lukejay.blogspot.com

"Chronicles of Gnarlia"

Thursday, September 15, 2016. Moments at elevation * leadville 100 run. Wednesday, July 20, 2016. Beer can or beer can't. FEAR THE DEER 13.1. Ryder has a great pace and knows how to push himself and ran a 25min 5k on a tough course .it's so awesome to see them both running. We took the boys up a 13er (Sniktau). If you think you CAN, you're right". If you think you can't, you're right". Tuesday, April 12, 2016. Https:/ www.strava.com/athletes/399498. JUNE- Gopro mtn games. Monday, December 7, 2015. It was...

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"Chronicles of Gnarlia" | lukejay.blogspot.com Reviews

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Thursday, September 15, 2016. Moments at elevation * leadville 100 run. Wednesday, July 20, 2016. Beer can or beer can't. FEAR THE DEER 13.1. Ryder has a great pace and knows how to push himself and ran a 25min 5k on a tough course .it's so awesome to see them both running. We took the boys up a 13er (Sniktau). If you think you CAN, you're right. If you think you can't, you're right. Tuesday, April 12, 2016. Https:/ www.strava.com/athletes/399498. JUNE- Gopro mtn games. Monday, December 7, 2015. It was...

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1 moments at elevation

2 from isaiah jay

3 on vimeo

4 posted by

5 luke jay

6 no comments

7 gopro games

8 leadville prep

9 championsystem

10 electric

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moments at elevation,from isaiah jay,on vimeo,posted by,luke jay,no comments,gopro games,leadville prep,championsystem,electric,hoka,stance,june leadville marathon,aug leadville 100,sept nov cyclocross races,1 comment,mile 0,gear,glasses electric s line

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"Chronicles of Gnarlia" | lukejay.blogspot.com Reviews

https://lukejay.blogspot.com

Thursday, September 15, 2016. Moments at elevation * leadville 100 run. Wednesday, July 20, 2016. Beer can or beer can't. FEAR THE DEER 13.1. Ryder has a great pace and knows how to push himself and ran a 25min 5k on a tough course .it's so awesome to see them both running. We took the boys up a 13er (Sniktau). If you think you CAN, you're right". If you think you can't, you're right". Tuesday, April 12, 2016. Https:/ www.strava.com/athletes/399498. JUNE- Gopro mtn games. Monday, December 7, 2015. It was...

INTERNAL PAGES

lukejay.blogspot.com

1

"Chronicles of Gnarlia": December 2014

http://lukejay.blogspot.com/2014_12_01_archive.html

Monday, December 22, 2014. From the adrenalin project. Subscribe to: Posts (Atom). 2016 -1st place -Fear the deer 13.1 -8th place -DIRTY 30 50k. 2nd place -San Juan Solstice 50 -3rd place-GoPro mt games (ultimate mountain challenge) -2nd place -Fear The Deer trail run -2nd place -Moab AXS Adventure team Race -14th place -BEAR100 (22:50). 3rd place Leadman 37:47. 14th place Leadville 100 trail run 20:14. 8th place Leadville trail marathon 4:11. 4th place GOPRO mountain Games UMC. Nick Fisher Race Blog.

2

"Chronicles of Gnarlia": June 2013

http://lukejay.blogspot.com/2013_06_01_archive.html

Wednesday, June 26, 2013. Woke up at 4. Met Travis Macy and Jason Poole in Evergreen. Drove to 1-70 parking lot. Ran/hiked. Up Grays and Torrey (2 of Colorado's 14,000 foot peaks) 14.3 miles roundtrip, about 5k of vert, 3.5 hrs. Awesome. Tuesday, June 18, 2013. So far so good. Training seems to be going very well. Its different for me but I'm enjoying the challenge and long runs for sure. My Adrenalin Project. Subscribe to: Posts (Atom). 2016 -1st place -Fear the deer 13.1 -8th place -DIRTY 30 50k. 2nd p...

