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Low Fat High Protein Foods

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Lowfatkat | One pound at a time

One pound at a time. November 21, 2009. As you’ll remember from yesterday’s post. I had a dinner party last night. It was really fun, and I’m not beating myself up (. Today I went in with a plan and kinda stuck to it. Stepping back to look at how it went, I did. So much better than I ever would have if I wasn’t on this plan. However, eating ANYTHING at the dinner party was not a part of said plan. So let’s start from the beginning my contribution was a flower arrangement. Some boozy holiday beverage.

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Low-Fat Kat

Skip to main content. November 08, 2017. Too many calories, still too many carbs. September 26, 2017. September 22, 2017. Brand New Blog - A Cordial Life. September 06, 2016. November 16, 2015. July 30, 2015. Cheers to a New Year! January 01, 2015. November 03, 2014. Sausage and Kale with Butternut Sauce and Spaghetti Squash. October 26, 2014. Crock Pot BBQ and Back to Normalcy Post-Wedding. October 26, 2014. July 15, 2014. April 17, 2014. Pretty Nice Little Saturday. March 08, 2014.