan's jottings | lowcarbjottings.blogspot.com Reviews
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"Arteries block with polyunsaturated fatty acids, NOT saturated fats." - Barry Groves quoting research published in the Lancet 1994
lowcarbjottings.blogspot.com
Megan's jottings: Red meat is a healthy food - particularly beef!
http://lowcarbjottings.blogspot.com/2009/02/red-meat-is-healthy-food.html
Arteries block with polyunsaturated fatty acids, NOT saturated fats." - Barry Groves quoting research published in the Lancet 1994. Saturday, 28 February 2009. Red meat is a healthy food - particularly beef! As I discovered with NDNS 2000-2003. Red meat' in nutritionists' terms includes. Lasagne, curries, sweet and sour, meat spreads and pastes, pies, and cheeseburgers, complete with buns! Just take a look! Conjugated linoleic acid is unique because it is present in food from animal sources, and its anti...
Megan's jottings: Red meat and cancer
http://lowcarbjottings.blogspot.com/2009/02/red-meat-and-cancer.html
Arteries block with polyunsaturated fatty acids, NOT saturated fats." - Barry Groves quoting research published in the Lancet 1994. Thursday, 26 February 2009. Red meat and cancer. My son told me that IRN had carried an item in its 11am news this morning to the effec that red meat causes cancer. I found nothing online beyond the usual scare stories, so rang IRN, who told me that they had received the information from the World Cancer Research Fund, and he read the report to me. Lol Lynn ♥. When the fatty...
Megan's jottings: Stalling?
http://lowcarbjottings.blogspot.com/2010/03/stalling.html
Arteries block with polyunsaturated fatty acids, NOT saturated fats." - Barry Groves quoting research published in the Lancet 1994. Wednesday, 17 March 2010. Yesterday I realised that I was the same weight as on 27 January this year. That's seven weeks with little change apart from an annoying 2lb up/down/up/down, which is guaranteed to depress. I've been keeping a daily record of my eating using Spark People. Together with a record of my weight on the pig 2 twig forum. Total calories and weight. Again, ...
Megan's jottings: New red and processed meat warning??
http://lowcarbjottings.blogspot.com/2011/02/new-red-and-processed-meat-warning.html
Arteries block with polyunsaturated fatty acids, NOT saturated fats." - Barry Groves quoting research published in the Lancet 1994. Sunday, 20 February 2011. New red and processed meat warning? Give a dire warning that Britons MUST eat only 70g of red and processed meat per day otherwise they MAY get stomach cancer. Now why I am so sceptical that I have immediately written to Dr Anne Prentice of MRC [Dr Susan Jebb's boss! Dear Dr Prentice,. Is what I did then, and these. Subscribe to: Post Comments (Atom).
Megan's jottings: Friday and the promised email.
http://lowcarbjottings.blogspot.com/2009/02/friday-and-promised-email.html
Arteries block with polyunsaturated fatty acids, NOT saturated fats." - Barry Groves quoting research published in the Lancet 1994. Friday, 27 February 2009. Friday and the promised email. Yes, the email promised by World Cancer Research Fund UK arrived, with the explanation that the science team "has taken into account many different sources as the aim was always to be as evidence-based as possible". Led me to the actual report, together with a list of 1,028 references. Why don't you grow your own?
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Low Carb Island
LOW CARB, HIGH FAT - MADE SIMPLE. KEEP IT SIMPLE SWEETHEART. At Low Carb Island we believe that a low carbohydrate, high healthy fat (LCHF) diet is the ideal way for us to eat as humans. The health benefits associated with this lifestyle are numerous and literally mind-blowing. That said you are most likely here because you have heard this is a good way to lose excess weight. and you would be correct! Here are the bare basics of LCHF for anyone beginning their journey. Eat when you're hungry. 70% and hig...
Low Carb is Lekker - Home
Why should you consider a low carb lifestyle? South Africa has the third-highest obesity rate in the world, with the United States of America (USA)firmly in first place and Britain second. Preventable ‘lifestyle’ diseases such as type 2 diabetes, certain cancers, heart disease and strokes are directly related to obesity and are among the top 10 causes of death in South Africa. Not a single tub of low- fat anything, no revolutionary diet, no piece of gym equipment and certainly no pill. Gary Taubes, the a...
