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Low Carb Transformation

Recipes created and shared by our fabulous forum friends. Sunday, May 2, 2010. Cauliflower Casserole w/Pepper Jack. Recipe and photo by Cathy Ghavamian. 1 - Head of Cauliflower. 1 - 8oz Package Cream Cheese. 4 - oz Pepper Jack Cheese grated. Salt, Lemon Pepper, Garlic Powder to taste. Break up cauliflower into pieces and boil until tender. Place cream cheese in a large microwavable bowl and microwave for 1 minute. Strain cauliflower and pour into bowl with the cream cheese. Thursday, April 22, 2010.

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Recipes created and shared by our fabulous forum friends. Sunday, May 2, 2010. Cauliflower Casserole w/Pepper Jack. Recipe and photo by Cathy Ghavamian. 1 - Head of Cauliflower. 1 - 8oz Package Cream Cheese. 4 - oz Pepper Jack Cheese grated. Salt, Lemon Pepper, Garlic Powder to taste. Break up cauliflower into pieces and boil until tender. Place cream cheese in a large microwavable bowl and microwave for 1 minute. Strain cauliflower and pour into bowl with the cream cheese. Thursday, April 22, 2010.

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Low Carb Transformation | lowcarbtransformationrecipes.blogspot.com Reviews

https://lowcarbtransformationrecipes.blogspot.com

Recipes created and shared by our fabulous forum friends. Sunday, May 2, 2010. Cauliflower Casserole w/Pepper Jack. Recipe and photo by Cathy Ghavamian. 1 - Head of Cauliflower. 1 - 8oz Package Cream Cheese. 4 - oz Pepper Jack Cheese grated. Salt, Lemon Pepper, Garlic Powder to taste. Break up cauliflower into pieces and boil until tender. Place cream cheese in a large microwavable bowl and microwave for 1 minute. Strain cauliflower and pour into bowl with the cream cheese. Thursday, April 22, 2010.

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lowcarbtransformationrecipes.blogspot.com

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Low Carb Transformation: Maya's Low Carb Pumpkin Cheesecake

http://www.lowcarbtransformationrecipes.blogspot.com/2009/10/mayas-low-carb-pumpkin-cheesecake.html

Recipes created and shared by our fabulous forum friends. Friday, October 2, 2009. Maya's Low Carb Pumpkin Cheesecake. Recipe and Photo from Maya Sprague. 1/2 Cup Almond Flour. 15 Scoops Vanilla Whey Protein Powder. 4 TBS Melted Butter. 1 TBS Granular Splenda. 1 tsp Vanilla Extract. Mix ingredients together and spread on bottom of ungreased springform pan. Bake at 350 degrees for 7 minutes or until golden brown. Remove from oven and cool before pouring cheesecake mixture onto crust. 1 Cup Sour Cream.

2

Low Carb Transformation: Cauliflower Casserole w/Pepper Jack

http://www.lowcarbtransformationrecipes.blogspot.com/2010/05/cauliflower-casserole-wpepper-jack.html

Recipes created and shared by our fabulous forum friends. Sunday, May 2, 2010. Cauliflower Casserole w/Pepper Jack. Recipe and photo by Cathy Ghavamian. 1 - Head of Cauliflower. 1 - 8oz Package Cream Cheese. 4 - oz Pepper Jack Cheese grated. Salt, Lemon Pepper, Garlic Powder to taste. Break up cauliflower into pieces and boil until tender. Place cream cheese in a large microwavable bowl and microwave for 1 minute. Strain cauliflower and pour into bowl with the cream cheese. September 13, 2011 at 2:35 PM.

3

Low Carb Transformation: Maya's Low Carb Lemon Cheesecake

http://www.lowcarbtransformationrecipes.blogspot.com/2009/10/mayas-low-carb-lemon-cheesecake.html

Recipes created and shared by our fabulous forum friends. Friday, October 2, 2009. Maya's Low Carb Lemon Cheesecake. Recipe and Photo from Maya Sprague. 1/2 Cup Almond Flour. 15 Scoops Vanilla Whey Protein Powder. 4 TBS Melted Butter. 1 TBS Granular Splenda. 1 tsp Vanilla Extract. Mix ingredients together and spread on bottom of ungreased springform pan. Bake at 350 degrees for 7 minutes or until golden brown. Remove from oven and cool before pouring cheesecake mixture onto crust. 1 Cup Sour Cream. When ...

4

Low Carb Transformation: Maya's Low Carb Chocolate Cheesecake

http://www.lowcarbtransformationrecipes.blogspot.com/2009/10/mayas-low-carb-chocolate-cheesecake.html

Recipes created and shared by our fabulous forum friends. Friday, October 2, 2009. Maya's Low Carb Chocolate Cheesecake. Recipe and Photo from Maya Sprague. 1/2 Cup Almond Flour. 15 Scoops Vanilla Whey Protein Powder. 4 TBS Melted Butter. 1 TBS Granular Splenda. 1 tsp Vanilla Extract. Mix ingredients together and spread on bottom of ungreased springform pan. Bake at 350 degrees for 7 minutes or until golden brown. Remove from oven and cool before pouring cheesecake mixture onto crust. 1 Cup Sour Cream.

5

Low Carb Transformation: Chicken Stir Fry with Peanut Sauce

http://www.lowcarbtransformationrecipes.blogspot.com/2010/04/chicken-stir-fry-with-peanut-sauce.html

Recipes created and shared by our fabulous forum friends. Thursday, April 22, 2010. Chicken Stir Fry with Peanut Sauce. Recipe and Photo by CJ Ghavamian. 4 Boneless Skinless Chicken Thighs or 3 Breasts. 1/2 Medium Onion, chopped. 1/2 Sweet Red Bell Pepper, sliced. 8 oz Package of Sugar Snap Peas. 2 Tablespoons Peanut Butter. 3 Garlic Cloves, chopped. Red Ceyenne Pepper, salt, and lemon pepper to your taste. Cooking oil suitable for stir fry. Cut onion and sweet red bell pepper and set aside.

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Recipes created and shared by our fabulous forum friends. Sunday, May 2, 2010. Cauliflower Casserole w/Pepper Jack. Recipe and photo by Cathy Ghavamian. 1 - Head of Cauliflower. 1 - 8oz Package Cream Cheese. 4 - oz Pepper Jack Cheese grated. Salt, Lemon Pepper, Garlic Powder to taste. Break up cauliflower into pieces and boil until tender. Place cream cheese in a large microwavable bowl and microwave for 1 minute. Strain cauliflower and pour into bowl with the cream cheese. Thursday, April 22, 2010.

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