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Thursday, 1 September 2011. The Gift of Waiting. 8211;Jan Chozen Bays. Posted by Amit Chadda. Thursday, 14 April 2011. False Expectations Appearing Real. Posted by Amit Chadda. Monday, 11 April 2011. It's been a while. My heart has been seeking stillness of late, it's amazing how at times of stress/intense worldly activity.I'm subtly redirected to the Buddha's teachings. Anywho, life is wonderful isn't it? Posted by Amit Chadda. Sunday, 6 June 2010. Posted by Amit Chadda. How To Be a Buddha. Think of ang...

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Maitri Matters | maitrimatters.blogspot.com Reviews

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Thursday, 1 September 2011. The Gift of Waiting. 8211;Jan Chozen Bays. Posted by Amit Chadda. Thursday, 14 April 2011. False Expectations Appearing Real. Posted by Amit Chadda. Monday, 11 April 2011. It's been a while. My heart has been seeking stillness of late, it's amazing how at times of stress/intense worldly activity.I'm subtly redirected to the Buddha's teachings. Anywho, life is wonderful isn't it? Posted by Amit Chadda. Sunday, 6 June 2010. Posted by Amit Chadda. How To Be a Buddha. Think of ang...

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Maitri Matters | maitrimatters.blogspot.com Reviews

https://maitrimatters.blogspot.com

Thursday, 1 September 2011. The Gift of Waiting. 8211;Jan Chozen Bays. Posted by Amit Chadda. Thursday, 14 April 2011. False Expectations Appearing Real. Posted by Amit Chadda. Monday, 11 April 2011. It's been a while. My heart has been seeking stillness of late, it's amazing how at times of stress/intense worldly activity.I'm subtly redirected to the Buddha's teachings. Anywho, life is wonderful isn't it? Posted by Amit Chadda. Sunday, 6 June 2010. Posted by Amit Chadda. How To Be a Buddha. Think of ang...

INTERNAL PAGES

maitrimatters.blogspot.com

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Maitri Matters: December 2009

http://maitrimatters.blogspot.com/2009_12_01_archive.html

Thursday, 31 December 2009. Using the Tools We Were Given. Suffering occurs. So what tools do we have at our disposal to cope with the situation? He understands thus: “There has arisen in me what is agreeable, there has arisen what is disagreeable, there has arisen what is both agreeable and disagreeable.”. Andrew Olendzki, "In the Blink of an Eye" (Spring 2006). Posted by Amit Chadda. Wednesday, 30 December 2009. Out with the old, and in with the new right? How will you be spending your NYE? Not only is...

2

Maitri Matters: January 2010

http://maitrimatters.blogspot.com/2010_01_01_archive.html

Sunday, 31 January 2010. Anger vs. Patience. Think of anger. Anger is the mind that wishes to harm and hurt. Patience is the mind that holds back from harming or hurting. Anger is most difficult to deal with; patience is most difficult to develop. Patience is the only thing that defeats anger. If patience comes easily to you, wonderful. If not, how do you go from anger to patience? Gelek Rimpoche, from "The Real Enemy" (Winter 2001). Posted by Amit Chadda. Saturday, 9 January 2010. Posted by Amit Chadda.

3

Maitri Matters: Tonglen

http://maitrimatters.blogspot.com/2010/01/tonglen.html

Saturday, 9 January 2010. Tonglen is a Mahayana Buddhist practice, I read about this inspiring practice in Pema Chodron's 'Start Where You Are'. Tonglen is a practice that allows us to encourage and develop a genuine emotional warmth (known as metta or maitri) using the situations we encounter, in our day to day lives. Instructions and more information. Posted by Amit Chadda. Subscribe to: Post Comments (Atom). Anger vs. Patience. Meditation, Prayer and Worship. Sexuality in Spiritual Life.

4

Maitri Matters: June 2010

http://maitrimatters.blogspot.com/2010_06_01_archive.html

Sunday, 6 June 2010. Posted by Amit Chadda. How To Be a Buddha. There is a simple way to become a buddha: When you refrain from unwholesome actions, are not attached to birth and death, and are compassionate toward all sentient beings, respectful to seniors and kind to juniors, not excluding or desiring anything, with no designing thoughts or worries, you will be called a buddha. Do not seek anything else. Eidei Dogen, "Birth and Death". Posted by Amit Chadda. Subscribe to: Posts (Atom).

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Maitri Matters: April 2011

http://maitrimatters.blogspot.com/2011_04_01_archive.html

Thursday, 14 April 2011. False Expectations Appearing Real. Posted by Amit Chadda. Monday, 11 April 2011. It's been a while. I have become a little distant from the Dharma recently, I haven't practiced mindfulness in a long time, and have been totally distracted, and caught up in work/worldly things. Whilst I know that 'Buddha Mind' is inherent, I haven't been in touch with the spaciousness/stillness of Buddha mind in a while, doesn't feel good. Anywho, life is wonderful isn't it? Posted by Amit Chadda.

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The Mindful Beat » Classes/Groups

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Teaching Mindfulness, Compassionate Witnessing, and What It Takes To Create Change. Boys Group with Revolution Ranch. Revolution Ranch offers equine assisted learning and counseling. This 8 week boys group is for boys in 6th, 7th, and 8th grade. They will learn leadership skills such as problem solving, creativity, working with differences, assertiveness, and self confidence. The group is limited to 10 participants. We have four adults facilitating the class. Two are trained in EAGALA. Be Sociable, Share!

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The Mindful Beat » Counseling

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Teaching Mindfulness, Compassionate Witnessing, and What It Takes To Create Change. In addition to the typically verbal aspect of counseling, in mindfulness-based counseling I will ask you to be an active participant in the process. We may use movement, words, or a variety of other active techniques to enhance the therapy. It is not necessary that you be familiar with mindfulness to benefit from this style of counseling. I simply ask that you be willing to find out more about yourself. I love working wit...

