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Lynn Grieger, Health, Food and Fitness Coach

Lynn Grieger, Health, Food and Fitness Coach. Saturday, May 17, 2008. What's fresh for dinner? It seems like I can't pick up a newspaper or magazine without hearing about yet another community promoting an "eat local" campaign. There's even a new name for people who promote eating locally-grown foods: localvores. If this interests you, check out this cool website: http:/ www.nrdc.org/health/foodmiles/. According to Wikipedia, artichokes are a perennial thistle (that sounds tasty! Links to this post.

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Lynn Grieger, Health, Food and Fitness Coach | lynngrieger.blogspot.com Reviews

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Lynn Grieger, Health, Food and Fitness Coach. Saturday, May 17, 2008. What's fresh for dinner? It seems like I can't pick up a newspaper or magazine without hearing about yet another community promoting an eat local campaign. There's even a new name for people who promote eating locally-grown foods: localvores. If this interests you, check out this cool website: http:/ www.nrdc.org/health/foodmiles/. According to Wikipedia, artichokes are a perennial thistle (that sounds tasty! Links to this post.

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Lynn Grieger, Health, Food and Fitness Coach | lynngrieger.blogspot.com Reviews

https://lynngrieger.blogspot.com

Lynn Grieger, Health, Food and Fitness Coach. Saturday, May 17, 2008. What's fresh for dinner? It seems like I can't pick up a newspaper or magazine without hearing about yet another community promoting an "eat local" campaign. There's even a new name for people who promote eating locally-grown foods: localvores. If this interests you, check out this cool website: http:/ www.nrdc.org/health/foodmiles/. According to Wikipedia, artichokes are a perennial thistle (that sounds tasty! Links to this post.

INTERNAL PAGES

lynngrieger.blogspot.com

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Lynn Grieger, Health, Food and Fitness Coach: January 2007

http://lynngrieger.blogspot.com/2007_01_01_archive.html

Lynn Grieger, Health, Food and Fitness Coach. Saturday, January 27, 2007. 8 degrees and out for a run. So I have this 16-week training plan to make it to the finish line in one piece in Nashville. That means I need to fit in the runs, including a 6-mile run this week when the temperature was 8 degrees. At least it was sunny! Regular socks and shoes; I find that my feet don't get cold as long as they don't get wet, and how wet can they get when everything is frozen solid? Guess what - I was warm! We decid...

2

Lynn Grieger, Health, Food and Fitness Coach: March challenge completed

http://lynngrieger.blogspot.com/2008/03/march-challenge-completed.html

Lynn Grieger, Health, Food and Fitness Coach. Saturday, March 22, 2008. It's certainly been busy since I last posted! Today I completed my challenge for March. First I ran 11 miles with my training group, who is planning on running the More half-marathon in NYC in two weeks. After a 45 minute break, I then walked 11 miles with the walkers in my training group, for a total of 22 miles on my sneakers today. Posted by Lynn Grieger and Mike Ryan at 5:29 PM. In addition, I want to get together. This blog talk...

3

Lynn Grieger, Health, Food and Fitness Coach: November 2006

http://lynngrieger.blogspot.com/2006_11_01_archive.html

Lynn Grieger, Health, Food and Fitness Coach. Wednesday, November 29, 2006. Cooking with my sons. I've cooked with my two teenage sons since they were little. We've made hundreds of cookies and whipped up countless batches of jello and pudding (the jello cookbook was a HUGE hit when they were younger). My younger son loves to bake desserts, and will often surprise us with brownies or scones. Posted by Lynn Grieger and Mike Ryan at 6:54 PM. Links to this post. Monday, November 27, 2006. The Philly course ...

4

Lynn Grieger, Health, Food and Fitness Coach: October 2006

http://lynngrieger.blogspot.com/2006_10_01_archive.html

Lynn Grieger, Health, Food and Fitness Coach. Saturday, October 28, 2006. Wind, rain and a long run. My training plan for the Philadelphia Marathon indictated an 18-mile run this weekend. The weather forecast for both Saturday and Sunday was horrible - rain, sometimes heavy; windy, with gusts up to 60 mph; and maybe even some snow or sleet just for fun. Have a great weekend! Posted by Lynn Grieger and Mike Ryan at 1:12 PM. Links to this post. Wednesday, October 25, 2006. Good source of calcium? According...

5

Lynn Grieger, Health, Food and Fitness Coach: December 2006

http://lynngrieger.blogspot.com/2006_12_01_archive.html

Lynn Grieger, Health, Food and Fitness Coach. Saturday, December 16, 2006. I started working at Cornerstone Fitness Clinic in Manchester, VT, last week. Since I became an American College of Sports Medicine (ACSM) certified personal trainer earlier this year, I've wanted to incorporate more fitness and training work with my clients. Working at Cornerstorne allows me to learn from a group of professionals, including physical therapists and personal trainers. Posted by Lynn Grieger and Mike Ryan at 1:06 PM.

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Lynn Grieger, Health, Food and Fitness Coach

Lynn Grieger, Health, Food and Fitness Coach. Saturday, May 17, 2008. What's fresh for dinner? It seems like I can't pick up a newspaper or magazine without hearing about yet another community promoting an "eat local" campaign. There's even a new name for people who promote eating locally-grown foods: localvores. If this interests you, check out this cool website: http:/ www.nrdc.org/health/foodmiles/. According to Wikipedia, artichokes are a perennial thistle (that sounds tasty! Links to this post.

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