makataliving.com

MaKata Living

Life is too big not to live it. Who are you waiting for? Is to create opportunities within which ancient wisdom and yogic science can be experienced and easily integrated into modern life. Based in Ottawa, Ontario, Kat established MaKata Living in 2005. She leads yoga retreats, specialty workshops, teacher training courses and classes in Canada and internationally. Yin and Restorative Yoga Immersion. 9 days in Bhutan 2017. Immersion Weekends and YTT. Private and Small Group Sessions.

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MaKata Living | makataliving.com Reviews

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Life is too big not to live it. Who are you waiting for? Is to create opportunities within which ancient wisdom and yogic science can be experienced and easily integrated into modern life. Based in Ottawa, Ontario, Kat established MaKata Living in 2005. She leads yoga retreats, specialty workshops, teacher training courses and classes in Canada and internationally. Yin and Restorative Yoga Immersion. 9 days in Bhutan 2017. Immersion Weekends and YTT. Private and Small Group Sessions.

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1 classes

2 workshops

3 retreats

4 teacher training

5 yoga school

6 connection

7 welcome to

8 makata living

9 the focus of

10 about yoga

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classes,workshops,retreats,teacher training,yoga school,connection,welcome to,makata living,the focus of,about yoga,news,teaching breathe classes

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MaKata Living | makataliving.com Reviews

https://makataliving.com

Life is too big not to live it. Who are you waiting for? Is to create opportunities within which ancient wisdom and yogic science can be experienced and easily integrated into modern life. Based in Ottawa, Ontario, Kat established MaKata Living in 2005. She leads yoga retreats, specialty workshops, teacher training courses and classes in Canada and internationally. Yin and Restorative Yoga Immersion. 9 days in Bhutan 2017. Immersion Weekends and YTT. Private and Small Group Sessions.

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makataliving.com

1

MaKata Living: Yoga Teacher Training

http://www.makataliving.com/teachertraining.html

Explore. Experience. Lead. Ldquo;The art of teaching is the art of assisting discovery.”. Makata Living Yoga 200hr and 300hr. Ndash; Ottawa, ON: ongoing. Akhanda Yoga Teacher Training with Yogrishi Vishvketu (300hr). Ndash; India, 2017. Teacher Training • Retreats • Workshops • Classes • Specialized Programs • Registered Yoga School.

2

MaKata Living: Makata Living Yoga School

http://www.makataliving.com/mlyschool.html

Makata Living Yoga School. The Makata Living Yoga School was co-founded in 2011 with Jamine Ackert. Whether you are new to yoga or a teacher looking to deepen your studies, the Living Yoga courses have something to offer. Each course is available for anyone interested in the subject of yoga and also can be applied towards a teacher’s certificate at the 200 and 500hr level, when and if you feel compelled to go that direction. Courses are ongoing. Please contact Kat.

3

MaKata Living: Classes

http://www.makataliving.com/classes.html

Awareness. Breath. Connection. Yoga is about practice, practice, practice. Showing up is more than half the battle. Not just on the mat, either. While we eventually realize that yoga is the stuff that happens off the mat, learning the yoga science with a teacher helps to prepare us for the life stuff. Make it fun. Let someone else lead for a bit. Private, small group and public sessions available. Do your practice and all is coming. Private 1x1 or Family and Friends Classes. Preparation for starting regu...

4

MaKata Living: Workshops with Kat

http://www.makataliving.com/workshops.html

Share Laugh. Learn. Grow. Workshops are a wonderful way to deepen a practice where a regular class may not be able to get into the details you’d like to explore. These are experiential, theoretical and practical in design. It’s great to take the time to experience and play with different techniques and subjects related to the rich science of Yoga. Can’t wait for the next one! Very informative and fun like always! Fully Loaded: the Power of Sun Salutations). This course is designed for Yoga teachers.

5

MaKata Living: About Kat

http://www.makataliving.com/aboutKat.html

A life-work in progress. She is grateful for the teachings and guidance she has received from esteemed leaders within a wide variety of yoga practices, and is ever inspired by the people she meets. She has been faculty with World Conscious Yoga Family. Since 2005 and is the co-creator of the Makata Living Yoga School. Whose commitment is to make yoga teachings accessible and applicable to anyone seeking them. Intensive yoga retreats and studies in India and Canada, ongoing. Teacher Training • Retrea...

