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Aeroform Health Fitness Longevity: Demo class for teachers and students

http://aeroformhealth.blogspot.com/2010/10/demo-class-for-teachers-and-students.html

Sunday, October 10, 2010. Demo class for teachers and students. The AEROFORM demo class began last week with a staff meeting at Life Movement. There are a number of very gifted and caring teachers that work at this studio. This is exactly the point of AEROFORM. I had read one Chi Gung teacher say that most teachers teach like everything is a dance class. They give you the choreography of the move and they ask you to follow them. But with Chi Gung the idea is to waken your chi and your life fo...If you ha...

aeroformhealth.blogspot.com

Aeroform Health Fitness Longevity: October 2010

http://aeroformhealth.blogspot.com/2010_10_01_archive.html

Sunday, October 10, 2010. Demo class for teachers and students. The AEROFORM demo class began last week with a staff meeting at Life Movement. There are a number of very gifted and caring teachers that work at this studio. This is exactly the point of AEROFORM. I had read one Chi Gung teacher say that most teachers teach like everything is a dance class. They give you the choreography of the move and they ask you to follow them. But with Chi Gung the idea is to waken your chi and your life fo...If you ha...

aeroformhealth.blogspot.com

Aeroform Health Fitness Longevity: FREE - Ease your knee pain in 10 minutes?

http://aeroformhealth.blogspot.com/2010/09/free-cure-your-knee-pain-within-10.html

Monday, September 27, 2010. FREE - Ease your knee pain in 10 minutes? Do you ever get those pains in the knee joint that feel like your getting shot by an arrow? Your okay 70% of the time but move in one particular way and zoink! And it's not cupid's arrow either. Often times it's ligament pain right between the bones. I'm not talking about a serious injury here but soreness that can be sharp. I always explain to students:. If you have bad knees or knee pain - skip the exercise. The good news is if it wo...

aeroformhealth.blogspot.com

Aeroform Health Fitness Longevity: September 2010

http://aeroformhealth.blogspot.com/2010_09_01_archive.html

Monday, September 27, 2010. FREE - Ease your knee pain in 10 minutes? Do you ever get those pains in the knee joint that feel like your getting shot by an arrow? Your okay 70% of the time but move in one particular way and zoink! And it's not cupid's arrow either. Often times it's ligament pain right between the bones. I'm not talking about a serious injury here but soreness that can be sharp. I always explain to students:. If you have bad knees or knee pain - skip the exercise. The good news is if it wo...

aeroformhealth.blogspot.com

Aeroform Health Fitness Longevity: August 2010

http://aeroformhealth.blogspot.com/2010_08_01_archive.html

Tuesday, August 31, 2010. Breathing and Circulation - Rebooting Ourselves for Optimum Health. We've all experienced the computer gliches that make us crazy. Anyone who's done any video editing has experienced spending hours of time only to lose their edits and changes and have to start from scratch. Or working on a project and the getting the dreaded blue screen. If we get nine lives like cats at least half of mine were lost to my computer. What happens when our human system strarts gliching? As we get o...

aeroformhealth.blogspot.com

Aeroform Health Fitness Longevity: November 2010

http://aeroformhealth.blogspot.com/2010_11_01_archive.html

Tuesday, November 30, 2010. Declaration of deserving…just because you’re here. This is from Danielle LaPorte's website - Whitehot Truth. I thought it was wonderful. I've been asking around: "What do you think you're entitled to? What do you know that you deserve? Of course, people with entitlement issues are goddamn irritating. They want more than they're willing to give upfront. They operate in a fog of hunger and conflicting intentions. Entitled types are frantic below the surface because t...If you do...

aeroformhealth.blogspot.com

Aeroform Health Fitness Longevity: Aligning yourself for a Great Outcome

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Thursday, September 23, 2010. Aligning yourself for a Great Outcome. Emotion and energy go hand and hand. If you align your mind with the proper intention you move all the energy in your body and outside your body to your benefit. This is the benefit of being in the Zone, and as anyone who has been there can attest to you cannot get to the Zone with a fearful attitude or one that is focused on anything other than where you want to be and your intention to arrive there. Subscribe to: Post Comments (Atom).