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Monday, January 10, 2011. Monday, December 20, 2010. Marathon Training: Day 36 - 39: 24 - 21 days to go. Haven't been very good updating.mainly because I've been sick. Thursday: I was supposed to run 5 miles, but didn't because I was sick. Saturday: Ran a 5k in the cold and rain. Time was like 28:04. Sunday: Supposed to run 20 miles, but weather was yuck and I was still yuck. Wednesday, December 15, 2010. Marathon Training: Day 35 - 25 days to go. This was a good 5 miles for me.it's my fastest yet! We st...

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Monday, January 10, 2011. Monday, December 20, 2010. Marathon Training: Day 36 - 39: 24 - 21 days to go. Haven't been very good updating.mainly because I've been sick. Thursday: I was supposed to run 5 miles, but didn't because I was sick. Saturday: Ran a 5k in the cold and rain. Time was like 28:04. Sunday: Supposed to run 20 miles, but weather was yuck and I was still yuck. Wednesday, December 15, 2010. Marathon Training: Day 35 - 25 days to go. This was a good 5 miles for me.it's my fastest yet! We st...

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https://luvmyharleyman.blogspot.com

Monday, January 10, 2011. Monday, December 20, 2010. Marathon Training: Day 36 - 39: 24 - 21 days to go. Haven't been very good updating.mainly because I've been sick. Thursday: I was supposed to run 5 miles, but didn't because I was sick. Saturday: Ran a 5k in the cold and rain. Time was like 28:04. Sunday: Supposed to run 20 miles, but weather was yuck and I was still yuck. Wednesday, December 15, 2010. Marathon Training: Day 35 - 25 days to go. This was a good 5 miles for me.it's my fastest yet! We st...

INTERNAL PAGES

luvmyharleyman.blogspot.com

1

.: Marathon Training: Day 31- 30 days to go

http://www.luvmyharleyman.blogspot.com/2010/12/marathon-training-day-31-30-days-to-go.html

Saturday, December 11, 2010. Marathon Training: Day 31- 30 days to go. Ah30 days to go! Supposed to run 12 outside today, but the weather was not permitting.Rainy! So, Scott and I went to the gym and did a little on the treadmill. We are going to get our 12 outside tomorrow. I'm still battling this crazy earache and sore throat and running a low grade temperature.hope maybe today all the sweating I did will cause it to leave me alone! Subscribe to: Post Comments (Atom). Year 2007: 28.46 miles.

2

.: Marathon Training: Day 32- 28 days to go

http://www.luvmyharleyman.blogspot.com/2010/12/marathon-training-day-31-29-days-to-go.html

Sunday, December 12, 2010. Marathon Training: Day 32- 28 days to go. Well, with 31 days in the books, I have to say today was the absolute worse day of training. Scott ran on about 7 hours of sleep over a two day period and I still wasn't feeling smashing. Our times weren't real terrible, but he and I both felt miserable and thought the 12th mile would never make it. We stopped at the car a couple times and also took a few more walk breaks than normal. Subscribe to: Post Comments (Atom). PPD HO HO HO 5K.

3

.: Marathon Training: Day 35 - 25 days to go

http://www.luvmyharleyman.blogspot.com/2010/12/marathon-training-day-35-25-days-to-go.html

Wednesday, December 15, 2010. Marathon Training: Day 35 - 25 days to go. Got bundled up and went to my favorite place to run.Hugh McRae Park.Scott and I got our 5 miles in. This was a good 5 miles for me.it's my fastest yet! Ran without looking at watch again. I seem to do best when I do this. Subscribe to: Post Comments (Atom). Year 2007: 28.46 miles. Year 2008: 846.30 miles. Year 2009: 427.64 miles. Year 2010: 1176 miles. Months with Mileage over 150. August 2008 = 150.97 miles. 9/7/08: 13.1 in 2:20.

