aimfitness.blogspot.com
Fitness the most importent thing in life ......: Role of Repetitions in Muscle Building
http://aimfitness.blogspot.com/2009/01/role-of-repetitions-in-muscle-building.html
Fitness the most importent thing in life . Thursday, January 8, 2009. Role of Repetitions in Muscle Building. Repetitions are the basic building blocks of any strength or muscle building program but it is something that many lifters take for granted. How often do you see people at the gym speed through their reps, breathe haphazardly or fail to complete each rep correctly from a technical perspective? There is much more to the simple rep than meets the eye. Your aim therefore should be to complete six to...
saveyourglobe.blogspot.com
This is only and Only our Duty to save our Environment So Please Help...: Car For The New Genration
http://saveyourglobe.blogspot.com/2011/03/car-for-new-genration.html
This is only and Only our Duty to save our Environment So Please Help. Monday, March 21, 2011. Car For The New Genration. Owning A big car is a status symbol for a lot of people. But is that a wise decision. In today's world of shrinking resources we should move towards new type of fuel alternatives. Owning a small car will be more wiser it will reduce the fuel consumption as well as your money and on the other side it will also reduce the pollution in our environment. December 28, 2011 at 7:08 PM. A son...
aimfitness.blogspot.com
Fitness the most importent thing in life ......: Myths About Dieting
http://aimfitness.blogspot.com/2009/01/myths-about-dieting.html
Fitness the most importent thing in life . Thursday, January 8, 2009. 1 If I drastically cut calories, I'll lose weight faster. When you take your caloric intake down too low, you are actually sending your body into "starvation mode". Your body wants to maintain your weight when it "thinks" you are starving; therefore, your metabolism will actually slow down and you may not lose weight. More: How Low Can You Go? 2 The stricter the diet, the better it will work. More: Don't Deprive Yourself! All things co...
saveyourglobe.blogspot.com
This is only and Only our Duty to save our Environment So Please Help...: May 2011
http://saveyourglobe.blogspot.com/2011_05_01_archive.html
This is only and Only our Duty to save our Environment So Please Help. Wednesday, May 11, 2011. A bit of attention can go a long way . More than reading it is very important to implement. Here is a cute small round press button at the bottom right corner of almost all monitors: Please make use of this. Stop printing out Harry Porter, Jeffrey Archer and other e-books. This is a classic example of paper wastage. Take two minutes from your busy schedule before hurrying back home to shut down the computer.
aimfitness.blogspot.com
Fitness the most importent thing in life ......: Do not loose vital nutrients from your Diet
http://aimfitness.blogspot.com/2009/10/do-not-loose-vital-nutrients-from-your.html
Fitness the most importent thing in life . Wednesday, October 7, 2009. Do not loose vital nutrients from your Diet. You may be leaving out vital nutrients as you peel your food. Experts share tips to give your food a plant-based makeover. Too expensive. Counting nutrients? Impractical. Organic and natural food? But a wrong diet is the root cause of all illnesses. The way out? Verse) ailments like obesity, diabetes, gastric problems, etc. SAY ‘NO’ TO ANIMAL PROTEIN. DAIRY CAN BE AVOIDED. Watch your oil co...
aimfitness.blogspot.com
Fitness the most importent thing in life ......: January 2009
http://aimfitness.blogspot.com/2009_01_01_archive.html
Fitness the most importent thing in life . Thursday, January 8, 2009. 1INSTEAD OF EATING THREE BIG MEALS TRY 2 SPLIT UR MEALS INTO 5 SMALL MEALS. 2UR BREAKFAST SHOULD B LIKE A KING AS IN MORNING METABOLISM IS VRY HIGH AS IT DECREASES BY D NIGHT.UR BREAKFAST SHOULD B FULL OF CARBOHYDRATES LIKE BREAD,POTATO,CORNFLAKES. FOR PROTEIN U CAN TKE EGG WHITES,PANEER, U CAN TKE PROTEIN SUPPLEMENTS ALSO LIKE PROTINEX (NO SIDE EFFECT EASY 2 ABSORB),WHEY PROTEIN(WEIDER COMPANY). 3TRY 2 B REGULAR IN UR WORKOUTS. The fi...
aimfitness.blogspot.com
Fitness the most importent thing in life ......: BODY TIPS
http://aimfitness.blogspot.com/2009/01/body-tips.html
Fitness the most importent thing in life . Thursday, January 8, 2009. 1INSTEAD OF EATING THREE BIG MEALS TRY 2 SPLIT UR MEALS INTO 5 SMALL MEALS. 2UR BREAKFAST SHOULD B LIKE A KING AS IN MORNING METABOLISM IS VRY HIGH AS IT DECREASES BY D NIGHT.UR BREAKFAST SHOULD B FULL OF CARBOHYDRATES LIKE BREAD,POTATO,CORNFLAKES. FOR PROTEIN U CAN TKE EGG WHITES,PANEER, U CAN TKE PROTEIN SUPPLEMENTS ALSO LIKE PROTINEX (NO SIDE EFFECT EASY 2 ABSORB),WHEY PROTEIN(WEIDER COMPANY). 3TRY 2 B REGULAR IN UR WORKOUTS. IT BEG...
aimfitness.blogspot.com
Fitness the most importent thing in life ......: Burn Your Fat
http://aimfitness.blogspot.com/2009/01/burn-your-fat.html
Fitness the most importent thing in life . Thursday, January 8, 2009. That leads to the next area of importance-intensity. To maximize your results and burn the most calories you can, you need to train at a high enough intensity. This is assuming that don't have any health problems. If you do, consult with your physician before preceding any further. However, if you are healthy, begin whatever method of cardio (walking, bicycling, etc? 8730;ΐŋάγ Іζύmάתּ ІζαύşђĭІζ. Subscribe to: Post Comments (Atom).
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