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Lucas' Long Run | A guy's thoughts on runningA guy's thoughts on running
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A guy's thoughts on running
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New Year’s Resolutions and 2015 Recap | Lucas' Long Run
https://lucaslongrun.wordpress.com/2016/01/06/new-years-resolutions-and-2015-recap
Lucas' Long Run. A guy's thoughts on running. New Year’s Resolutions and 2015 Recap. Asymp; Leave a comment. Hello and Happy New Year Runners and Supporters! I made a new year’s Resolution to write in my blog at least once every other week. Bare with me on this one since I haven’t done a blog entry since last February I think and a lot has happened since then. It was hard at first watching the Pan Am games knowing how close I was to competing and representing Canada but I’m lucky to have such great...
Chilly Half Recap | Lucas' Long Run
https://lucaslongrun.wordpress.com/2016/03/10/chilly-half-recap
Lucas' Long Run. A guy's thoughts on running. Asymp; 2 Comments. I guess I couldn’t keep my resolution of writing in my blog every other week, but I’ll try at least one entry/month. I finished 3rd in 1:09.34 smiling, happy to be done and happy with my time and race strategy. I was also happy about the flowers I got for placing 3rd because my wife loves flowers! It was so great seeing all of them several times on this out and back route and finish with great times! Until next time, keep enjoying every run!
February | 2015 | Lucas' Long Run
https://lucaslongrun.wordpress.com/2015/02
Lucas' Long Run. A guy's thoughts on running. Houston Recap, Spring Plans! Asymp; 2 Comments. Hi Readers and Supporters,. Sorry for the late post race recap but it was a quick turn around from race to get back working and training full time. I timed everything perfectly from a peanut butter and banana sandwich at 4am with a cup of black tea and maybe a little less water than usual because I was unsure of the bathroom situation in the SubElite Coral? Create a free website or blog at WordPress.com.
Great Winter Running Weather/Runner Diet | Lucas' Long Run
https://lucaslongrun.wordpress.com/2016/01/20/great-winter-running-weatherrunner-diet
Lucas' Long Run. A guy's thoughts on running. Great Winter Running Weather/Runner Diet. Asymp; Leave a comment. I’m writing my second blog entry of the year keeping my New Year’s resolution going! January has been a relatively great month for training with mild temperatures and minimal snow! A typical Tuesday will look like this;. 6:45am – Plain cooked Oatmeal, Plain 0 or 2% Greek Yogurt, Natural PB and a banana, Black Coffee and 2 cups of water. Arrive at work around 8:45am. 9:30pm – 2 Home made P...
Post ATB | Lucas' Long Run
https://lucaslongrun.wordpress.com/2016/04/03/post-atb
Lucas' Long Run. A guy's thoughts on running. Asymp; 1 Comment. I’m going to give a little report of my race today and the past few weeks of training. It’s funny how the body works sometimes and not others. I was pleasantly surprised with how good my training has been since my last race. I’ve done some consistent mileage around 120k and I’ve had some fast workouts with 1-2k intervals in the 305-315/km range. I’m off for dinner and a pint. Larr; Previous post. Thought on “Post ATB”. Enter your comment here.
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lucaslondonstudyandtravel.blogspot.com
Lucas - London Study and Travel
Lucas - London Study and Travel. Segunda-feira, 22 de fevereiro de 2010. Volta ao Brasil: ultimo post. Sábado foi um dia nostálgico. Estava dominado por emoções estranhas: vontade de continuar mais tempo em Londres juntamente com saudades e vontade de voltar ao Brasil. Fui de manha na Primark comprar algumas roupas e voltei para casa, já me despedindo da estação Manor House, onde ia toda a manhã pegar o metrô. Até mais, Manor House. Até mais, vida em Londres! Minha resposta: "Unfortunatly or not, Yes!
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Lucas Longo's blog
Tuesday, October 23, 2012. Agora fica tudo no IAI. Monday, January 18, 2010. Casa Bola - Ball House on French Documentary. Unfortunately they do not allow to embed the video outside of their site :(. Thursday, December 24, 2009. It was a great journey. Today I say goodbye to the orange beast, as some called her. Wednesday, August 12, 2009. Pixel Park - Opening Pictures. Http:/ www.superuber.com/pixelpark/pages/LucasLiana.html. Friday, August 7, 2009. The school is called Institudo de Artes Interativas.
Lucas Longo | life logging
Motorcycle – NY to SP. Round the World 2007. Resumo viagem para Living Alone. Casa Bola – Ball House on French Documentary. This is me…. Site mais antigo ainda. Em 2009, fundei o iai? Instituto de Artes Interativas. Inspirado no mestrado que fiz na NYU. O ITP (Interactive Telecommunications Program). Entre 2006 e 2008. A ideia foi de explorar as sinergias de uma escola com uma produtora e um espaço de exibição. 8211; criador do projeto urbanístico de casas bola. E na Rua Galia. E escrever um diário de bo...
Lucas' Long Run | A guy's thoughts on running
Lucas' Long Run. A guy's thoughts on running. Asymp; 1 Comment. I’m going to give a little report of my race today and the past few weeks of training. It’s funny how the body works sometimes and not others. I was pleasantly surprised with how good my training has been since my last race. I’ve done some consistent mileage around 120k and I’ve had some fast workouts with 1-2k intervals in the 305-315/km range. I’m off for dinner and a pint. Asymp; 2 Comments. Luckily Around The Bay is only 3 weeks from Sun...
Blog de Lucaslool - lucas - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Création : 26/06/2011 à 15:34. Mise à jour : 20/06/2014 à 11:40. L'Encre De Mon Amour. Ajouter cette vidéo à mon blog. L'auteur de ce blog n'accepte que les commentaires de ses amis. Tu n'es pas identifié. Clique ici pour poster un commentaire en étant identifié avec ton compte Skyrock. Et un lien vers ton blog ainsi que ta photo seront automatiquement ajoutés à ton commentaire. Posté le vendredi 20 juin 2014 11:40.
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lucaslopesfoto | Fotografia Paixão e Vida
Fotografia Paixão e Vida. Aniversário Artur 6 anos e Clara 2 anos. 24 de junho de 2015. Bull; 0 Comments. Read more →. Sabrina e Rodrigo Casamento. 25 de abril de 2015. Bull; 0 Comments. Read more →. Aniversário Deborah 10 anos. 17 de março de 2015. Bull; 0 Comments. Read more →. Davi 1 ano Ensaio Fotografico. 9 de dezembro de 2014. Bull; 0 Comments. Read more →. A espera de Sofia… com Raíza e Thiago. 5 de dezembro de 2014. Bull; 0 Comments. Read more →. 4 de dezembro de 2014. Bull; 0 Comments.
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Lucas Lopes Projects
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