4

.: Marathon Training: Day 30- 29 days to go

http://www.luvmyharleyman.blogspot.com/2010/12/marathon-training-day-30-31-days-to-go_11.html

Saturday, December 11, 2010. Marathon Training: Day 30- 29 days to go. Forgot to post last night. Rest day! Plus I'm sick :(. Subscribe to: Post Comments (Atom). Year 2007: 28.46 miles. Year 2008: 846.30 miles. Year 2009: 427.64 miles. Year 2010: 1176 miles. Months with Mileage over 150. August 2008 = 150.97 miles. January 2008 = 155.88 miles. 8/24/08: 13.44 in 2:28. 9/7/08: 13.1 in 2:20. 11/9/08: 13.1 in 2:03:18. 2/20/10: 13.02 in 2:05. 3/21/10: 13.1 in 2:00:21. 11/07/10: 13.28 in 2:03:10.

5

.: Marathon Training: Day 34 - 26 days to go

http://www.luvmyharleyman.blogspot.com/2010/12/marathon-training-day-34-26-to-go.html

Tuesday, December 14, 2010. Marathon Training: Day 34 - 26 days to go. Way to cold to run outside. The weather has been brutal! Today was like 34 degrees and very windy. I'm hoping tomorrow will be much better and Scott and I can run outside. Felt pretty good on the treadmill tonight.surely felt much better than I did on Sunday! Subscribe to: Post Comments (Atom). Year 2007: 28.46 miles. Year 2008: 846.30 miles. Year 2009: 427.64 miles. Year 2010: 1176 miles. Months with Mileage over 150. PPD HO HO HO 5K.

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obligatorydorito.blogspot.com

A work in progress.: Motivationally challenged?

http://obligatorydorito.blogspot.com/2009/04/motivationally-challenged.html

A work in progress. My Weight Loss Ticker. Created by MyFitnessPal - Free Diet Journal. Saturday, April 25, 2009. I am, by nature, motivationally challenged. I want everything right now or else, which means that motivating myself for the long haul is difficult. However, how is this for motivation.a two week trip to Europe! We're landing in London, and visiting Britain, Amsterdam, Cinque Terre, Italy (check out that pic! Wow - that picture is amazing! You will have a fantastic time. 40 Never Looked Better.

obligatorydorito.blogspot.com

A work in progress.: December 2008

http://obligatorydorito.blogspot.com/2008_12_01_archive.html

A work in progress. My Weight Loss Ticker. Created by MyFitnessPal - Free Diet Journal. Tuesday, December 30, 2008. Facing the music, and having some damn good pasta after. I went and weighed in tonight since I decided to switch my WI to Tuesday evening. AndI was up 3.6 pounds. 190.8. I'm not surprised.it could have been worse. This is after two weeks of pigging out, and a night WI vs a morning WI. I decided to celebrate my new commitment, and use some of those groceries I bought, and I whipped this up:.

runredneckrun.blogspot.com

Run Redneck Run: October 2008

http://runredneckrun.blogspot.com/2008_10_01_archive.html

Wednesday, October 29, 2008. Week Number Fourty Six. Week Number 46 ( October 27th - November 2nd). Monday Oct. 27th. Walk dogs at River w/Dad and Tot. Really windy and cold. Then try to run. Only made it one mile in the cold wind and said the hell with it! Tuesday Oct. 28th. Walk dogs at River w/Dad and Tot. Wednesday Oct. 29th. Thursday Oct. 30th. Walk dogs at River w/Dad and Tot. Miss Civil decided to let me keep the girls through this weekend. I'll take all the extra days with them I can get. Week Nu...

runredneckrun.blogspot.com

Run Redneck Run: Week Number Fourty Eight

http://runredneckrun.blogspot.com/2008/11/week-number-fourty-eight.html

Thursday, November 13, 2008. Week Number Fourty Eight. Week Number 48 ( November 10th November 16th). Wellit's Thursday and I haven't done squat except walk the dogs every day. Got a major tooth-ache, and can't schedule a root canal until the 21st? Oh the pain and agony! Miss Civil got the girls back today, but I managed to walk them before they left. Got school next week,so there goes another week shot to hell! Friday Nov. 14th. No running this week! November 16, 2008 at 3:47 PM. Hey Sis and Lesley.

runredneckrun.blogspot.com

Run Redneck Run: Week Number Fifty

http://runredneckrun.blogspot.com/2008/11/week-number-fifty.html

Wednesday, November 26, 2008. Week Number 50 ( Nov. 24th 30th). Monday Nov. 24th. Walked the dogs alot and managed to run at least one whole mile.whooopeee! That bout killed me. Walked the dogs about every day. Maybe I'll run after the holidays? Gettin fatter every day! You stopped running and posting.what happened? December 4, 2008 at 6:57 PM. Subscribe to: Post Comments (Atom). Running Bloggers I like to visit. Going The Extra Mile. Week Number Fourty Nine. Week Number Fourty Eight.

