
making-my-mark.blogspot.com
Making My Mark<br><big><b>"I AM an Ironman"</b> - he ROARED</big>
http://making-my-mark.blogspot.com/
<br><big><b>"I AM an Ironman"</b> - he ROARED</big>
http://making-my-mark.blogspot.com/
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Making My Mark | making-my-mark.blogspot.com Reviews
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<br><big><b>"I AM an Ironman"</b> - he ROARED</big>
Making My Mark: February 2009
http://making-my-mark.blogspot.com/2009_02_01_archive.html
I AM an Ironman". Sunday, 15 February 2009. A return to the 20 milers. The plan, the plan, that spreadsheet of torture called for the first long run to be done this weekend. The first 20 miler. I did this before, 2 years ago ( here. This time I have a new strategy. This time I am just running 8 mile loops. So that will be 3 loops then. First loop was fine, second was OK, third was hard and I cut it short to take a shortcut back up the North side of Boxhill. Posted by Andy Curtis. Saturday, 7 February 2009.
Making My Mark: January 2009
http://making-my-mark.blogspot.com/2009_01_01_archive.html
I AM an Ironman". Sunday, 25 January 2009. Here it is, I'm coming out of the closet. What you are looking at here is my official race number for IMUK - Ironman UK. Thats my 2009 goal. First I need to get a London marathon done and then onwards to Ironman, August 2nd in the ever so exotic location of Bolton, England. There you go, it's out in the open. I'm excited about it and will be spending alot of time talking and thinking about it, ohhh and training for it. Posted by Andy Curtis. Posted by Andy Curtis.
Making My Mark: March 2009
http://making-my-mark.blogspot.com/2009_03_01_archive.html
I AM an Ironman". Sunday, 29 March 2009. Today was the last of my long runs before London and was a good test for me to see how the lack of training had affected me. The Cranleign 21 has an added bonus of an opt out at 15miles in case it's all going horribly wrong. I arrived just about in time to get a carparking space and headed for the toilets and start line. On the way I bumped into loads of people from DMVAC. 10 times 8 = 80. 8 times 8 = 64. 80 64 = 144. 144 minutes = 2 hrs 24 minutes. Or do I have t...
Making My Mark: June 2011
http://making-my-mark.blogspot.com/2011_06_01_archive.html
I AM an Ironman". Wednesday, 29 June 2011. My IM France Results. BIKE SPLIT 1: 28 km. BIKE SPLIT 2: 56 km. BIKE SPLIT 3: 105 km. BIKE SPLIT 4: 119 km. BIKE SPLIT 5: 144 km. BIKE SPLIT 6: 180 km. RUN SPLIT 1: 5.3 km. RUN SPLIT 2: 10.5 km. RUN SPLIT 3: 15.8 km. RUN SPLIT 4: 21.1 km. RUN SPLIT 5: 26.4 km. RUN SPLIT 6: 31.6 km. RUN SPLIT 7: 36.9 km. 53 km (- :- ). RUN SPLIT 8: 42.0 km. RUN SPLIT 9: 42.2 km. Posted by Andy Curtis. Expo area was good for drooling over new gear and finding some shade/aircon.
Making My Mark: July 2008
http://making-my-mark.blogspot.com/2008_07_01_archive.html
I AM an Ironman". Wednesday, 30 July 2008. The Week Before Hayle Sprint Triathlon. On Sunday I will do my 2nd ever triathlon. It's a sprint tri, and some might say, 'it's not a proper distance'. Well get over it. I reckon that with a 750m open water swim, a bike and run course with hills that its a serious sprint tri. Weather wise it sucks. Right now its as windy as can be and raining as well. Is it really the end of July? Everyone has an Achilles' heel (well maybe Chris Mac Cormack doesn't) and thi...
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Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Création : 30/12/2011 à 13:50. Mise à jour : 17/08/2012 à 13:39. I Woks Sound - Marie Gwan. Numéro de la piste. Ajouter à mon blog. I Woks Sound - Marie Gwan. Ajouter à mon blog. Rage Against The Machine - Killing The Name. Ajouter à mon blog. Alice in Chains - Man In The Box. Ajouter à mon blog. Libre - MC Madjah. Ajouter à mon blog. Manque une case - Mc Wack. Ajouter à mon blog. Clique ici pour installer Flash. Retape...
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making-my-life-meaningful.blogspot.com
obat kencing keluar nanah
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Making My Mark
I AM an Ironman". Thursday, 6 December 2012. Congratulations, Andrew, on your finish! Swim DetailsDivision Rank: 106. Bike DetailsDivision Rank: 127. Run DetailsDivision Rank: 151. Posted by Andy Curtis. Subscribe to: Posts (Atom). Dorking, Surrey, United Kingdom. View my complete profile. Ironman Germany 2012 AndrewCurtis Rank: 15.
making-my-memories.blogspot.com
Making memories
Tiistai 24. maaliskuuta 2015. Taa bloggaaja vietti sunnuntaina synttareita. Tai no paremminkin taytin vuosia taydessa hiljaisuudessa. Meilla ei olla tupattu pitamaan kauheeta mekkalaa meijan aikuisten synttreista. Aamupalan ja kahvin sain sentaan sankyyn. Mutta siina se. Ja sekin tosiaan kuusvuotiaan toimesta. Mutta ei kai parane kiukutella olinhan ma jo ostanut itselleni lahjan. No sentaan mies ehdotti etta lahdetaan kaymaan outleteissa Bicester villagessa. Ma vihaan suunnattomasti kaikkia paikkoja miss...
making-my-memory's blog - *-MAKING MY MEMORY-* - Skyrock.com
Our Time Now [Plain White T's]. ENITERC DE MON COEUR 3. CEUX QUE JAI PAS CITE 3. ROCK 333 ô Ô. 18/01/2008 at 4:42 AM. 25/02/2008 at 10:06 AM. Soundtrack of My Life. You And Me (live) (Lifehouse). Subscribe to my blog! Mieux vaut tard que jamais. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.62) if someone makes a complaint. Please enter the sequence of characters in the field below. Don't forget that...
making-myself-beauty.blogspot.com
Becoming Beautiful ♥ ·
Eco Craina, Born to Bio. A dziś zapraszam was na kolejną recenzję kosmetyku organicznego - żelu pod prysznic, nad którym niektóre osoby się zachwycały. Dla mnie słowo organiczny zawsze kojarzyło się z jedzeniem, ale zobaczymy jak to wyszło z tym żelem ;). Eco Craina, Born to Bio. Żel pod prysznic . Żyj chwilą daj się skusić przez słodki kwiat pomarańczy. . 10,2 % składników pochodzących z upraw organicznych. Naturalny i organiczny kosmetyk posiadający certyfikat Ecocert. 99,5% składników naturalnych .