crossfitchamblee.com
Fall WOD & Potluck 2013 - CrossFit Chamblee
http://crossfitchamblee.com/project/fall-wod-potluck-2013
Workout Of The Day. Fall WOD & Potluck 2013. April 11, 2014. CFC 2013 Holiday Party. Coach Angie’s Baby Shower →. Your email address will not be published. Required fields are marked *. And that's a wrap. With the U.S. snagging a total of 121 medals, the Rio 2016 Olympics come to a close. Here's some of the highlights in case you missed anything! Guys, you need to realize.Every time you eat it is an opportunity to take you closer to your goals. Make sure you're refueling your body! And 4 others like this.
crossfitchamblee.com
Pricing - CrossFit Chamblee
http://crossfitchamblee.com/pricing
Workout Of The Day. Membership Plans and Pricing. We believe we offer the best value in Chamblee and the surrounding area for our brand of CrossFit training. Our classes are small groups, tightly focused, and led by knowledgeable, certified CrossFit instructors. You will NEVER find us on any Internet deal site, but we gladly offer discounts for a variety of important professions, students, and families joining together. Contact us using the form below for more info. All Classes and Clinics.
crossfitchamblee.com
Memorial Day Murph 2015 - CrossFit Chamblee
http://crossfitchamblee.com/project/memorial-day-murph-2015
Workout Of The Day. Memorial Day Murph 2015. Our second annual Memorial Day Murph on May 25th, 2015 was a big success! Thanks to everyone that came out to take part in this tribute to a fallen hero. June 5, 2015. CFC Barbells For Boobs 2014. CFC Barbells For Boobs 2015 →. Your email address will not be published. Required fields are marked *. Guys, you need to realize.Every time you eat it is an opportunity to take you closer to your goals. Make sure you're refueling your body! And 4 others like this.
crossfitindulto.com
Uncategorized | CrossFit Indulto
https://crossfitindulto.com/category/uncategorized
Where Fitness is Earned. Skip to primary content. Skip to secondary content. August 23, 2016. 2 X 15 strict press AHAP. Clean and jerk 155/110. Bar MU (sub strict pull-ups and dips). August 22, 2016. Awesome time celebrating Holly’s birthday today with the crew! If you haven’t already you need to check out Pasti’s on Canton St. Bottomless mimosas on Sunday’s and excellent food and service! 20 rep back squat (AHAP). 2 X 15 stiff leg dl. 30 L – sit. August 20, 2016. Emom X 30 minutes:. 2 30ft handstand walk.
crossfitchamblee.com
Coach Angie's Baby Shower - CrossFit Chamblee
http://crossfitchamblee.com/project/coach-angies-baby-shower
Workout Of The Day. Coach Angie’s Baby Shower. Shots from our surprise baby shower for Coach Angie! Photography by the talented Holly Schumacher at hollyjimages.com. August 5, 2014. Fall WOD & Potluck 2013. CFC Barbells For Boobs 2014 →. Your email address will not be published. Required fields are marked *. And that's a wrap. With the U.S. snagging a total of 121 medals, the Rio 2016 Olympics come to a close. Here's some of the highlights in case you missed anything! And 4 others like this. 5 Power Snat...
crossfitindulto.com
crossfitindulto | CrossFit Indulto
https://crossfitindulto.com/author/crossfitindulto
Where Fitness is Earned. Skip to primary content. Skip to secondary content. August 23, 2016. 2 X 15 strict press AHAP. Clean and jerk 155/110. Bar MU (sub strict pull-ups and dips). August 22, 2016. Awesome time celebrating Holly’s birthday today with the crew! If you haven’t already you need to check out Pasti’s on Canton St. Bottomless mimosas on Sunday’s and excellent food and service! 20 rep back squat (AHAP). 2 X 15 stiff leg dl. 30 L – sit. August 20, 2016. Emom X 30 minutes:. 2 30ft handstand walk.
crossfitindulto.com
CrossFit Indulto | Where Fitness is Earned | Page 2
https://crossfitindulto.com/page/2
Where Fitness is Earned. Skip to primary content. Skip to secondary content. Newer posts →. August 14, 2016. 5 minutes to work up to heavy single front squat. 5 minutes to work up to heavy single muscle snatch. August 13, 2016. Every 2 min for 10 min:. 50x toes to bar. August 12, 2016. 10 front rack walking lunges 3 front squats. 3 power snatches 135/95. August 11, 2016. Every 5 minutes for 30 minutes:. Run 100m (2 X 50m). 15 KB swings 53/35. Score total working time. August 10, 2016. August 9, 2016.
elliotmast.blogspot.com
FTK "For The Kids!" Elliot's Baseball Blog: Outstanding Youth in Philanthropy. Truly Thankful & Blessed.
http://elliotmast.blogspot.com/2014/12/outstanding-youth-in-philanthropy.html
Tuesday, December 23, 2014. Outstanding Youth in Philanthropy. Truly Thankful and Blessed. Association of Fundraising Professionals Western PA Chapter. 2014 National Philanthropy Day Celebration. Posted by www.angelinascards.com. Childrens Hospital Of Pittsburgh. Elliot's Baseball Charity FTK "For The Kids! Follow Me On Instagram. My Official YouTube Channel. Children's Hospital Of Pittsburgh. ERA Flood City Elite. Altoona Curve Minor League Team. Central PA Humane Society.
elliotmast.blogspot.com
FTK "For The Kids!" Elliot's Baseball Blog: FTK! Why? and How...
http://elliotmast.blogspot.com/p/ftk-why-and-how.html
Hello, my name is Elliot Mast, I am a 18 years old baseball player playing for a purpose. I was born with a club foot and Children’s Hospital of Pittsburgh helped me! In February of 2010, I officially teamed up with The Children’s Hospital of Pittsburgh Foundation. I have dedicated my baseball life to the kids at the hospital to raise awareness and funds for them and the vital Child Life Program. Since I started, I have raised more than $21,000 in 5 years. We can be a team, we can do it together! You can...
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