lumawellness.com

Luma Wellness | Eat well. Live well. Be well.

What is High Vibe? High Vibe Health Tips. The Benefit Of Ongoing Care. Do This Right Now. Top 5 Health Recommendations. 5 Ways to Eat More Greens. Living Well with Luma. Dedicated to you and your health needs, Luma Wellness promotes and provides greater health through natural therapies such as Reflexology, Traditional Chinese Medicine, Aromatherapy, Reiki and much more. The philosophy is simple: Eat well. Live well. Be well. To book your appointment today, and let the healing begin! Call today for a 1 ho...

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Luma Wellness | Eat well. Live well. Be well. | lumawellness.com Reviews

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What is High Vibe? High Vibe Health Tips. The Benefit Of Ongoing Care. Do This Right Now. Top 5 Health Recommendations. 5 Ways to Eat More Greens. Living Well with Luma. Dedicated to you and your health needs, Luma Wellness promotes and provides greater health through natural therapies such as Reflexology, Traditional Chinese Medicine, Aromatherapy, Reiki and much more. The philosophy is simple: Eat well. Live well. Be well. To book your appointment today, and let the healing begin! Call today for a 1 ho...

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5 heart healing meditation

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9 and grounded

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Luma Wellness | Eat well. Live well. Be well. | lumawellness.com Reviews

https://lumawellness.com

What is High Vibe? High Vibe Health Tips. The Benefit Of Ongoing Care. Do This Right Now. Top 5 Health Recommendations. 5 Ways to Eat More Greens. Living Well with Luma. Dedicated to you and your health needs, Luma Wellness promotes and provides greater health through natural therapies such as Reflexology, Traditional Chinese Medicine, Aromatherapy, Reiki and much more. The philosophy is simple: Eat well. Live well. Be well. To book your appointment today, and let the healing begin! Call today for a 1 ho...

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lumawellness.com

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Living Well with Luma | Luma Wellness

http://www.lumawellness.com/content/living-well-luma

What is High Vibe? High Vibe Health Tips. The Benefit Of Ongoing Care. Do This Right Now. Top 5 Health Recommendations. 5 Ways to Eat More Greens. Living Well with Luma. Dedicated to you and your health needs, Luma Wellness promotes and provides greater health through natural therapies such as Reflexology, Traditional Chinese Medicine, Aromatherapy, Reiki and much more. The philosophy is simple: Eat well. Live well. Be well. To book your appointment today, and let the healing begin!

2

Do This Right Now | Luma Wellness

http://www.lumawellness.com/content/do-right-now

What is High Vibe? High Vibe Health Tips. The Benefit Of Ongoing Care. Do This Right Now. Top 5 Health Recommendations. 5 Ways to Eat More Greens. Do This Right Now. This is a very powerful technique that has helped me enormously:. Set an intention for greater health and well being. Close your eyes and focus on the brightest area of light that you see. With every inhale, watch that light grow brighter and stronger. With every exhale watch the light spread and permeate any areas of darkness.

3

Heart Healing Meditation | Luma Wellness

http://www.lumawellness.com/content/heart-healing-meditation

What is High Vibe? High Vibe Health Tips. The Benefit Of Ongoing Care. Do This Right Now. Top 5 Health Recommendations. 5 Ways to Eat More Greens. HEART HEALING MEDITATION FOR YOURSELF AND OTHERS:. Sitting quietly, allow yourself to enter a meditative state. Focus on your breathing until you feel relaxed and centered. Heart Healing for Yourself:. Heart Healing for Others (excellent for family members):.

4

The Benefit Of Ongoing Care | Luma Wellness

http://www.lumawellness.com/content/benefit-ongoing-care

What is High Vibe? High Vibe Health Tips. The Benefit Of Ongoing Care. Do This Right Now. Top 5 Health Recommendations. 5 Ways to Eat More Greens. The Benefit Of Ongoing Care. Ongoing care with a Holistic Practitioner is a powerful way to take action towards greater health and well being. Feel Strong, Clear and at Ease in your Body, Mind and Spirit with ongoing, weekly or bi-monthly sessions. Here are just some of the benefits of ongoing care with Anne and Luma Wellness at The Joy Clinic:.

5

5 Ways to Eat More Greens | Luma Wellness

http://www.lumawellness.com/content/5-ways-eat-more-greens

What is High Vibe? High Vibe Health Tips. The Benefit Of Ongoing Care. Do This Right Now. Top 5 Health Recommendations. 5 Ways to Eat More Greens. 5 Ways to Eat More Greens. Leafy Green Vegetables are abundant in vitamins and minerals. They treat stress, detoxify the liver, build blood and nourish the heart. They are one of the cornerstones of a truly healthy diet. I recommend eating a minimum of 3 leaves a day of Kale, Collards, Mustard Greens, Bok Choy, Dandelion, and Swiss Chards. Warm Kale Salad with...

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Luma Wellness | Eat well. Live well. Be well.

What is High Vibe? High Vibe Health Tips. The Benefit Of Ongoing Care. Do This Right Now. Top 5 Health Recommendations. 5 Ways to Eat More Greens. Living Well with Luma. Dedicated to you and your health needs, Luma Wellness promotes and provides greater health through natural therapies such as Reflexology, Traditional Chinese Medicine, Aromatherapy, Reiki and much more. The philosophy is simple: Eat well. Live well. Be well. To book your appointment today, and let the healing begin! Call today for a 1 ho...

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