foodandfitnessjourney.wordpress.com
Bacteria a Good Thing? | foodandfitnessjourney
https://foodandfitnessjourney.wordpress.com/2015/03/10/bacteria-a-good-thing
Bacteria a Good Thing? March 10, 2015. Today, I passed up fudge brownies, chocolate cake, iced cookies, and more–all provided to the faculty by our wonderful booster club parents. The best thing about my self-denial? Didn’t feel like a denial so much as taking good care of myself. The cravings I used to have for sweets have almost disappeared. In addition to the live cultures in the kombucha, I’m taking a probiotic each morning and night. After some research, I settled on the Bio-Kult. Next up: adding in...
foodandfitnessjourney.wordpress.com
Withdrawal | foodandfitnessjourney
https://foodandfitnessjourney.wordpress.com/2015/03/02/withdrawal
March 2, 2015. March 2, 2015. This morning I wake with a terrible headache. The kind that lasts for hours. The kind that makes it hard to move very quickly. Caffeine withdrawal, maybe? Eliminating caffeine is not one of my food goals, but getting off of diet soda is. No Coke Zero yesterday. No Diet Dr. P epper. No TAB. I’ve gone more than 24 hours without soda. Every day on the way to work, I stop (stopped? I know all the reasons diet soda is bad for me. But oh, this headache! Posted in Mom's Posts.
foodandfitnessjourney.wordpress.com
Welcome | foodandfitnessjourney
https://foodandfitnessjourney.wordpress.com/2015/03/01/welcome
March 1, 2015. March 2, 2015. We’re a family who has decided that enough is enough. We haven’t been our best selves in a long time, but that time is over! We’re going to find out if good food, regular exercise, and fresh air can heal what ails us. Here’s to a happier, healthier 2015. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
foodandfitnessjourney.wordpress.com
Mom Amelia | foodandfitnessjourney
https://foodandfitnessjourney.wordpress.com/author/foodandfitnessjourney
Bacteria a Good Thing? March 10, 2015. Today, I passed up fudge brownies, chocolate cake, iced cookies, and more–all provided to the faculty by our wonderful booster club parents. The best thing about my self-denial? Didn’t feel like a denial so much as taking good care of myself. The cravings I used to have for sweets have almost disappeared. In addition to the live cultures in the kombucha, I’m taking a probiotic each morning and night. After some research, I settled on the Bio-Kult. Next up: adding in...
ldsfamilies.com
Blog Archives - LDS Families
http://www.ldsfamilies.com/home/archives/04-2015
There is a danger in the words some day when what it means is not this day. President Eyring urges us to seek God’s help to. Complacency and discouragement and find joy and peace in serving Him today. What I Would Tell You. Life with a special needs child is full of unique challenges and blessings. So grateful to discover this wonderful, insightful article that can help. Our understanding and ability to lend a helping hand. I made my way toward the doors and as I passed you, our eyes met and I smiled at ...
foodandfitnessjourney.wordpress.com
March 1 | foodandfitnessjourney
https://foodandfitnessjourney.wordpress.com/2015/03/02/march-1
March 2, 2015. March 2, 2015. So, today I ate plantain chips. They were delicious! And I had apple slices dipped in fresh peanut butter– really. Fresh peanut butter, ground by me right in the store. And I drank some blueberry kombucha. Whole sips of it. I also made some salad dressing in an attempt to find a no-sugar alternative to the Dole citrus dressing that comes in the Sunflower Crunch ready-made salad pack. My mistake was in using a white onion instead of a. Onion, but hey, the recipe has potential.
foodandfitnessjourney.wordpress.com
Ice Day Tomorrow | foodandfitnessjourney
https://foodandfitnessjourney.wordpress.com/2015/03/04/ice-day-tomorrow
March 4, 2015. Well, they’ve called it: my school district says no school tomorrow due to winter weather event! But all that is tomorrow. For now, I’ll set aside the school bag (and this computer) and turn on the television. Should we continue season two of “Bates Motel” or season three of “House of Cards”? Maybe we’ll watch a little of both! Ice, ice baby…. Posted in Mom's Posts. Stepped on the Scale. 9 thoughts on “ Ice Day Tomorrow. March 4, 2015 at 7:37 pm. It is nice to have these little breaks!
authordebrawoods.blogspot.com
Life is Good: 2015: Year of the Lush Mango!
http://authordebrawoods.blogspot.com/2015/01/2015-year-of-lush-mango.html
2015: Year of the Lush Mango! View my complete profile. Thursday, January 1, 2015. 2015: Year of the Lush Mango! 2014 was a great year! It was also a very challenging year at times. Even so, I have much to be grateful for in the past year. Here is a partial list:. And I created it as a gathering place for women (and men) who want to eat to nourish, energize, thrive and lose weight if desired. I hope you'll stop by for a visit. Together, we can make this the best year yet! Love and Blessings,.