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Wednesday, June 22, 2016. C25K Week 5 Day 3. I have finally accepted that my knee is just not going to be happy if I run. It's not really my knee so much, but my hamstring. I've iced and rested for two weeks and taken more ibuprofen than I'm comfortable with. If I have to take it every day just to get by, I don't want it. This was the first official day of my streak. My goal is to see how many days I can string together. Be careful out there - and most importantly - HAVE FUN! Posted by Lybbe @ 8:08 AM.

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Wednesday, June 22, 2016. C25K Week 5 Day 3. I have finally accepted that my knee is just not going to be happy if I run. It's not really my knee so much, but my hamstring. I've iced and rested for two weeks and taken more ibuprofen than I'm comfortable with. If I have to take it every day just to get by, I don't want it. This was the first official day of my streak. My goal is to see how many days I can string together. Be careful out there - and most importantly - HAVE FUN! Posted by Lybbe @ 8:08 AM.

<META> KEYWORDS

1 blah blah blah

2 watch this space

3 0 comments

4 1 comments

5 until next time

6 until friday

7 couch to 5k

8 soon we go

9 about me

10 name

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Blah Blah Blah | lybbe1631.blogspot.com Reviews

https://lybbe1631.blogspot.com

Wednesday, June 22, 2016. C25K Week 5 Day 3. I have finally accepted that my knee is just not going to be happy if I run. It's not really my knee so much, but my hamstring. I've iced and rested for two weeks and taken more ibuprofen than I'm comfortable with. If I have to take it every day just to get by, I don't want it. This was the first official day of my streak. My goal is to see how many days I can string together. Be careful out there - and most importantly - HAVE FUN! Posted by Lybbe @ 8:08 AM.

INTERNAL PAGES

lybbe1631.blogspot.com

1

Blah Blah Blah: Engine 2 Diet

http://lybbe1631.blogspot.com/2009/02/engine-2-diet.html

Friday, February 13, 2009. Those of you who know me know that I am a practicing vegan with a weight problem. One of my twitter buddies just blogged about a new plant-based diet book written by some firefighters - name - The Engine 2 Diet. You can read more about it here:. Http:/ blog.2big.org/2009/02/engine-2-diet-with-giveaway.html. All I'm sayin' is that it's possible to train and be healthy eating only plants. Stay tuned for more info. Posted by Lybbe @ 4:36 AM. London, Ontario, Canada.

2

Blah Blah Blah: March 2006

http://lybbe1631.blogspot.com/2006_03_01_archive.html

Friday, March 03, 2006. Posted by Lybbe @ 12:58 PM. London, Ontario, Canada. Moderation in all things. View my complete profile. C25K Week 5 Day 3. C25K Week 3 Day 2. C25K Week 3 Day 1. C25K Week 2 Completed. C25K - Week 2 Day 1 I wasnt going to do this on. C25K - Week 1 Day 2.

3

Blah Blah Blah: On we go...

http://lybbe1631.blogspot.com/2009/01/on-we-go.html

Monday, January 12, 2009. My new eating/exercise plan is working well. It's not really new, just something I'm actually sticking to. I'll be posting my food and my workouts here each day to keep myself accountable. I use Fitday software to figure out my caloric intake - it's free online, but I actually bought the software a few years back to use offline, and I think it's very reliable. Plan for January 11, 2009. Run - 4 miles. First thing AM - green juice from kale, celery, cucumber and 1 apple.

4

Blah Blah Blah: January 2007

http://lybbe1631.blogspot.com/2007_01_01_archive.html

Monday, January 15, 2007. Back from Paradise (Cancun). Posted by Lybbe @ 5:15 AM. London, Ontario, Canada. Moderation in all things. View my complete profile. C25K Week 5 Day 3. C25K Week 3 Day 2. C25K Week 3 Day 1. C25K Week 2 Completed. C25K - Week 2 Day 1 I wasnt going to do this on. C25K - Week 1 Day 2.

5

Blah Blah Blah: July 2008

http://lybbe1631.blogspot.com/2008_07_01_archive.html

Wednesday, July 30, 2008. We're going to have to make some changes starting right now. I always try to see the good in people, especially in the kids who work for us. Most of them come from homes that don't have a lot, and it makes me feel good to be able to give them a job so they can earn money for themselves. This is Canada - we don't PAY for health care! She's out working with Reg right now - probably writing up more bad business. I have been so proud of her because she has shot to the top of the...

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runninglikeabreeze.blogspot.com

Running like the wind...: January 2009

http://runninglikeabreeze.blogspot.com/2009_01_01_archive.html

Running like the wind. Wind is wind, no matter how fast. Saturday, January 31, 2009. Tag, I am it! Snowshadow at The March of The Humans. Just tagged me on his blog! I first "met" Showshadow on Twitter or was it RuncastTV? Anyway, I have really enjoyed his presence on the web. A few months ago on RuncastTV. He posted a challenge and the prize was a really cool Vado pocket camcorder. I participated in the challenge and low and behold, I WON! 2 I am addicted to my Garmin. 3 My dh just started running as we...

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lybbe1631.blogspot.com

Blah Blah Blah

Wednesday, June 22, 2016. C25K Week 5 Day 3. I have finally accepted that my knee is just not going to be happy if I run. It's not really my knee so much, but my hamstring. I've iced and rested for two weeks and taken more ibuprofen than I'm comfortable with. If I have to take it every day just to get by, I don't want it. This was the first official day of my streak. My goal is to see how many days I can string together. Be careful out there - and most importantly - HAVE FUN! Posted by Lybbe @ 8:08 AM.

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