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Lynngineering an Athlete

Applying the engineering mind to the mental and physical creation of an athlete. Goal: Determine athlete's level of Handstand (or Handstand progression) comfort; with a solid hollow body position. (No broken, scorpion-like handstands). When finished the athlete (and trainers) should know which movement or progression is appropriate for them. Next Tuesday will be Max Effort assessment in the appropriate movement or progression]. Show Hollow Body Progression Video:. Http:/ www.youtube.com/watch? The athlet...

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Lynngineering an Athlete | lynngineer.blogspot.com Reviews

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Applying the engineering mind to the mental and physical creation of an athlete. Goal: Determine athlete's level of Handstand (or Handstand progression) comfort; with a solid hollow body position. (No broken, scorpion-like handstands). When finished the athlete (and trainers) should know which movement or progression is appropriate for them. Next Tuesday will be Max Effort assessment in the appropriate movement or progression]. Show Hollow Body Progression Video:. Http:/ www.youtube.com/watch? The athlet...

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1 lynngineering an athlete

2 handstand assessment

3 skill handstand

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10 progressions

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Lynngineering an Athlete | lynngineer.blogspot.com Reviews

https://lynngineer.blogspot.com

Applying the engineering mind to the mental and physical creation of an athlete. Goal: Determine athlete's level of Handstand (or Handstand progression) comfort; with a solid hollow body position. (No broken, scorpion-like handstands). When finished the athlete (and trainers) should know which movement or progression is appropriate for them. Next Tuesday will be Max Effort assessment in the appropriate movement or progression]. Show Hollow Body Progression Video:. Http:/ www.youtube.com/watch? The athlet...

INTERNAL PAGES

lynngineer.blogspot.com

1

Lynngineering an Athlete: Wow, I fell off the planet

http://www.lynngineer.blogspot.com/2010/02/wow-i-fell-off-planet.html

Applying the engineering mind to the mental and physical creation of an athlete. Wow, I fell off the planet. The only way I can describe the last 8 months is:. 1 Prepping for Grappler's Quest; lost 14 pounds, felt great, great, great. 3 Went to GQ to cheer my team on. 4 Many mental ups and downs about why I grapple, what are my goals, what do I enjoy, how to improve, tournament mentality, etc, etc. 5 About 2 months into the injury, finally got comfortable in my head. 9 Fuck it, I'll come back from this.

2

Lynngineering an Athlete: Attained 159.6 = A 10 month old smart goal done

http://www.lynngineer.blogspot.com/2011/02/1596-10-month-old-smart-goal-done.html

Applying the engineering mind to the mental and physical creation of an athlete. Attained 159.6 = A 10 month old smart goal done. Back on 2010.04.01. My SMART goal was to go from 173lbs to 160. Done. Better way late than never. I'm convinced cutting out wheat. I think Im going to attempt to fight in pena at the Pans. This means (as of this morning, naked, on the regular scale, not the digital one) losing around 18 lbs by March 23. No more wheat, huh. OK. Reading now. 1576 this morning. :).

3

Lynngineering an Athlete: Engineering a personal Paleo Solution Part 1 (#*&@ grains)

http://www.lynngineer.blogspot.com/2010/12/engineering-personal-paleo-solution.html

Applying the engineering mind to the mental and physical creation of an athlete. Engineering a personal Paleo Solution Part 1 (#*&@ grains). I say engineering because I'm such a "gear and learning materials" nerd that if there wasn't a manual and a piece of gear I don't understand it. Last February my girlfriend was diagnosed with Celiac Disease. Gluten-Free Diet: A Comprehensive Resource Guide- Expanded and Revised Edition. The Gluten-Free Almond Flour Cookbook. And a Wheat Allergy. Healthier Without Wh...

