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Live to Run, Run to Live | My Running and Health Journal.My Running and Health Journal. (by Catherine)
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Race Review: 2014 Anthem Richmond Marathon | Live to Run, Run to Live
https://ltrrtl.wordpress.com/2014/11/23/race-review-2014-richmond-marathon
Live to Run, Run to Live. My Running and Health Journal. Skip to primary content. Race Review: 2014 Anthem Richmond Marathon. November 23, 2014. Good Race. I probably won’t do it again… but never say never. Someone told me that Richmond was relatively flat… I should have asked “relative to WHAT? 8221; It. Was. NOT. Flat! BOOK THE HOTELS EARLY! If you stay a little ways from the race, do not fear. Race day morning, drive in and park in garages about 3 blocks NORTH of the starting line. We did that...This ...
Nutrition Strategy: Richmond Marathon 2014 | Live to Run, Run to Live
https://ltrrtl.wordpress.com/2014/11/14/nutrition-strategy-richmond-marathon-2014
Live to Run, Run to Live. My Running and Health Journal. Skip to primary content. Nutrition Strategy: Richmond Marathon 2014. November 14, 2014. Fail to prepare, prepare to fail. This is a quote that I have seen many times on social media and it definitely holds true to Marathon running. Race day nutrition can make or break your race experience. As Richmond approaches, I have settled on a race nutrition strategy. Here’s my plan:. 8211; take nutrition roughly every 5 miles (equates to every hour for me).
2014 Wrap-up and Racing Resolutions | Live to Run, Run to Live
https://ltrrtl.wordpress.com/2015/01/27/2014-wrap-up-and-racing-resolutions
Live to Run, Run to Live. My Running and Health Journal. Skip to primary content. 2014 Wrap-up and Racing Resolutions. January 27, 2015. I know, I know. It’s almost February 2015 and I am just getting around to posting my 2014 wrap-up. If you go by the lunar calendar, then this post is just-in-time. The tardiness of this post pretty much sums up the year — 2014 was insanely busy. On the home front, my poor boys were constantly sick. I think my 18-month-old had a fever every other week! I don’t know...
Run Like A Child | Live to Run, Run to Live
https://ltrrtl.wordpress.com/2015/02/24/run-like-a-child
Live to Run, Run to Live. My Running and Health Journal. Skip to primary content. Run Like A Child. February 24, 2015. So here goes, 3 things I learned about running from my crazy boys:. 1 Run, Because We Are Born To. We finally had a day of sun and above freezing temperatures yesterday. We decided to get out of the house and hit up a nearby playground. As soon as my boys saw a stretch of cleared path, they both took off running. Why are you running? Me: Why do you run? Me: Why do you like running? But m...
Live to Run, Run to Live | My Running and Health Journal. | Page 2
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Live to Run, Run to Live. My Running and Health Journal. Skip to primary content. Skip to secondary content. Newer posts →. Race Reflections: Don’t Let Others Define Your Limits. August 18, 2014. I raced the 2014 Leesburg 20K/5K this morning. Even with the hills, heat, and humidity, I ran a great 20K. But that’s not what I am writing about in this post. In this post, I am reflecting on the 2013 Leesburg 20K/5K, the first race I ran after having baby #2. It was a difficult time but I healed. At 7 week...
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Kim Runs Miles with Smiles: MCM Training Week 6
http://kimruns.blogspot.com/2015/07/mcm-training-week-6.html
Kim Runs Miles with Smiles. Saturday, July 25, 2015. MCM Training Week 6. Week 6 of Marine Corps Marathon training is in the books. It seems like time is passing so quickly - MCM is only 3 months away! 3 months until MCM! Much of my running this week was on the treadmill due to the logistics of my busy life. Lots of people complain about the treadmill, so I will share a couple of things I love about it:. I have a custom program. Where my body is learning to burn fat most efficiently. I tend to eat too ma...
Kim Runs Miles with Smiles: July 2015
http://kimruns.blogspot.com/2015_07_01_archive.html
Kim Runs Miles with Smiles. Saturday, July 25, 2015. MCM Training Week 6. Week 6 of Marine Corps Marathon training is in the books. It seems like time is passing so quickly - MCM is only 3 months away! 3 months until MCM! Much of my running this week was on the treadmill due to the logistics of my busy life. Lots of people complain about the treadmill, so I will share a couple of things I love about it:. I have a custom program. Where my body is learning to burn fat most efficiently. I tend to eat too ma...
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Live to Run, Run to Live | My Running and Health Journal.
Live to Run, Run to Live. My Running and Health Journal. Skip to primary content. Skip to secondary content. Run Like A Child. February 24, 2015. So here goes, 3 things I learned about running from my crazy boys:. 1 Run, Because We Are Born To. We finally had a day of sun and above freezing temperatures yesterday. We decided to get out of the house and hit up a nearby playground. As soon as my boys saw a stretch of cleared path, they both took off running. Why are you running? Me: Why do you run? But my ...
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The Laboratory of Tree-Ring Science
The University of Tennessee, Knoxville. AGRICULTURE and VET MED. Current and Past Projects. History of our Lab. Science of Tree Rings Web Site. How You Can Help. Come Study With Us! NEWS, ANNOUNCEMENTS, EVENTS, and FIELD EXCURSIONS. Order your very own LTRS t-shirt today! Maegen shares her AAG experiences in this report! LTRS members win major departmental awards! LTRS begins new project at Norris Dam State Park! Sarah successfully defends her MS thesis! LTRS wins major awards at 2014 SEDAAG meeting!
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Letters to My Brother - On Life After Death. As long as I can I will look at this world for both of us. As long as I can I will laugh with the birds, I will sing with the flowers, I will pray to the stars, for both of us. Sascha, as posted on motivateus.com. Thursday, September 22, 2011. Excerpts from a Mother's Diary - Part 1. Our mother started writing a journal the day she found out you were gone.here are some excerpts. Posted by Your Sister. Tuesday, August 2, 2011. Amy Winehouse - Musician, Artist, ...
