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LunchBox Seminars

Wednesday, November 16, 2011. Is There a Downside to Eating Chocolate? You've heard a lot of hoopla about how good chocolate is for your health. Indeed, studies show that chocolate could be good for you. But before running out and stocking up, let's take a closer look. Is chocolate really all that good? Or is there a downside to eating chocolate? Let's take a closer look. So, the downside of eating chocolate is simply this: Eating chocolate candy bars can lead to an excessive intake of calories from suga...

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Wednesday, November 16, 2011. Is There a Downside to Eating Chocolate? You've heard a lot of hoopla about how good chocolate is for your health. Indeed, studies show that chocolate could be good for you. But before running out and stocking up, let's take a closer look. Is chocolate really all that good? Or is there a downside to eating chocolate? Let's take a closer look. So, the downside of eating chocolate is simply this: Eating chocolate candy bars can lead to an excessive intake of calories from suga...

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LunchBox Seminars | lunchboxseminars.blogspot.com Reviews

https://lunchboxseminars.blogspot.com

Wednesday, November 16, 2011. Is There a Downside to Eating Chocolate? You've heard a lot of hoopla about how good chocolate is for your health. Indeed, studies show that chocolate could be good for you. But before running out and stocking up, let's take a closer look. Is chocolate really all that good? Or is there a downside to eating chocolate? Let's take a closer look. So, the downside of eating chocolate is simply this: Eating chocolate candy bars can lead to an excessive intake of calories from suga...

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lunchboxseminars.blogspot.com

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LunchBox Seminars: November 2011

http://www.lunchboxseminars.blogspot.com/2011_11_01_archive.html

Wednesday, November 16, 2011. Is There a Downside to Eating Chocolate? You've heard a lot of hoopla about how good chocolate is for your health. Indeed, studies show that chocolate could be good for you. But before running out and stocking up, let's take a closer look. Is chocolate really all that good? Or is there a downside to eating chocolate? Let's take a closer look. So, the downside of eating chocolate is simply this: Eating chocolate candy bars can lead to an excessive intake of calories from suga...

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LunchBox Seminars: LunchBox Seminars

http://www.lunchboxseminars.blogspot.com/2011/11/lunchbox-seminars.html

Friday, November 11, 2011. We're glad you found us. We are currently developing our websites to provide answers to your most challenging questions about food, nutrition, diet and health. Meanwhile, please take a moment to visit the websites listed below and send us your questions and comments. We are constantly updating the following websites to bring you up-to-date information, tips and guidelines. So, check back often. Dr Carter's Nutrition Journal. Dorene E. Carter - PhD, RD. Labels: daily diet guide.

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LunchBox Seminars: Is There a Downside to Eating Chocolate?

http://www.lunchboxseminars.blogspot.com/2011/11/is-there-downside-to-eating-chocolate.html

Wednesday, November 16, 2011. Is There a Downside to Eating Chocolate? You've heard a lot of hoopla about how good chocolate is for your health. Indeed, studies show that chocolate could be good for you. But before running out and stocking up, let's take a closer look. Is chocolate really all that good? Or is there a downside to eating chocolate? Let's take a closer look. So, the downside of eating chocolate is simply this: Eating chocolate candy bars can lead to an excessive intake of calories from suga...

4

LunchBox Seminars: Could Dark Chocolate Really Be Good for People with Diabetes?

http://www.lunchboxseminars.blogspot.com/2011/11/could-dark-chocolate-really-be-good-for.html

Monday, November 14, 2011. Could Dark Chocolate Really Be Good for People with Diabetes? If you have diabetes, you are probably wondering if it is okay to have a bite of chocolate or to continue your usual cup of cocoa tea. While consuming sugary chocolate bars might not be a good thing, studies show that just the opposite is true when it comes to dark chocolate, made from real cocoa. Cocoa is rich in polyphenols. High-cocoa polyphenol-rich chocolate improves HDL cholesterol in type 2 diabetes patients.

