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Mindful Movements1400 N Market, St. Louis, Mo 63106. A non-competitive and encouraging atmosphere dedicated to making yoga accessible, beginner-friendly, and unintimidating.
http://www.m2stl.com/
1400 N Market, St. Louis, Mo 63106. A non-competitive and encouraging atmosphere dedicated to making yoga accessible, beginner-friendly, and unintimidating.
http://www.m2stl.com/
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Mindful Movements | m2stl.com Reviews
https://m2stl.com
1400 N Market, St. Louis, Mo 63106. A non-competitive and encouraging atmosphere dedicated to making yoga accessible, beginner-friendly, and unintimidating.
m2stl.com
Schedule — Mindful Movements
http://www.m2stl.com/classes
1400 North Market Street. St Louis, MO, 63106. 1400 N Market Street, St. Louis, MO 63106. Your Custom Text Here. 6:30pm Hatha with Devon. 6:00pm All Levels with Jamie. 7:30pm Hoops with Sheila. 6:15am Rise with Amy. 8:00pm Restore with Carly. 6:00pm All Levels with Jamie. 7:30pm Hatha with Jordan. 6:30pm Buti with Malissa- 2&4 Friday ONLY. 12:00pm Basics with Neikata. 9:00am HotCore with Lasia. 10:00am Trap Yoga with Nikole. Godess with Simaya 1&3 Sundays ONLY. Restorative with Donna 2&4 Sundays ONLY.
Rates — Mindful Movements
http://www.m2stl.com/rates
1400 North Market Street. St Louis, MO, 63106. 1400 N Market Street, St. Louis, MO 63106. Your Custom Text Here. 1 Month Unlimited.$100. 1 Week Unlimited.$35. 10 Class Punch Card.$75. 20 Class Punch Card.$120. We are asking all students to offer a contribution to the studio for their class. Suggested range $10-15, however, please contribute what you can. All packages start on first use. Classes are not transferable, there are no refunds, and no extensions.*.
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Accessible Yoga - Blog
http://www.accessibleyoga.org/blog.html
Santa Barbara 2016 : Tickets and Registration. Santa Barbara 2016: Schedule. Santa Barbara 2016: Presenter Bios. Santa Barbara: Lodging and Resources. Making Asana Accessible: Bhujangasana. Here Mary is using a blanket, but for some students who may barely be able to lift their heads, a bolster allows them to experience what it feels like to lift up and even with this support, use the muscles of the upper back. The bolster puts a smile on Jeff’s face! REASON #5: Be Empowered Through Practice. The underly...
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Mindful Movements
1400 N Market, St. Louis, Mo 63106. A non-competitive and encouraging atmosphere dedicated to making yoga accessible, beginner-friendly, and unintimidating.
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