Lux Pilates: Illuminate your potential, certified equipment based pilates exercise instruction through privates, duets, and trio classes on reformers, cadillac, and pilates chair. also offering ortho-bionomy and massage. in central seattle near downtown and capitol hill
http://www.luxpilatesstudio.com/
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christine fosmire
1106 2●●●●●●e east
se●●le , Washington, 98112
United States
View this contact
christine fosmire
1106 2●●●●●●e east
se●●le , Washington, 98112
United States
View this contact
christine fosmire
1106 2●●●●●●e east
se●●le , Washington, 98112
United States
View this contact
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https://luxpilatesstudio.com
Lux Pilates: Illuminate your potential, certified equipment based pilates exercise instruction through privates, duets, and trio classes on reformers, cadillac, and pilates chair. also offering ortho-bionomy and massage. in central seattle near downtown and capitol hill
luxpilatesstudio.com
Ortho-Bionomy
http://www.luxpilatesstudio.com/Ortho-Bionomy.html
Ortho-Bionomy is a non-invasive form of manual therapy designed to work with the body's innate wisdom. This precise process of listening to the body and gently exaggerating patterns activates the nervous system and allows the body to release tension patterns. Pain relief, deep relaxation, and healing. Occurs at the root of the tension. Allowing the body to feel profoundly acknowledged. Because the change in the system occurs from within. Extremely subtle but precisely targeted ways. With Hannah's expert ...
Massage
http://www.luxpilatesstudio.com/Massage.html
Levin Pugsley, LMP. Washington State Licence #. Levin gives a thorough, focused massage allowing the body and mind to relax. While he addresses specific areas of pain and tension, clients are eased into a nurtured space of healing. He brings compassion, respect, and awareness to his work, pulling from his twenty-five years of studying Hung Gar Kung Fu and his various travels working with injured people throughout West-Africa, Southeast Asia, and Europe. His specialties include:.
Pricing
http://www.luxpilatesstudio.com/Pricing.html
All sessions are 55 minutes unless noted below). New student special: 3 private lessons for $189. Private single session: $80. Package of 5: $380 ($76/session). Package of 10: $720 ($72/session). Package of 20: $1400 ($70/session). Duet single session: $52 per person or $104 paid together. Package of 5 or more paid individually: $240 ($48 per person per session). Package of 5 or more paid together: $480 ($96 per session. Trio single session: $35 per person. New client special: 3 sessions for $189. With t...
Video
http://www.luxpilatesstudio.com/Video.html
Keep your practice going while on vacation or at home with bite-size or full length videos from Lux! Choose from therapeutic videos for pain and recovery or more challenging pilates and yoga routines creatively choreographed by Hannah Kogan and Christine Fosmire. Subscribe to our video collection! We offer month-to-month and 6-month subscriptions. Check out 2 example videos below. Videos are available at www.vimeo.com/theluxcollective. These are password protected- subscribe to get the password!
Class Schedule
http://www.luxpilatesstudio.com/class_schedule.html
IT'S EASY TO RESERVE YOUR SPOT IN ONE OF OUR QUARTET CLASSES! Go to calendar wiz (click on link below). To see current class schedule and openings. To inquire about a particular class to reserve your space. We will get back to you a.s.a.p. to let you know if there is a space, and if so, we'll count you in! Because there are only 4 people per pilates class and 8 people per yoga class, you will have more options if you reserve your spot in advance. Click here to see class schedule.
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Lux Piet launched
Lux Piet launched on St Nicholas Day 2006! 061206 2pm - Lux Piet arrives on Planet Earth. Montag, 22. Oktober 2012. At www.foehrperle.de. Donnerstag, 12. Juli 2007. Shaken, not stirred. Summer. or so they say. Where have all the nice temperatures gone? Anyway, always a good time for a good drink. I will take a martini with whole fruit pieces:. Donnerstag, 19. April 2007. Aaaaaa, airborne, freedom of flight! Jens took Luxi on a city tour during flight school - Luxi was sceptical in the beginning. Grandpa ...
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Restore balance. Develop strength. Experience Pilates. Always wanted to take a Pilates class or learn more about it? Leave a Reply Cancel reply. Your email address will not be published. You may use these. A href= title= abbr title= acronym title= b blockquote cite= cite code del datetime= em i q cite= strike strong. Proudly powered by WordPress.
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Pilates principles teach how to "live from your center." Building strength intelligently, the body becomes balanced and reinvigorated as tension patterns dissolve and the body rediscovers a sense of ease, grace, and vigor. Pilates at its best will return you to your primal self. What should you do if you are brand new to pilates? Contact us for a FREE half hour assessment and mini-lesson. Find us in central Seattle at. 2016 E. Union St. Call or text: 206-669-0110. Take an online tour here. Thank you Chri...
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