ironmacrocks.blogspot.com
IronMac Rocks!: June 2012
http://ironmacrocks.blogspot.com/2012_06_01_archive.html
Wednesday, June 27, 2012. A Sample Of Two Days Training. No wah, wah! No brag. Just here's our schedule for the next few days. Those of you who have done an Ironman know this is just what you do. This is for those of you rubber neckers gazing at the Ironwreck training life and asking why in the world? Thursday morning 6:15 am: 95 mile bike ride followed by 6 mile run. Thursday night: 8 mile run. Friday morning 4:30 am: 16 mile run. The last time we tried a run at 4:30 am so we could watch Lauren swim was...
girlsgoneiron.blogspot.com
Girls Gone Iron: November 2009
http://girlsgoneiron.blogspot.com/2009_11_01_archive.html
Tuesday, November 3, 2009. For no particular reason I just kept on going. I ran clear to the ocean. And when I got there, I figured, since I'd gone this far, I might as well turn around, just keep on going.". I got an email from Maggie about how excited she is about the race. I think it is one more thing that helps keep her connected to Mac. She also said she has asked God to allow us to be strong mentally and physically and to allow Mac to be with us on race day. WOW! Subscribe to: Posts (Atom). Http:/ ...
trimac-competingforareason.blogspot.com
TRIMac-Competing for a Reason: F.Y.I. and Fun...
http://trimac-competingforareason.blogspot.com/2009/12/fyi-and-fun.html
Saturday, December 12, 2009. Good Morning, all you fellow members/team mates of Team TRIMac! I just wanted to let you know a couple of fun things. First, Louis Garneau is hopefully going to be our team outfitter and the "fit kits" (sizes and styles to try on) are speeding toward Tallahassee as I write. Second, Headsweats is going to produce our visors (a fund raising incentive.) and they are snazzy-looking. Last, but by no means least, Merry Christmas! Subscribe to: Post Comments (Atom). Breakfast on the...
trimac-competingforareason.blogspot.com
TRIMac-Competing for a Reason: November 2009
http://trimac-competingforareason.blogspot.com/2009_11_01_archive.html
Thursday, November 12, 2009. Team TRIMac Takes Off! Literally and figuratively, today this is true. Team TRIMac had a FABULOUS Ironman Florida weekend in Panama City this past weekend. Not only on Saturday did the Girls Gone Iron absolutely ROCK the beach, but the youth dominated the Kids Tri 2 on Sunday! Way to "Go Iron! Then, I open my Facebook inbox this morning, and there is a REQUEST - not a response - to join the team! How wonderful is that? She came to us! Holy Smokes - here we go. Mac Crutchfield...
trimac-competingforareason.blogspot.com
TRIMac-Competing for a Reason: Just a Brief, and I do mean brief, Update
http://trimac-competingforareason.blogspot.com/2010/07/just-brief-and-i-do-mean-brief-update.html
Monday, July 19, 2010. Just a Brief, and I do mean brief, Update. Absolutely, with all of the diverse training schedules among the Team Mates, the very best way to keep up with us is to become our "friend" on Facebook. Search Facebook for Team TRIMac and do all those things that we Facebookers do. I will add you as soon as I get the request. Another way to keep up with The Team is to JOIN! Subscribe to: Post Comments (Atom). Service Projects and Events. Special Olympics - Information Coming. Jacksonville...
girlsgoneiron.blogspot.com
Girls Gone Iron: 15 Days To Go!!
http://girlsgoneiron.blogspot.com/2009/10/24-days-to-go.html
Tuesday, October 13, 2009. 15 Days To Go! But don't tell anyone). Subscribe to: Post Comments (Atom). Make a Donation to the Mac Crutchfield Foundation through PayPal. Girls Gone Iron Favorite Training Verse. Racing in memory of Mac Crutchfield June 24, 1996 - August 23, 2008. View my complete profile. Mac Crutchfield Memory Page. Http:/ maccrutchfieldswimstrong.memory-of.com. 9 Days and Counting. 15 Days To Go! The 130 Mile Bike, 3 Mile Run.
girlsgoneiron.blogspot.com
Girls Gone Iron: PC BOUND
http://girlsgoneiron.blogspot.com/2009/11/pc-bound.html
Tuesday, November 3, 2009. For no particular reason I just kept on going. I ran clear to the ocean. And when I got there, I figured, since I'd gone this far, I might as well turn around, just keep on going.". I got an email from Maggie about how excited she is about the race. I think it is one more thing that helps keep her connected to Mac. She also said she has asked God to allow us to be strong mentally and physically and to allow Mac to be with us on race day. WOW! Subscribe to: Post Comments (Atom).
trimac-competingforareason.blogspot.com
TRIMac-Competing for a Reason: Team Mate Applications are here!
http://trimac-competingforareason.blogspot.com/2010/01/team-mate-applications-are-here.html
Tuesday, January 19, 2010. Team Mate Applications are here! City ST ZIP Code. Type of Membership (based on ages as recognized by USAT). Adult (19 and up). As a Team Mate, I agree to actively fund raise for the Mac Crutchfield Foundation and to participate/compete in at least one event every six months in order to remain in good standing as a Team Mate of Team TRIMac. I acknowledge that I should not enter a race or event unless I am medically able and properly trained. Jersey and shorts by Louis Garneau.
trimac-competingforareason.blogspot.com
TRIMac-Competing for a Reason: August 2010
http://trimac-competingforareason.blogspot.com/2010_08_01_archive.html
Monday, August 16, 2010. 2nd Annual Golf Tournament. Just in case you were not aware, or had forgotten, the 2nd Annual "Golfing with the Olympians" golf tournament is right around the corner. Reservation forms for the tournament AND the post-tournament BBQ are right here. Just click, open, and print. You got it! It's that easy. I can't wait to see you there. And, if you have any questions, please call Lori at (850) 766-0552. Thanks in advance! Subscribe to: Posts (Atom). Service Projects and Events.
trimac-competingforareason.blogspot.com
TRIMac-Competing for a Reason: Angie's first blog.....
http://trimac-competingforareason.blogspot.com/2009/10/angies-first-blog.html
Tuesday, October 27, 2009. Maggie told me about this, is excited about it and I could not really say no. I thought about it and was like sharing my training, my goals, my plans, and my experiences about triathlons would be no problem! The hard part for me is sharing the reasons I am doing this, the MAC part of it. Until now, I have not written anything to be shared having to do with Mac for anyone else to see. SO.let's get to the hard part of this. I will share more about our plans when there are more de...