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The Mindful Beat » Blog Archive » Tips for Grieving

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Teaching Mindfulness, Compassionate Witnessing, and What It Takes To Create Change. Some common experiences of grief are:. Find lots of people to talk with. Find a way to remember what is lost (plant a tree, make a scrape book, draw, write music, do something you loved together, do something new that is just for you,). Movement is very helpful dance, walk, rundo something active (even though you don’t feel like being active). Be gentle with yourself. Let yourself cry often. Be Sociable, Share! Mail (will...

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The Mindful Beat » Blog Archive » It Takes Courage to Change

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Teaching Mindfulness, Compassionate Witnessing, and What It Takes To Create Change. It Takes Courage to Change. In the course of working with people I am reminded again and again that it takes courage to change. Our lives are not exempt from pain. And, if you are on a spiritual path you will eventually face moments when you can either tell the truth and meet your pain or you can turn away. Is there something you need to admit? What kind of help do you need to face YOUR life? Be Sociable, Share! On Mindfu...

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The Mindful Beat » photo112009

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Teaching Mindfulness, Compassionate Witnessing, and What It Takes To Create Change. Be Sociable, Share! Rebecca Lincoln, LPC, LMT is a psychotherapist, counselor, and speaker who has spent the last 20 years studying mindfulness and meditation. You can contact her by email at rlincolnlpc@gmail.com, by phone at 903-266-1167 or cell phone 512-589-9822. In our everyday life. Mind, Body, Spirit. Gratitude via The Science of Happiness. It Takes Courage to Change. My Meditation Report 11/23/11.

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The Mindful Beat » Blog Archive » Tips for Grieving

http://www.themindfulbeat.com/2012/11/28/tips-for-grieving/comment-page-1

Teaching Mindfulness, Compassionate Witnessing, and What It Takes To Create Change. Some common experiences of grief are:. Find lots of people to talk with. Find a way to remember what is lost (plant a tree, make a scrape book, draw, write music, do something you loved together, do something new that is just for you,). Movement is very helpful dance, walk, rundo something active (even though you don’t feel like being active). Be gentle with yourself. Let yourself cry often. Be Sociable, Share! Mail (will...

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The Mindful Beat » Books

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Teaching Mindfulness, Compassionate Witnessing, and What It Takes To Create Change. I asked several people for their top two books on Comtemplative Healing/Psychotherapy. The most common reply was ” I don’t know if this fits with what you are asking but……” . Thanks to everyone who took the time to answer. Feel free to add comments with additional books. By the way, these books are in no particular order. 1 The Wisdom of No Escape by Pema Chodron. 2 Grace Unfolding by Greg Johanson and Ron Kurtz. 20 The M...

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The Mindful Beat » Blog Archive » Gratitude via The Science of Happiness

http://www.themindfulbeat.com/2013/09/28/gratitude-via-the-science-of-happiness

Teaching Mindfulness, Compassionate Witnessing, and What It Takes To Create Change. Gratitude via The Science of Happiness. It makes me happy just to watch this video. Be Sociable, Share! September 28th, 2013 in Mindfulness. Mail (will not be published) (required). In our everyday life. Mind, Body, Spirit. Gratitude via The Science of Happiness. It Takes Courage to Change. My Meditation Report 11/23/11. On Tips for Grieving. On Tips for Grieving. On My Meditation Report 11/23/11. Poetry, Paul Goldman.

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The Mindful Beat » Blog Archive » Mindfully watching the news from Japan

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Teaching Mindfulness, Compassionate Witnessing, and What It Takes To Create Change. Mindfully watching the news from Japan. How present are you with suffering? How present are you with joy? As you become mindful, witness the present moment with compassion, you will notice your awareness of your surroundings increase. No longer consumed by your personal drama, you witness life events from a new vantage point. But, what do you see? Which experiences are easy to meet and stay present? Right now, the world i...

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The Mindful Beat » Blog Archive » My Meditation Report 11/23/11

http://www.themindfulbeat.com/2011/11/23/2035/comment-page-1

Teaching Mindfulness, Compassionate Witnessing, and What It Takes To Create Change. My Meditation Report 11/23/11. And, I love having the time set aside to stop, be still, and remember the qualities of being present. I love the class. If you live in the area, you are welcome to join us. Click Here. Something about being truly still in the present moment, aware of my surroundings, is scary. But what? If you want to join us on Wednesday, just come on over. Be Sociable, Share! August 17th, 2012 at 4:31 pm.

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June 3, 2013. Various artists named Raj Kumar. Left to right) Dr. Rajkumar,. Raaj Kumar, Raj Kumar, Raj(u) Kumar and Raj Kumar Gupta. Is a popular first name meaning. We know of as many as five actors who started their acting career in the 1950s with the screen-name. The most well-known among them are. And Bollywood Legend Kulbhushan Pandit. Raaj Kumar. Continue reading →. May 7, 2011. On 3rd April 2011, the show. From a film called. I saw an amazing resemblance in his face and current TV Actor. सर श ईर न.

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Maitri Matters

Thursday, 1 September 2011. The Gift of Waiting. 8211;Jan Chozen Bays. Posted by Amit Chadda. Thursday, 14 April 2011. False Expectations Appearing Real. Posted by Amit Chadda. Monday, 11 April 2011. It's been a while. My heart has been seeking stillness of late, it's amazing how at times of stress/intense worldly activity.I'm subtly redirected to the Buddha's teachings. Anywho, life is wonderful isn't it? Posted by Amit Chadda. Sunday, 6 June 2010. Posted by Amit Chadda. How To Be a Buddha. Think of ang...

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