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Luke Robbins Blog

View my complete profile. Tuesday, 5 July 2011. Sit and Reach Test 40m Sprint Abdominal Curl Test. Monday, 27 June 2011. Expedition Around the Gower. Monday, 2 May 2011. My short term goals are: to get a little bit stronger to improve tackling in rugby. My long term goals are: to be able to be confident enough to tackle any player at any time without worrying or thinking about it. Pecific- I made my training specific to my chosen component and used weight machines and free weight to improve my strength.

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Luke Robbins Blog | lrobbinsocrpublicservices.blogspot.com Reviews
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View my complete profile. Tuesday, 5 July 2011. Sit and Reach Test 40m Sprint Abdominal Curl Test. Monday, 27 June 2011. Expedition Around the Gower. Monday, 2 May 2011. My short term goals are: to get a little bit stronger to improve tackling in rugby. My long term goals are: to be able to be confident enough to tackle any player at any time without worrying or thinking about it. Pecific- I made my training specific to my chosen component and used weight machines and free weight to improve my strength.
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1 luke robbins blog
2 about me
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Luke Robbins Blog | lrobbinsocrpublicservices.blogspot.com Reviews

https://lrobbinsocrpublicservices.blogspot.com

View my complete profile. Tuesday, 5 July 2011. Sit and Reach Test 40m Sprint Abdominal Curl Test. Monday, 27 June 2011. Expedition Around the Gower. Monday, 2 May 2011. My short term goals are: to get a little bit stronger to improve tackling in rugby. My long term goals are: to be able to be confident enough to tackle any player at any time without worrying or thinking about it. Pecific- I made my training specific to my chosen component and used weight machines and free weight to improve my strength.

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lrobbinsocrpublicservices.blogspot.com lrobbinsocrpublicservices.blogspot.com
1

Luke Robbins Blog: Unit 1

http://lrobbinsocrpublicservices.blogspot.com/p/unit-1_07.html

View my complete profile. The Police Force Unit 1 A06. How to Get Into the Police Force. 15 May 2011 at 08:46. AO3 - Grade - Distinction. Excellent work Luke. You have researched the topics well and show good understanding of the roles in both services. Next time, after making a point try to use examples of when that happens. 15 May 2011 at 08:51. AO6 - Grade - Pass. Luke you have studied the rank structure well and your comparisons to other services are good. 16 May 2011 at 01:02.

2

Luke Robbins Blog: unit 3

http://lrobbinsocrpublicservices.blogspot.com/2011/07/sit-and-reach-test-40m-sprint-abdominal.html

View my complete profile. Tuesday, 5 July 2011. Sit and Reach Test 40m Sprint Abdominal Curl Test. 8 November 2011 at 02:33. WWW- good research on the fitness test good understanding. EBI- Presentation change all the fonts to the same. Subscribe to: Post Comments (Atom). Awesome Inc. theme. Powered by Blogger.

3

Luke Robbins Blog

http://lrobbinsocrpublicservices.blogspot.com/2011/01/monday-tuesday-wednesday-thrusday.html

View my complete profile. Thursday, 13 January 2011. The days that i will trtain are going to be a monday a wednesday and a friday. Subscribe to: Post Comments (Atom). Awesome Inc. theme. Powered by Blogger.

4

Luke Robbins Blog

http://lrobbinsocrpublicservices.blogspot.com/2011/06/training-programme-function-var-scribd.html

View my complete profile. Monday, 27 June 2011. 29 June 2011 at 03:58. AO4 - Grade - Pass. Luke your training programme that you undertook was structured to a satisfactory standard considering your schedule. However, the assignment showed a major lack of understanding when it comes to planning and implementing an effective training programme. For example, what would happen if you only focus on two muscle groups for 8 weeks and then forget about them for the next? Subscribe to: Post Comments (Atom).

5

Luke Robbins Blog: Unit 3

http://lrobbinsocrpublicservices.blogspot.com/p/unit-3.html

View my complete profile. Sit and Reach Test 40m Sprint Abdominal Curl Test. 15 May 2011 at 08:55. AO1 - Grade - Distinction. Luke this a very well prepared presentation. You cover the use of and need for fitness tests very well and offer excellent examples of how practical the tests are for the fire service. 17 May 2011 at 06:50. Your work is well organised and is easy to follow, keep it up! 20 May 2011 at 02:44. AO2 - Grade - Distinction. 20 May 2011 at 04:40. AO3 - Grade - Distinction. For unit 3 i am...

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View my complete profile. Tuesday, 5 July 2011. Sit and Reach Test 40m Sprint Abdominal Curl Test. Monday, 27 June 2011. Expedition Around the Gower. Monday, 2 May 2011. My short term goals are: to get a little bit stronger to improve tackling in rugby. My long term goals are: to be able to be confident enough to tackle any player at any time without worrying or thinking about it. Pecific- I made my training specific to my chosen component and used weight machines and free weight to improve my strength.

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