3

"Chronicles of Gnarlia": August 2013

http://lukejay.blogspot.com/2013_08_01_archive.html

Friday, August 23, 2013. Leadville 100 run report. My amazing wife Becca at finish. The Leadville 100 run was incredible. It was my first 100mile run and 20hrs I will never forget. Back in Jan when I decided to do Leadman there was 2 major factors before I pulled the trigger and paid the entry fee for my whole summer of endurance racing in Leadville. 1st: support from my loving wife. Had a great time training and getting to know Travis Macy (now the current Leadman record holder). The sun was just coming...

4

"Chronicles of Gnarlia": July 2013

http://lukejay.blogspot.com/2013_07_01_archive.html

Monday, July 29, 2013. This week was primarily two long runs (6.5hr, 5hr) and two long bikes (4hr, 5hr) much of my time was spent 10,000-14,000ft. On the longest day I chased Travis. Up Grays and Torreys (from 1-70) and then we did a quick drive to Jones Pass and knocked out another 13miles and 5k of vert. The guy is a freak. RUN: 14hrs, 70ish miles , 14.5k of vertical. BIKE: 9hrs, 100ish miles, 12k of vertical. Gear Notes: Swiftwick socks all the way! Tuesday, July 16, 2013. My eyes have seen the glory").

5

"Chronicles of Gnarlia": March 2013

http://lukejay.blogspot.com/2013_03_01_archive.html

Wednesday, March 13, 2013. Haven't done a music hit in a while.so here it is. some great bands and music i've been into recently. I like live performances over the music video. Monday, March 4, 2013. So me and two buddies went and shredded monarch the other day and brought the gopro. here is the edit my homey tommy made. super fun times! Also proving my theory that i am a jack of all trades and master of none. Subscribe to: Posts (Atom). 2016 -1st place -Fear the deer 13.1 -8th place -DIRTY 30 50k. Adven...

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theadrenalinproject.blogspot.com

the adrenalin project: kicking off 2014

http://theadrenalinproject.blogspot.com/2014/04/kicking-off-2014.html

Tuesday, April 8, 2014. Hot off a team trip to Moab to get a little sun and fitness. Lots of white thighs and high fives.Minivans and sun-tans. Patrick Valentine and Luke Jay even took home the team win at the Adventure Extreme Moab adventure race on saturday. Here is a little update for everyone. 2014 is looking to be awesome! Here are just a few events we will be tackling this year. Adventure Extreme Moab (1st place team). E-rock sunrise to sunset (mtb). Bailey HUNDO, June 7th. Gorge river 50k run.

theadrenalinproject.blogspot.com

the adrenalin project: August 2013

http://theadrenalinproject.blogspot.com/2013_08_01_archive.html

Friday, August 23, 2013. Leadville 100 run, Leadman (luke jay). Luke Jay wrapped up Leadman 2013 with a solid 3rd place overall in series. The last event was the epic Leadville 100 mile run. He finished 14th overall in 20:14. Read his report here! Http:/ lukejay.blogspot.com/2013/08/leadville-100-run-report.html. Tuesday, August 13, 2013. TRAPPER rode a phenomenal time of 7:15 (that's really fast) to place 23rd overall with a huge pro field. He also got some great shots on cyclingnews.com. Leadville 100 ...

theadrenalinproject.blogspot.com

the adrenalin project: RUN RABBIT RUN 100

http://theadrenalinproject.blogspot.com/2014/10/run-rabbit-run-100.html

Friday, October 10, 2014. RUN RABBIT RUN 100. Last month Luke Jay, Greg Abrahamson, Casey Hill, and Jason Michalak all ran the run rabbit run 100 mile run in Steamboat Colorado. We got three guys across the finish line! Jason had a full body shut down at mile 85 (ouch! And was sick for 2 weeks after the race. Read Luke's race report here. Http:/ lukejay.blogspot.com/2014/10/run-rabbit-run-100-2014.html. Huge thanks to the project sponsors! Subscribe to: Post Comments (Atom). The Adrenalin Project Facebook.

