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Happy Circle March 16: Rippling Thought Modifications. Last time we discussed the second of Patanjali’s Yoga Sutra. Yoga is stopping the thought formations or modifications (vritti) in the mind space (chitta). There are residual waves as that is the nature of the mind space like an ocean or lake. Yoga is the liberation from the push and pull of all the waves, not being. Continue Reading →. Happy Circle Feb 20: Push and Pull Lake. Breathe Fully Live Free. Up to the Summit (4/7). A mountain is a universal,...

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Mahasri Yoga | mahasriyoga.com Reviews

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Happy Circle March 16: Rippling Thought Modifications. Last time we discussed the second of Patanjali’s Yoga Sutra. Yoga is stopping the thought formations or modifications (vritti) in the mind space (chitta). There are residual waves as that is the nature of the mind space like an ocean or lake. Yoga is the liberation from the push and pull of all the waves, not being. Continue Reading →. Happy Circle Feb 20: Push and Pull Lake. Breathe Fully Live Free. Up to the Summit (4/7). A mountain is a universal,...

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Mahasri Yoga | mahasriyoga.com Reviews

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Happy Circle March 16: Rippling Thought Modifications. Last time we discussed the second of Patanjali’s Yoga Sutra. Yoga is stopping the thought formations or modifications (vritti) in the mind space (chitta). There are residual waves as that is the nature of the mind space like an ocean or lake. Yoga is the liberation from the push and pull of all the waves, not being. Continue Reading →. Happy Circle Feb 20: Push and Pull Lake. Breathe Fully Live Free. Up to the Summit (4/7). A mountain is a universal,...

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Mahasri Yoga :: Asana

https://mahasriyoga.com/asana/index.html

Is a Sanskrit word translated into English as a physical yoga position, posture, or pose. There is a difference though between the everyday usage of those words and asana. Moving into an asana. The body moves consciously with fluid movement that is coordinated with the flow of breath. Asana. Is conscious movement into a traditional yoga pose. The movement is physically and mentally relaxed. Balanced equilibrium maintains the asana. Is a portal to higher awareness of the body and mind. Here It is often ha...

2

Mahasri Yoga :: Stories

https://mahasriyoga.com/stories/index.html

The Blind Men and the Elephant. Prana: Breath of Life. The Rabbi and the Student. Do we ever outgrow stories? We relax reading stories, find entertainment and socialization around them, we look at our world and ourselves and try to find meaning through them. All world cultures are rich in the tradition of stories of metaphors. Jonathan Haidt, the author of The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom. 2016 Mahasri Yoga. Contact info@mahasriyoga.com.

3

Mahasri Yoga :: Meditation

https://mahasriyoga.com/meditation/index.html

Download Meditation and Yoga Nidra Practice Tracks. In India, the colloquial word dhyana. Is commonly translated as meditation. Dhyana. Also means being attentive or paying attention and that is a very useful meaning for the word "meditation." In that sense, meditation is conscious living. There is a formal word called dhyana. As well. It is one of the eight limbs or steps of Patanjali's Yoga Sutras. The eight limbs are: yama. Are codes of personal and social conduct. Asana. There are many styles of medi...

4

Mahasri Yoga :: Pranayama

https://mahasriyoga.com/pranayama/index.html

Download Breathing and Pranayama Practice Tracks. Download Pranayama Practice Tracks in Gujarati. Is a Sanskrit word ( prana. Life force, ayama. Elongate) that is commonly translated as breath control, breathing exercises, science of breath, or expansion of vital energy or life force. In our opinion, pranayama. Is a sum of those translations. It relates to the body, or sheath, of the vital energy known as pranamaya kosha. According to Patanjali s Yoga Sutras. Having acquired a stable asana. In the breath...

5

Mahasri Yoga :: Articles

https://mahasriyoga.com/articles/index.html

The Blind Men and the Elephant. What Is Known as Yoga? This section will address basic questions that confuse people along with articles that help expand the mind. What does union of body and mind mean? A person who can explain that is rare. The same is true for asana, pranayama, and meditation. Understanding these basics will add more meaning to a yoga meditation practice. Stories are very helpful in "getting" concepts and are fun! 2016 Mahasri Yoga. Contact info@mahasriyoga.com.

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Happy Circle March 16: Rippling Thought Modifications. Last time we discussed the second of Patanjali’s Yoga Sutra. Yoga is stopping the thought formations or modifications (vritti) in the mind space (chitta). There are residual waves as that is the nature of the mind space like an ocean or lake. Yoga is the liberation from the push and pull of all the waves, not being. Continue Reading →. Happy Circle Feb 20: Push and Pull Lake. Breathe Fully Live Free. Up to the Summit (4/7). A mountain is a universal,...

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