runredneckrun.blogspot.com

Run Redneck Run: July 2008

http://runredneckrun.blogspot.com/2008_07_01_archive.html

Sunday, July 20, 2008. Week Number Thirty Two. Week Number 32 ( July 20th - July 26th ). Go to Barbados Blvd and run 1.5 miles. Links to this post. Week Number Thirty One. Week Number 31 ( July 13th - July 19th ). Hot, miserable and the humidity is just too bad to get motivated! Total mileage for the week is a big fat ZERO. I could hibernate through July and August! The absolute worst months of the year! Links to this post. Sunday, July 6, 2008. Week Number 30 ( July 6th - July 12th ). And 1 mile walked.

runredneckrun.blogspot.com

Run Redneck Run: First week of 2009

http://runredneckrun.blogspot.com/2009/01/first-week-of-2009.html

Thursday, January 1, 2009. First week of 2009. Time to get motivated for 2009. I had a slack end to a good start from last year. I lost 25 pounds by this past summer and gained some 15 to 20 pounds of it right back by the end of the year. Still not fully motivated like I was last year. I have however, started doing some pretty serious aerobics exercises on my mini-trampoline. I think they like to refer to them as " Rebounders. Just try to keep up with old Blanche Black. January 1, 2009 at 11:09 AM. Glad ...

runredneckrun.blogspot.com

Run Redneck Run: September 2008

http://runredneckrun.blogspot.com/2008_09_01_archive.html

Tuesday, September 30, 2008. Week Number Fourty Two. Week Number 42 ( September 29th October 5th). Monday Sept. 29th. Take the dogs w/me. Walk them 1/2 mile, run 3 miles by myself, then walk the dogs another 1/2 mile for a cool down. I was sweating like a pig? Tuesday Sept. 30th. Works good as new! So, I don't have any spare parts for you yet sis-in-law! Didn't run any the rest of the week. Just felt sluggish and lazy? Links to this post. Tuesday, September 23, 2008. Week Number Fourty One. I tried to ge...

runredneckrun.blogspot.com

Run Redneck Run: November 2008

http://runredneckrun.blogspot.com/2008_11_01_archive.html

Wednesday, November 26, 2008. Week Number 50 ( Nov. 24th 30th). Monday Nov. 24th. Walked the dogs alot and managed to run at least one whole mile.whooopeee! That bout killed me. Walked the dogs about every day. Maybe I'll run after the holidays? Gettin fatter every day! Links to this post. Week Number Fourty Nine. Week Number 49 ( Nov. 17th Nov. 23rd ). Looks like another week of no running. In school at Burlington most of the week for QMS Level II Asphalt Plant Tech re-certification. Links to this post.

runredneckrun.blogspot.com

Run Redneck Run: February 2008

http://runredneckrun.blogspot.com/2008_02_01_archive.html

Sunday, February 24, 2008. Week Number 11 ( Feb 24th March 1st). Go to Barbados Blvd walk 1 mile, then run 1 mile in 10 minutes 15 seconds, walk 1/2 mile, run 1/2 mile in way under 6 minutes, walk it all off for 1 mile. Total today run 1.5 miles and walk 2.5 miles. Got home and took a "Mucinex" and soaked my tootsies again. The cough wasn't actually a bad cough? It was more like I was coughing up mucus I didn't even know I had? Total so far this week 3.5 miles running, and 3 miles walked. Friday Feb 29th...

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Monday, January 10, 2011. Monday, December 20, 2010. Marathon Training: Day 36 - 39: 24 - 21 days to go. Haven't been very good updating.mainly because I've been sick. Thursday: I was supposed to run 5 miles, but didn't because I was sick. Saturday: Ran a 5k in the cold and rain. Time was like 28:04. Sunday: Supposed to run 20 miles, but weather was yuck and I was still yuck. Wednesday, December 15, 2010. Marathon Training: Day 35 - 25 days to go. This was a good 5 miles for me.it's my fastest yet! We st...

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