4

Lynngineering an Athlete: Some progress on Smart Goal [Running] 2010.03.01

http://www.lynngineer.blogspot.com/2010/03/some-progress-on-smart-goal-running.html

Applying the engineering mind to the mental and physical creation of an athlete. Some progress on Smart Goal [Running] 2010.03.01. Smart Goal [Running] 2010.03.01 * *. Specific: Run a 14min/mile for 2 treadmill miles (1.5 incline). Action: BSG 3xWeek (BSG is BattleStar Galactica.what I watch on the treadmill). Realistic: Now 30min. Need to drop 2 minutes. 201003.01 close, but reached it with interruptions. 201002.04 reached just under 30 minutes. Subscribe to: Post Comments (Atom).

5

Lynngineering an Athlete: ...and we're back

http://www.lynngineer.blogspot.com/2013/02/and-were-back.html

Applying the engineering mind to the mental and physical creation of an athlete. Now I do a lot of gymnastics type strength training (handstand, ring support, ring pullups, etc), pilates, and CrossFit. In fact, I got Level 1 Trainer certified in CrossFit. Also during that stretch of silence I had broken up with my old girlfriend, and have now been dating my new one (who is amazing.I mean, she is awesome.and a CrossFit trainer) for about a year. Ill live in hope. :D. I appreciate the support. :). So sorry...

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jiujitsu-360.blogspot.com

JiuJitsu-360: Blood Thinner, BJJ and Breakthroughs

http://jiujitsu-360.blogspot.com/2012/05/blood-thinner-bjj-and-breakthroughs.html

Monday, May 28, 2012. Blood Thinner, BJJ and Breakthroughs. I have been off the chemotherapy treatment for a little of 3 weeks and I have noticed some significant changes in the way I feel now. I have gone from just eating my little healthy snacks to craving food. I feel like the cookie monster! We scheduled a follow up for Monday and he took me off the blood thinners for a couple days and warned. Me not to do any extreme projects or get punched in the head to avoid any type of bleeding. So after a weeke...

jiujitsu-360.blogspot.com

JiuJitsu-360: February 2012

http://jiujitsu-360.blogspot.com/2012_02_01_archive.html

Thursday, February 23, 2012. Are you Teaching or Training in Brazilian Jiu-Jitsu? I have trained a countless number of people in my job over the years in many different areas, but I have never taught anyone. I never knew there was a difference between the two until last Saturday when I taught the kids BJJ class. So what are the fundamental differences between training and teaching? 8226; To impart skill or knowledge. 8226; To Instruct. 8226; To Guide the Studies of ……. Links to this post. How to Bake a R...

jiujitsu-360.blogspot.com

JiuJitsu-360: March 2012

http://jiujitsu-360.blogspot.com/2012_03_01_archive.html

Tuesday, March 27, 2012. Rodrigo Antunes Seminar 3/23/12. This was the very first seminar at our academy and we were all very excited to have Rodrigo visit and teach. He was kind enough to get off the plane from Brazil and come in and teach Thursday night class. His energy and passion about Jiu Jitsu was immediately felt and transferred over to the class. Friday was a day of private lessons and seminar at night. One of my 2012 Goals. We did some wrist locks, wrist locks to takedown, and a series of diffe...

jiujitsu-360.blogspot.com

JiuJitsu-360: Flowing With the Go by Elena Stowell

http://jiujitsu-360.blogspot.com/2012/07/flowing-with-go-by-elena-stowell.html

Monday, July 16, 2012. Flowing With the Go by Elena Stowell. I first heard of Flowing With the Go: A Jiu-Jitsu Journey of the Soul. Several months before its July 10, 2012 release. I read a brief article on Google on how Elena Stowell discovered Brazilian Jiu-Jitsu and how it helped deal with the grief of losing her fifteen year old daughter, Carly. She found herself at a local Brazilain Jiu-Jitsu and MMA academy, in Kent, Washington where she attended striking classes. After her striking class, she ...

jiujitsu-360.blogspot.com

JiuJitsu-360: Wrong turn!

http://jiujitsu-360.blogspot.com/2011/07/wrong-turn.html

Saturday, July 9, 2011. You know the movie where a bunch of teenagers makes a wrong turn or tries to find a shorter route and they end up in the woods and the next thing you know they are running from some homicidal maniac Three Finger and crew with bows and arrows and trying to survive and get out of the woods alive. You made the wrong turn again! Please let me know your thoughts, feedback, and comments. I have been getting really great feedback and I would like to encourage all to keep it up! It has be...