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LunchBox Seminars: Is a High Protein Diet the Best Way to Lose Weight?

http://www.lunchboxseminars.blogspot.com/2011/11/is-high-protein-diet-best-way-to-lose.html

Tuesday, November 15, 2011. Is a High Protein Diet the Best Way to Lose Weight? High-protein diets often produce amazing results for people who are trying to lose weight. They seem to work for several reasons. One being that eating a large amount of protein can have you feeling full and therefore reduce the chances of nibbling and consuming excess calories. Another reason that high protein diets work is that when your diet is low in carbohydrates, you begin to burn fat. Renal disease is another concern w...

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nutriscope.blogspot.com

Nutriscope(tm): November 20-26, 2011

http://nutriscope.blogspot.com/2011/11/november-20-26-2011.html

Saturday, November 19, 2011. November 20-26, 2011. You could be exposed to an offending food when dining out. Take your medication wth you just in case. It pays to be prepared. You will need to eat more iron-rich foods to boost your hemoglobin levels. Make sure you are consuming foods that are high in vitamin C at the same time. This will help you to absorb more iron. Gastrointestinal distress could make it difficult for you to get the nutrients you need. As a result, your doctor might prescribe a di...

nujoblog.blogspot.com

Dr. Carter's Nutrition Journal: Read New Blogs by Dr. Dorene

http://nujoblog.blogspot.com/2011/11/read-new-blogs-by-dr-dorene.html

Dr Carter's Nutrition Journal. Eat Right. Good Health Pay$.". Friday, November 11, 2011. Read New Blogs by Dr. Dorene. I just added several new blogs that I think you would find of interest. To learn more about these blogs, go to http:/ lunchboxseminars.blogspot.com. Each blog will have its own focus, which should be useful in keeping things in focus. Do check out the blogs from time to time as they will be updated regularly. Then click on the blogs you want to read. And there's much more to come. How to...

nutriscope.blogspot.com

Nutriscope(tm): November 2011

http://nutriscope.blogspot.com/2011_11_01_archive.html

Saturday, November 26, 2011. November 27-December 3, 2011. Be on the lookout for food additives that may trigger an allergic reaction. That means reading food labels and avoiding those foods that contain certain food colorings. You might be feeling tired and rundown after a hectic week, preparing for family and friends. Take time off to relax. It might be a good idea to have your hemoglobin checked at this time as well. You might have to resort to a liquid diet if you are having difficulty chewing or swa...

nujoblog.blogspot.com

Dr. Carter's Nutrition Journal: November 2011

http://nujoblog.blogspot.com/2011_11_01_archive.html

Dr Carter's Nutrition Journal. Eat Right. Good Health Pay$.". Friday, November 11, 2011. Read New Blogs by Dr. Dorene. I just added several new blogs that I think you would find of interest. To learn more about these blogs, go to http:/ lunchboxseminars.blogspot.com. Each blog will have its own focus, which should be useful in keeping things in focus. Do check out the blogs from time to time as they will be updated regularly. Then click on the blogs you want to read. And there's much more to come. Diabet...

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LunchBox Seminars

Wednesday, November 16, 2011. Is There a Downside to Eating Chocolate? You've heard a lot of hoopla about how good chocolate is for your health. Indeed, studies show that chocolate could be good for you. But before running out and stocking up, let's take a closer look. Is chocolate really all that good? Or is there a downside to eating chocolate? Let's take a closer look. So, the downside of eating chocolate is simply this: Eating chocolate candy bars can lead to an excessive intake of calories from suga...

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Less than 30 minutes. 30 to 60 minutes. More than 60 minutes. Please complete this form by writing everything you ate during the past 24 hours. Be sure to enter the amount you ate or drank for each food. Comments. Tell us what else would you like us to know (Food allergies? Or ask a question. If you would like to receive an expanded food intake analyses or to arrange for an online or telephone consultation, please contact us.

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