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yogajenni.blogspot.com

Yoga Jenni: July 2010

http://yogajenni.blogspot.com/2010_07_01_archive.html

Jennifer is a long time yoga practitioner and teacher. Read about how yoga fits into her daily life as a day care provider, childbirth educator, yoga teacher and busy mom of three. Wednesday, July 14, 2010. How do I exercise non-attachment to a woman who helped raise me, who I love so much? Subscribe to: Posts (Atom). Work at home mom! Prenatal educator, yoga teacher, yoga student. Loves life! View my complete profile. There was an error in this gadget. Rama Lotus Yoga Centre. Young For Ever Yoga.

yogajenni.blogspot.com

Yoga Jenni: August 2010

http://yogajenni.blogspot.com/2010_08_01_archive.html

Jennifer is a long time yoga practitioner and teacher. Read about how yoga fits into her daily life as a day care provider, childbirth educator, yoga teacher and busy mom of three. Saturday, August 28, 2010. It is getting very close to September. In our house that means back to school. A welcome change for all of us. More time for me to spend with my daughter and more time for my boys to spend with their friends learning new and exciting things. Tuesday, August 10, 2010. I just spent the past three weeks...

yogajenni.blogspot.com

Yoga Jenni: September 2010

http://yogajenni.blogspot.com/2010_09_01_archive.html

Jennifer is a long time yoga practitioner and teacher. Read about how yoga fits into her daily life as a day care provider, childbirth educator, yoga teacher and busy mom of three. Thursday, September 23, 2010. I am taking a more present approach to life and I must say I like it. I am learning to let go of fear and judgment and I think I like that even more! With those simple words I was able to let go. Smiling at fear and judgment and saying to myself right! Thank you teacher for the lesson! Last week s...

yogajenni.blogspot.com

Yoga Jenni: January 2011

http://yogajenni.blogspot.com/2011_01_01_archive.html

Jennifer is a long time yoga practitioner and teacher. Read about how yoga fits into her daily life as a day care provider, childbirth educator, yoga teacher and busy mom of three. Saturday, January 1, 2011. Anyone who works in the health and fitness industry knows that many people sign up in January for fitness memberships and classes but then by February or March the numbers dwindle. Do people lose motivation, do they get to their goal wieght or physique and go back to their old lifestyle?

yogajenni.blogspot.com

Yoga Jenni: Memories of Christmas

http://yogajenni.blogspot.com/2010/12/memories-of-christmas.html

Jennifer is a long time yoga practitioner and teacher. Read about how yoga fits into her daily life as a day care provider, childbirth educator, yoga teacher and busy mom of three. Tuesday, December 7, 2010. Christmas for me seems to contradict my big attachement to non-attachement as well as to moderation. It is a lot of overabundance and a lot of stuff all at once. How do I balance it all. Subscribe to: Post Comments (Atom). What happened to the Niyamas. Work at home mom! View my complete profile.

yogajenni.blogspot.com

Yoga Jenni: February 2010

http://yogajenni.blogspot.com/2010_02_01_archive.html

Jennifer is a long time yoga practitioner and teacher. Read about how yoga fits into her daily life as a day care provider, childbirth educator, yoga teacher and busy mom of three. Tuesday, February 23, 2010. Tuesday, February 16, 2010. This always prompts me to wonder, why people need "special" yoga clothes. Do the Lululemon yoga pants function any better than an old pair of jeans, does Nike or Roots have something that Levi's do not? The answer. is yes! Aside from the very well known fact that Lululemo...

yogajenni.blogspot.com

Yoga Jenni: Letting Go...

http://yogajenni.blogspot.com/2010/11/letting-go.html

Jennifer is a long time yoga practitioner and teacher. Read about how yoga fits into her daily life as a day care provider, childbirth educator, yoga teacher and busy mom of three. Thursday, November 25, 2010. Stuff is easy to let go of. I can give it away, throw it out or donate it. Feelings, emotions and relationships - those are hard. Subscribe to: Post Comments (Atom). Work at home mom! Prenatal educator, yoga teacher, yoga student. Loves life! View my complete profile. Rama Lotus Yoga Centre.

yogajenni.blogspot.com

Yoga Jenni: Eating Habits

http://yogajenni.blogspot.com/2010/11/eating-habits.html

Jennifer is a long time yoga practitioner and teacher. Read about how yoga fits into her daily life as a day care provider, childbirth educator, yoga teacher and busy mom of three. Monday, November 22, 2010. I'm trying to get on track with the way me and my family eat. I think this would fall under the bramacharya ideal. Moderation as well as the ahimsa since I follow a vegetarian diet (95%) of the time. Less waste and cost effective - win win I think! Subscribe to: Post Comments (Atom). Work at home mom!

yogajenni.blogspot.com

Yoga Jenni: What happened to the Niyamas

http://yogajenni.blogspot.com/2010/12/what-happened-to-niyamas.html

Jennifer is a long time yoga practitioner and teacher. Read about how yoga fits into her daily life as a day care provider, childbirth educator, yoga teacher and busy mom of three. Sunday, December 26, 2010. What happened to the Niyamas. I honestly think the Christmas/New Years season brings out the worst in me. I am trying to be non-judgemental about it and non-harming to myself about it but I can't help it. Maybe I should go practice now. yup. I think I will! Subscribe to: Post Comments (Atom).

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MaKata Living

Life is too big not to live it. Who are you waiting for? Is to create opportunities within which ancient wisdom and yogic science can be experienced and easily integrated into modern life. Based in Ottawa, Ontario, Kat established MaKata Living in 2005. She leads yoga retreats, specialty workshops, teacher training courses and classes in Canada and internationally. Yin and Restorative Yoga Immersion. 9 days in Bhutan 2017. Immersion Weekends and YTT. Private and Small Group Sessions.

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