theadrenalinproject.blogspot.com

the adrenalin project: October 2014

http://theadrenalinproject.blogspot.com/2014_10_01_archive.html

Friday, October 10, 2014. RUN RABBIT RUN 100. Last month Luke Jay, Greg Abrahamson, Casey Hill, and Jason Michalak all ran the run rabbit run 100 mile run in Steamboat Colorado. We got three guys across the finish line! Jason had a full body shut down at mile 85 (ouch! And was sick for 2 weeks after the race. Read Luke's race report here. Http:/ lukejay.blogspot.com/2014/10/run-rabbit-run-100-2014.html. Huge thanks to the project sponsors! Subscribe to: Posts (Atom). The Adrenalin Project Facebook.

theadrenalinproject.blogspot.com

the adrenalin project: December 2013

http://theadrenalinproject.blogspot.com/2013_12_01_archive.html

Thursday, December 5, 2013. Adrenalin project member Sean Fey making the most of life and ripping some snow on his fatbike. Http:/ m.pinkbike.com/video/342526/. Subscribe to: Posts (Atom). Moments at elevation * leadville 100 run. The Adrenalin Project Facebook. Picture Window template. Powered by Blogger.

theadrenalinproject.blogspot.com

the adrenalin project: June 2013

http://theadrenalinproject.blogspot.com/2013_06_01_archive.html

Thursday, June 27, 2013. GoPro Games (luke jay). Got home late on sunday from the games and was pretty tired .but Monday I had a 3hr trail run as Patrick told me I had to run on tired legs.it went solid and I did 20miles with 3k of vertical. A few "gear notes" .For tires I have been running the GEAX AKA and really like this tire for 95% of Colorado conditions. GIRO aeon helmet has been awesome! Subscribe to: Posts (Atom). Moments at elevation * leadville 100 run. The Adrenalin Project Facebook.

theadrenalinproject.blogspot.com

the adrenalin project: December 2014

http://theadrenalinproject.blogspot.com/2014_12_01_archive.html

Monday, December 22, 2014. From the adrenalin project. Subscribe to: Posts (Atom). Moments at elevation * leadville 100 run. The Adrenalin Project Facebook. Ultrarunner from the adrenalin project on Vimeo. Picture Window template. Powered by Blogger.

epcmultisport.blogspot.com

EPC Multisport: June 2008

http://epcmultisport.blogspot.com/2008_06_01_archive.html

Current news and happenings from Endurance Performance Coaching and the EPC Elite Xterra Team. Friday, June 13, 2008. We're about 1/3 of the way through the 2008 racing season and many EPC. Athletes have already racked up some impressive results. Below are some highlights from the last several weeks. Side of things, several EPC. Athletes have already punched their tickets to Maui with impressive racing results:. Won first place amateur female in Temecula. Julie B. top amateur in Temecula. Took home an ov...

theadrenalinproject.blogspot.com

the adrenalin project: Dirty Kanza Report (ADAM VAUGHAN)

http://theadrenalinproject.blogspot.com/2014/06/dirty-kanza-report-adam-vaughan.html

Wednesday, June 25, 2014. Dirty Kanza Report (ADAM VAUGHAN). It was going pretty well for a while but around mile 190. I just ran out of gas. Nothing really seemed to help so I just kept going and watched my speed slowly tick down. Eventually I saw the university ahead and you could hear the noise from the crowds at the finish line block party. That gave me the boost I needed. The last leg took 3:27. My official finish time was 12:57. Read the rest here! July 8, 2015 at 10:40 PM. Give me a five.

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"Chronicles of Gnarlia"

Thursday, September 15, 2016. Moments at elevation * leadville 100 run. Wednesday, July 20, 2016. Beer can or beer can't. FEAR THE DEER 13.1. Ryder has a great pace and knows how to push himself and ran a 25min 5k on a tough course .it's so awesome to see them both running. We took the boys up a 13er (Sniktau). If you think you CAN, you're right". If you think you can't, you're right". Tuesday, April 12, 2016. Https:/ www.strava.com/athletes/399498. JUNE- Gopro mtn games. Monday, December 7, 2015. It was...

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