chipmunkrock.blogspot.com
Run for your life!: Longer Life
http://chipmunkrock.blogspot.com/2009/09/longer-life.html
Run for your life! Chronicles of an Athlete Wannabe. Friday, September 04, 2009. Oh great.read this article below from BBC. People with larger thighs are supposed to live longer. I'd rather have small thighs and die fast. Http:/ news.bbc.co.uk/2/hi/health/8236384.stm. Subscribe to: Post Comments (Atom). Just a plain ordinary girl with aspirations of being a marathon runner. View my complete profile. KC and Sunshine Runners. When I'm Not Running.It's Still Phat 2B Fit!
chipmunkrock.blogspot.com
Run for your life!: January 2009
http://chipmunkrock.blogspot.com/2009_01_01_archive.html
Run for your life! Chronicles of an Athlete Wannabe. Tuesday, January 27, 2009. Here's what I've been up to. They say a picture paints a thousand words. This is what I have been up to.eating and eating and eating and eating. So you know what that means? FIrstly, I've gained all that I lost whilst training for my marathon. Secondly, it's punishment time! Took a break from gym yesterday but started again today. Tuesday, January 13, 2009. Back on my feet. I'm back on my feet again! Sunday, January 11, 2009.
chipmunkrock.blogspot.com
Run for your life!: May 2009
http://chipmunkrock.blogspot.com/2009_05_01_archive.html
Run for your life! Chronicles of an Athlete Wannabe. Saturday, May 30, 2009. Haze heat = HELL. Oki have decided not to run the Stanchart KL Marathon. Have been lazy, unmotivated. Drained by the heat. Lazy because of the haze. Subscribe to: Posts (Atom). Just a plain ordinary girl with aspirations of being a marathon runner. View my complete profile. Haze heat = HELL. KC and Sunshine Runners. When I'm Not Running.It's Still Phat 2B Fit!
chipmunkrock.blogspot.com
Run for your life!: December 2008
http://chipmunkrock.blogspot.com/2008_12_01_archive.html
Run for your life! Chronicles of an Athlete Wannabe. Saturday, December 27, 2008. Today was the first time I ran the Hartamas route in about a month. It was a slow and easy run, completed 20km together with my brother. Rather quiet day, there was only one other person running 20km. Since it was a slow and easy run, I did not bother to carry a running belt and only rehydrated myself at 10th km. Anyway we finished the run quite easily, and it was a very pleasant run. Sunday, December 21, 2008. There was an...
chipmunkrock.blogspot.com
Run for your life!: Arnie arms
http://chipmunkrock.blogspot.com/2009/09/arnie-arms.html
Run for your life! Chronicles of an Athlete Wannabe. Friday, September 04, 2009. My Linda Hamilton / Michelle Obama arms are becoming more like Arnold Shwarzenegger shoulders. Yup, am bulking up. Big shoulders, big thighs. Subscribe to: Post Comments (Atom). Just a plain ordinary girl with aspirations of being a marathon runner. View my complete profile. KC and Sunshine Runners. When I'm Not Running.It's Still Phat 2B Fit!
chipmunkrock.blogspot.com
Run for your life!: March 2009
http://chipmunkrock.blogspot.com/2009_03_01_archive.html
Run for your life! Chronicles of an Athlete Wannabe. Wednesday, March 25, 2009. Getting to the Core. I've never had such a good abs workout in a long, long time! Did about 45 minutes of squats, balancing poses and crunches. PS my core board looks a little different from that above - instead of a flat base it actually stands on 4 legs. Tuesday, March 24, 2009. And when he slowed down to a slow jog, he was at 9.9km per hour.gosh that is like sprinting for me already! Twas a good run! Ever since the Singapo...
chipmunkrock.blogspot.com
Run for your life!: 2XU Trial
http://chipmunkrock.blogspot.com/2010/04/2xu-trial.html
Run for your life! Chronicles of an Athlete Wannabe. Saturday, April 17, 2010. Tested out my 2XU. Compression pants today.I bought the short one as I am not usually used to wearing long ones as it's too hot to wear one. It's good. Cost me over RM200 but it's worth it. For one it didn't ride up my legs, secondly it absorbs and wicks sweat pretty well. My only grouse is that it made me feel a tad like bak chang :P. Did a 12km run incorporating the double hill route. Subscribe to: Post Comments (Atom).
chipmunkrock.blogspot.com
Run for your life!: The Return of Thunder Thighs!
http://chipmunkrock.blogspot.com/2010/04/return-of-thunder-thighs.html
Run for your life! Chronicles of an Athlete Wannabe. Tuesday, April 13, 2010. The Return of Thunder Thighs! Ok it's been 6.5 months since I last blogged! Was without a laptop for about 6 months - survived mostly on office desktop and ocassionally,borrowing someone else's laptop! Anyway, thought I would have something to blog about.recently bought a running skirt from C-Cube. I am a super athlete and. Look cool in the skirt. I don't only have a belly but I also have a big a* to hold it up!
chipmunkrock.blogspot.com
Run for your life!: Central Park Routes
http://chipmunkrock.blogspot.com/2009/08/another-lonely-night-without-computer.html
Run for your life! Chronicles of an Athlete Wannabe. Wednesday, August 19, 2009. Another lonely night without the computer last night, so I was off to bed early.Woke up this morning to continue my pursuit of Michelle Obama arms. Ok maybe I don't want Michelle Obama arms.I want Linda-Hamilton-in-Terminator-arms.SO Wednesday is my usual interval and back day. 30 min walk/run on treadmill. 30 min elliptical machine. My arms feel like falling off after doing:. Upright row on cable pulley. Follow the full loo...
SOCIAL ENGAGEMENT