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Maccavelli's MMA, Strength and Banter Blog | Strength and conditioning for the MMA athlete | maccavelli.wordpress.com Reviews
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Strength and conditioning for the MMA athlete
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Where to Start? Jiu Jitsu from a newbies perspective. Part 4 | Maccavelli's MMA, Strength and Banter Blog
https://maccavelli.wordpress.com/2010/03/27/where-to-start-jiu-jitsu-from-a-newbies-perspective-part-4
Maccavelli’s MMA, Strength and Banter Blog. Strength and conditioning for the MMA athlete. Jiu Jitsu from a newbies perspective. Part 4. March 27, 2010. 10 Things That Will Improve Your Jiu Jitsu. 1 Be a fan of the sport. In the beginning people get hooked on jiu jitsu because it’s fun to do. Unfortunately it does have the potential to be one of the worst spectator sports ever particularly if it’s too early for you to spot the more technical stuff. 2 Check out the instructionals. Stuff by Demain Maia.
Aspects of Coaching Mixed Martial Arts Part 1 | Maccavelli's MMA, Strength and Banter Blog
https://maccavelli.wordpress.com/2012/01/10/aspects-of-coaching-mixed-martial-arts
Maccavelli’s MMA, Strength and Banter Blog. Strength and conditioning for the MMA athlete. Aspects of Coaching Mixed Martial Arts Part 1. January 10, 2012. I am currently a tiny bit crippled with an elbow that hates me and for the first time in many years I find myself not able to grapple, wrestle, punch or generally be a sparring asset for our fighters. Ive been pretty lucky with injuries and this is the first time anything potentially a bit dodgy has raised its nasty head. I think the best definition i...
Ninja Chef 2011- Lime Chicken with sweet potatao mash | Maccavelli's MMA, Strength and Banter Blog
https://maccavelli.wordpress.com/2011/02/13/ninja-chef-2011-lime-chicken-with-sweet-potatao-mash
Maccavelli’s MMA, Strength and Banter Blog. Strength and conditioning for the MMA athlete. Ninja Chef 2011- Lime Chicken with sweet potatao mash. February 13, 2011. I have just finished up another great article for Fighters Only. In that article I wrote about the importance of being able to cook interesting tasty food thats going to fuel your training, stop you getting fat and during a weight cut stop you killing people. 8221; My first question is usually do you eat shit/ can you clean up your diet?
The CW40 Gameplan | Maccavelli's MMA, Strength and Banter Blog
https://maccavelli.wordpress.com/2011/03/08/the-cw40-gameplan
Maccavelli’s MMA, Strength and Banter Blog. Strength and conditioning for the MMA athlete. March 8, 2011. Part 1.Opponents details and Stuff to watch out for. Andreas Bernhard is a 5’1 Judoka with a 7-1 record. Notable wins: Jesse Bjorn Buckler and Timon Esposito. Notable Losses: Ben Boekee 11-1 by triangle but he was dominating that fight till the last round. Probably quite strong, seems durable at least two guys have lost due to gassing out trying to kill him in the 1st round. If he clinches go to Sean...
January | 2012 | Maccavelli's MMA, Strength and Banter Blog
https://maccavelli.wordpress.com/2012/01
Maccavelli’s MMA, Strength and Banter Blog. Strength and conditioning for the MMA athlete. Aspects of Coaching MMA Part 2. January 11, 2012. The Problem with UKMMA Coaching Today? If not then it will cost you as this is where fights are lost and won in modern mixed martial arts. What Makes a Good MMA Coach? The more proficient you are in the technical aspect of the component sports the more of an asset you will be to your fighters. I spoke about this in the previous blog post and its probably the aspect ...
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Kaish's BJJ blog: Keeping a diary for goal setting
http://kaishsbjjblog.blogspot.com/2010/06/keeping-diary-for-goal-setting.html
A BJJ blog chronicling my triumphant rise to a passable BJJ player. Sunday, 27 June 2010. Keeping a diary for goal setting. I've been keeping a BJJ diary for the last few months because I was getting pissed off with myself for falling into old habits when sparring and needed some way to remind myself of my goals. Instead of just blundering into it half assed like I usually do I decided to do a bit of reading and discovered that it's best to use the SMART. Guidelines for the goals:. Win a gold medal.
Kaish's BJJ blog: Private lesson #1
http://kaishsbjjblog.blogspot.com/2009/11/private-lesson-1.html
A BJJ blog chronicling my triumphant rise to a passable BJJ player. Friday, 13 November 2009. First private lesson today was excellent. Went over closed guard attacking sequence options and side control escapes. Cross collar grip to Knee Smash Triangle:. Get the cross collar grip. Control their same side arm (the one that's posted on my chest keep me down). Open guard and hip escape towards non-controlled side (similar to a scissor sweep set up). Use my knee on non-controlled side to break their grip.
Kaish's BJJ blog: 29-Jun-2010
http://kaishsbjjblog.blogspot.com/2010_06_29_archive.html
A BJJ blog chronicling my triumphant rise to a passable BJJ player. Tuesday, 29 June 2010. Dragon tail choke and rolling. Drilling was submissions from side control:. Dragon tail' own gi choke - I use this a lot already but picked up some pointers. Set in a strong cross face in SC to keep him controlled. Get your own gi skirt in your non cross facing hand if possible do this secretly so he doesnt know whats coming. I use my head to hide what my hand is doing. He taps like a pansy. Brabo (not using lapel).
Kaish's BJJ blog: 27-Jun-2010
http://kaishsbjjblog.blogspot.com/2010_06_27_archive.html
A BJJ blog chronicling my triumphant rise to a passable BJJ player. Sunday, 27 June 2010. Keeping a diary for goal setting. I've been keeping a BJJ diary for the last few months because I was getting pissed off with myself for falling into old habits when sparring and needed some way to remind myself of my goals. Instead of just blundering into it half assed like I usually do I decided to do a bit of reading and discovered that it's best to use the SMART. Guidelines for the goals:. Win a gold medal.
