little-blog-of-calm.blogspot.com
the little blog of calm: May 2010
http://little-blog-of-calm.blogspot.com/2010_05_01_archive.html
There's nothing better that relieves stress than a good old, hearty laugh. Its contagious as much as it is infectious, and it just makes us feel so much better, and above all, its easy and its free! Laughter is good for your health! Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter triggers the release of endorphins,. Laughter protects the heart.
little-blog-of-calm.blogspot.com
the little blog of calm: Chocolate.
http://little-blog-of-calm.blogspot.com/2010/04/chocolate.html
While healthy foods are good to prevent stress from occurring, sometimes, a bowl of fruit just wont do the trick. One of my favourite ways to. Stress: Chocolate, and lots of it. Whether it's the sugar, indulgence, the endorphins it releases or the chemical reaction it causes, chocolate (or any dessert for that matter) is a great, simple and effective way to relieve stress. Subscribe to: Post Comments (Atom). The Little Blog of Calm. Work Smart Live Smart - Stress and Wellness Tips. Proud mom of a Mermaid!
little-blog-of-calm.blogspot.com
the little blog of calm: LAUGH OUT LOUD!
http://little-blog-of-calm.blogspot.com/2010/04/laughter-is-best-medicine.html
There's nothing better that relieves stress than a good old, hearty laugh. Its contagious as much as it is infectious, and it just makes us feel so much better, and above all, its easy and its free! Laughter is good for your health! Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter triggers the release of endorphins,. Laughter protects the heart.
little-blog-of-calm.blogspot.com
the little blog of calm: Sport to destress life
http://little-blog-of-calm.blogspot.com/2010/04/sport-to-destress-life.html
Sport to destress life. The large sums of work asked of students that almost always leads to high anxiety and a large amount stress. Sometimes it can play on your mind so much that no matter what you do all you can think about is the quiz due tomorrow or the assignment due next week, leaving all other aspects of your life a distant memory. Subscribe to: Post Comments (Atom). The Little Blog of Calm. Work Smart Live Smart - Stress and Wellness Tips. Some points before you buy Venetian blinds online.
little-blog-of-calm.blogspot.com
the little blog of calm: MOVIES :)
http://little-blog-of-calm.blogspot.com/2010/04/movies.html
Here a a few deals that i watched about on the news, i couldn't find the video but i'm 99% sure these figures are right:. 1JB HIFI: $19, but free with any purchase over $100. 2Woolworths: $19, but free with any grocery purchase over $150. 3Big W, Target: $19. 4Dicksmith electronics: $30 (but they said they would price match very soon). Subscribe to: Post Comments (Atom). The Little Blog of Calm. Work Smart Live Smart - Stress and Wellness Tips. Some points before you buy Venetian blinds online.
little-blog-of-calm.blogspot.com
the little blog of calm: April 2010
http://little-blog-of-calm.blogspot.com/2010_04_01_archive.html
Patience is A Virtue. If there's one thing I cannot be patient with it's people with bad manners. Working in retail has really opened my eyes to just how rude people can be. This lack of patience often also applies to our relationships with friends and family and even class or workmates. So how do you remain calm and keep your patience in these situations? In my case none of this was not possible as I had a 30min appointment with this woman, hence proceed to next step). The customer forgot what she was c...
little-blog-of-calm.blogspot.com
the little blog of calm: Patience is A Virtue
http://little-blog-of-calm.blogspot.com/2010/05/patience-is-virtue.html
Patience is A Virtue. If there's one thing I cannot be patient with it's people with bad manners. Working in retail has really opened my eyes to just how rude people can be. This lack of patience often also applies to our relationships with friends and family and even class or workmates. So how do you remain calm and keep your patience in these situations? In my case none of this was not possible as I had a 30min appointment with this woman, hence proceed to next step). The customer forgot what she was c...
little-blog-of-calm.blogspot.com
the little blog of calm: yoga
http://little-blog-of-calm.blogspot.com/2010/04/yoga.html
I was reading through the health and lifestyle section of a magazine today and found that they had a whole 5 page section dedicated to yoga. Its become a really popular activity amongst men and women of all ages as a form of not only relaxation, but also core strength, flexibility and and also a means of weight lose and muscle toning. To put it in simple terms, just overall well-being. Health and fitness benefits. Tones the body (think Madonna — she does Ashtanga yoga! More info: www.ashtanga.com. The me...
little-blog-of-calm.blogspot.com
the little blog of calm: stress video!
http://little-blog-of-calm.blogspot.com/2010/05/stress-video.html
Subscribe to: Post Comments (Atom). The Little Blog of Calm. Work Smart Live Smart - Stress and Wellness Tips. Hair Growing Shampoo and Hair Conditioner. Wax Poetic Blue Moon Candle's Blog. Proud mom of a Mermaid! OK here is the video part of the assignment 3. What is your favourite way to de-stress? There was an error in this gadget. 169; the little blog of calm. Designed by Wordpress Templates. Sponsored by Blogger Styles.