Low - carb is lekker. A Proudly South African Low carb, High fat, Survival Guide | Low – Carb, High Fat, Wheat free, Sugar free, Recipes, Tips and more!
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The LowCarbist
Recipes, Tips, and the Right Stuff. Green Chili Breakfast Casserole. March 26, 2015. Middot; 0 comments. A few years ago I fled the Texas summer heat, finding myself at good friend’s lake house. The weather in Northern Wisconsin felt like autumn to me, complete with chilly mornings spent around the wood stove. June 29, 2011. Middot; 5 comments. There are many ways of preparing spaghetti squash, but this simple method never fails. June 10, 2009. Middot; 15 comments. What’s summer without pie? April 6, 2009.
LowCarb Japan ホームページ
低糖質ダイエットと健康づくりの Good Health スマホ対応ページ です。 低糖質ダイエットと健康づくりの Good Health の投稿レシピです。 My weight management book, Lowcarb x Low G.I. value Low Insulin Diet was published on 2002 and 32,000 copies were sold in Japan. I would like to tell you this attractive approach for long-term healthy life through Facebook.
Megan's jottings
Arteries block with polyunsaturated fatty acids, NOT saturated fats." - Barry Groves quoting research published in the Lancet 1994. Thursday, 17 March 2011. Truth will out . eventually! PLEASE NOTE: Since sending the below letter I have discovered an error in my original figures, so I am amending this post accordingly. I apologise for any misleading information I have given. After filtering out all studies concerning iron deficiency, iron fortification in flour, iron supplementation in cereal, iron suppl...
lowcarbjottingsdiary.blogspot.com
Megan's food jottings
The original Atkins diet - 1972 version. This is the diet I started in 1974, and was very successful - until I listened to the 'experts'! The Diet Revolution Rules (Level One). 1 Don’t count calories. 2 Eat as much of the allowed foods as you need to avoid hunger. 3 Don’t eat when you are not hungry. 4 Don’t feel you must finish everything on your plate just because it is there. 6 Frequent small meals are preferable. 7 If weakness results from rapid weight loss, you may need salt. Two small green salads ...
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Low Carb Joy - Low Carb Recipes and a splash of happiness
Iced Low Carb Pumpkin Scones Recipe. Low Carb Chicken Potpie with Crumble Crust. Easy Balsamic Skillet Chops Recipe. Lava Cake for 1 Low Carb. Iced Low Carb Pumpkin Scones Recipe. When autumn arrives my mind turns to all things pumpkin and what better way to celebrate this ‘pumpkin-time-of-year’ than with a batch of freshly made Low Carb Pumpkin Scones? Low Carb Chicken Potpie with Crumble Crust. Easy Balsamic Skillet Chops Recipe. Lava Cake for 1 Low Carb. This Lava cake for 1 is glorious. These thi...
Low Carb Diet Junkie
Low Carb Diet Junkie. Low carb diet stuff, working out general lifestyle. Tuesday, February 17, 2015. BATF Ban on M855 / SS109 "Green Tip" Ammo. Links to this post. Sunday, March 16, 2014. Links to this post. Saturday, March 08, 2014. Links to this post. Sunday, January 26, 2014. 6 grams carbs per slice. Yummy. Links to this post. Monday, January 13, 2014. Links to this post. Subscribe to: Posts (Atom). Low Carb Diet Ketosis Recipes. Low Carb Gift Boxes. Low Carb Gift Boxes. Top sites Fitness - Rate Me.
My sLow Carb Journey to Weight Loss
My sLow Carb Journey to Weight Loss. Slow Carbing my way to six pack abs. Saturday, October 16, 2010. Lose 20 LBS of Fat in 30 Days Without Exercise. Fat Loss via Better Science and Simplicity. Rule #1: Avoid “white” carbohydrates. Rule #2: Eat the same few meals over and over again. The most successful dieters, regardless of whether their goal is muscle gain or fat loss, eat the same few meals over and over again. Mix and match, constructing each meal with one from each of the three following groups:.