Kaish's BJJ blog: 01-Jul-2010
http://kaishsbjjblog.blogspot.com/2010_07_01_archive.html
A BJJ blog chronicling my triumphant rise to a passable BJJ player. Thursday, 1 July 2010. Frustration station - the guy who needs to 'win'. Rolling last night was poor. Felt slow and lethargic and pussied out of one of the rounds because I was tired. I could resist the temptation to use match his intensity and use technique only, but my technique isn't yet good enough to rely on soley against him, so I'd get smashed. So, do I stop rolling with these guys? Anyway, I've had my little cry so back to traini...
Kaish's BJJ blog: Dragon tail choke and rolling
http://kaishsbjjblog.blogspot.com/2010/06/dragon-tail-choke-and-rolling.html
A BJJ blog chronicling my triumphant rise to a passable BJJ player. Tuesday, 29 June 2010. Dragon tail choke and rolling. Drilling was submissions from side control:. Dragon tail' own gi choke - I use this a lot already but picked up some pointers. Set in a strong cross face in SC to keep him controlled. Get your own gi skirt in your non cross facing hand if possible do this secretly so he doesnt know whats coming. I use my head to hide what my hand is doing. He taps like a pansy. Brabo (not using lapel).
Kaish's BJJ blog: 16-Sep-2011
http://kaishsbjjblog.blogspot.com/2011_09_16_archive.html
A BJJ blog chronicling my triumphant rise to a passable BJJ player. Friday, 16 September 2011. Categorising the Brazilian Jiu Jitsu 'spaz'. It's something we have to put up with in Brazilian jiu jitsu, generally at least once every training session - it's the Spaz. Here's a quick categorisation:. Did I miss any out? Stop spazzing, you'll injure someone and that's bad karma. Subscribe to: Posts (Atom). Blue belt from Griphouse Gym in Glasgow, Scotland. Started training BJJ April 2009. Am quite crap.
Kaish's BJJ blog: 08-Oct-2009
http://kaishsbjjblog.blogspot.com/2009_10_08_archive.html
A BJJ blog chronicling my triumphant rise to a passable BJJ player. Thursday, 8 October 2009. Started a three week half guard cycle in drilling class so I'm going to actively go for deep half guard at Saturday rolling. Specifically going to focus on one or two entries I saw on Jeff Glover's deep half guard dvd (which I dont like actually, probably because I'm just a shitty white belt but there isnt enough detail in it for me like there is in something like Saulos instructional). Labels: deep half guard.
Kaish's BJJ blog: 06-Oct-2009
http://kaishsbjjblog.blogspot.com/2009_10_06_archive.html
A BJJ blog chronicling my triumphant rise to a passable BJJ player. Tuesday, 6 October 2009. Westside 4 skinny bastards. Tuesday - Maximum Effort Upper. BB Bench - Work to 5 @ 85. Incline DB Bench - 2 x Max reps @ 20. DB rows @ 35. Seated DB powercleans @ 10. DB Shrugs - 4x15 @ 30. Chins - 3 x 10 @ body weight ;(. Russian Twists - 4x10 with 10kg med ball. West side for skinny bastards. Subscribe to: Posts (Atom). View my complete profile. Meerkatsu Brand - Tranquility Kimono. Georgette's Jiu Jitsu World.
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Macca Veggie Blog
Domenica 27 marzo 2016. Sul sito Cucina Naturale. La chiamano torta, in realtà è un pane farcito. In uno slancio salutista, insolito nel giorno di Pasqua, ho voluto riprovare una ricetta preparata tanti anni fa. Ricordo che mi era piaciuta la crema di frutta e nocciole e che, nell'insieme, mi era sembrato un dolce nuovo, diverso da quelli che preparavo di solito. Questa è la spiegazione, lo so potrei fare di meglio! Alla ricetta originale, come al solito, per chi volesse consultarla. 1 cucchiaino di sale.
Maccaveli'ego spojrzenie na świat
Sobota, 9 listopada 2013. Eminem - The Marshall Mathers LP 2 (Recenzja). 8222;The Marshall Mathers LP” to bardziej wszechstronna, bardziej mainstreamowa wersja poprzedniczki, niemal jednogłośnie uważana za jego największe dokonanie w karierze. „The Eminem Show”, to krążek zamykający primetime Slima, zawierający mnóstwo pamiętnych i najbardziej charakterystycznych rzeczy spod jego znaku. „Relapse”? Jak więc prezentuje się całość? Still in my skulls a vacant, empty void. Oczywiście. Muzyka na albumie j...
Maccavelli's MMA, Strength and Banter Blog | Strength and conditioning for the MMA athlete
Maccavelli’s MMA, Strength and Banter Blog. Strength and conditioning for the MMA athlete. Aspects of Coaching MMA Part 2. January 11, 2012. The Problem with UKMMA Coaching Today? If not then it will cost you as this is where fights are lost and won in modern mixed martial arts. What Makes a Good MMA Coach? The more proficient you are in the technical aspect of the component sports the more of an asset you will be to your fighters. I spoke about this in the previous blog post and its probably the aspect ...
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Hey, Macca here and these are. Twelve of my most lethal and EFFECTIVE. Triathlon training sessions of. Want to give yourself the ultimate challenge? Start training with Macca right now and see if you’ve got what it takes! Every session has a beginners option included. Want to pick up your game? Macca will kick your ass and you’ll love it! Dominate your mates with ease and they will soon start asking you for pointers. Love the sport but having a hard time finding enough time to train and improve? This set...
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