jiujitsu-360.blogspot.com

JiuJitsu-360: We are Moving!

http://jiujitsu-360.blogspot.com/2012/08/we-are-moving.html

Friday, August 10, 2012. Over the last couple days I have made plans to move to a domain name. During that transition a name change will occur for the blog, twitter and Facebook page. Here is a link to the new site;. All your favorite posts are still there! Please bare with me as I fine tune the site as there are some formatting issues between blogger and Wordpress. November 2, 2012 at 10:14 AM. Thanks for the heads up. One my way to the new page! Subscribe to: Post Comments (Atom). Ohhh, no you didn't!

jiujitsu-360.blogspot.com

JiuJitsu-360: GiFreak.com Interview

http://jiujitsu-360.blogspot.com/2012/08/gifreakcom-interview.html

Wednesday, August 1, 2012. I am sure somewhere in your BJJ journey, you have fell in love with a gi, bought it, and you counted the days until it would arrive. You two are going to be inseparable! No one in class will be able to tap me with my new pearl weave rip stop collar! Then the day finally comes, package has arrived, and it feels like Santa left you a gift under the tree. You tear into the package to find your brand new gi! About this extensive database. Let’s begin with a brief introduction?

jiujitsu-360.blogspot.com

JiuJitsu-360: May 2012

http://jiujitsu-360.blogspot.com/2012_05_01_archive.html

Monday, May 28, 2012. Blood Thinner, BJJ and Breakthroughs. I have been off the chemotherapy treatment for a little of 3 weeks and I have noticed some significant changes in the way I feel now. I have gone from just eating my little healthy snacks to craving food. I feel like the cookie monster! We scheduled a follow up for Monday and he took me off the blood thinners for a couple days and warned. Me not to do any extreme projects or get punched in the head to avoid any type of bleeding. So after a weeke...

jiujitsu-360.blogspot.com

JiuJitsu-360: Back by Popular Demand!

http://jiujitsu-360.blogspot.com/2012/05/back-by-popular-demand.html

Friday, May 25, 2012. Back by Popular Demand! Well, as you can tell I haven't been very active with my blog. I have kind of been in a funk the past several months, but everyone at the academy has been on me to post some sort of random sentences. I guess it is time to feed the masses.so here it is. Also I still hate needles after all I have been through, so you can't imagine my reaction to an at home injection. Have you ever plateaued? How did you handle it mentally? Subscribe to: Post Comments (Atom).

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Lynngineering an Athlete

Applying the engineering mind to the mental and physical creation of an athlete. Goal: Determine athlete's level of Handstand (or Handstand progression) comfort; with a solid hollow body position. (No broken, scorpion-like handstands). When finished the athlete (and trainers) should know which movement or progression is appropriate for them. Next Tuesday will be Max Effort assessment in the appropriate movement or progression]. Show Hollow Body Progression Video:. Http:/ www.youtube.com/watch? The athlet...

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2014 PROMOD VIDEO PAGE. 2014 PROMOD VIDEO PAGE. Trevor Sherwood lining up Lynn Halversons car. Lynn qualified third in the Outlaw Pro Mod Heads Up Madnesswith a 4.78, a career best. THIS IS #1 FAST BUNCH OF HOT RODDERS. LEFT TO RIGHT: KEN CRUZ, LYNN HALVERSON, JON LUCAS, ARYAN ROCHON, UNKNOWN, BOB NEWBERRY. Powered by Network Solutions.

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2014 PROMOD VIDEO PAGE. 2014 PROMOD VIDEO PAGE. Trevor Sherwood lining up Lynn Halversons car. Lynn qualified third in the Outlaw Pro Mod Heads Up Madnesswith a 4.78, a career best. THIS IS #1 FAST BUNCH OF HOT RODDERS. LEFT TO RIGHT: KEN CRUZ, LYNN HALVERSON, JON LUCAS, ARYAN ROCHON, UNKNOWN, BOB NEWBERRY. Powered by Network Solutions.

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