katibell.wordpress.com
Dia-Blog - my journey with Diabetes | General ramblings from a Person With Diabetes | Page 2
https://katibell.wordpress.com/page/2
Dia-Blog – my journey with Diabetes. General ramblings from a Person With Diabetes. Diabetes – sugar and spice and all things nice! Since I came off all medication 3 months ago, I’ve been very mindful of what I’m eating. Sugar-free eating is quite a challenge! For example, take soya milk. I have this every morning in muesli or on porridge, and usually buy fresh Alpro Light. In case I run out and can’t get to the supermarket. Same story with yogurt. One of my friends recently asked (on Facebook! With all ...
katibell.wordpress.com
my internet | Dia-Blog - my journey with Diabetes
https://katibell.wordpress.com/my-internet
Dia-Blog – my journey with Diabetes. General ramblings from a Person With Diabetes. I’m forever trawling through diabetes websites and blogs, and my inbox is crammed with updates from numerous sources – I thought I’d share some of my findings with you. After chatting to a doctor friend, I now take all research papers with a pinch of salt, as many are backed by drug companies who have a vested interest in certain outcomes. I would urge you to read everything with a critical eye. First a recent paper.
katibell.wordpress.com
Trolleyed | Dia-Blog - my journey with Diabetes
https://katibell.wordpress.com/trolleyed
Dia-Blog – my journey with Diabetes. General ramblings from a Person With Diabetes. What’s in my shopping trolley? Since starting out on my low GI regime – my theory being that this should keep my blood glucose levels. In check – I’ve become an avid label reader. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email. Appreci...
katibell.wordpress.com
Diabetes – happy birthday! | Dia-Blog - my journey with Diabetes
https://katibell.wordpress.com/2014/01/27/diabetes-happy-birthday
Dia-Blog – my journey with Diabetes. General ramblings from a Person With Diabetes. Laquo; Diabetes – flight food. Diabetes – another weighty matter. Diabetes – happy birthday! On January 27, 2014. I can’t believe it’s so long since I posted anything on my blog! But the bottom line is, if I had fewer fat cells that were insulin resistant, my blood glucose would be lower. I gave it a go and only lasted until lunchtime on the fast day – 500 calories doesn’t even come near my daily snack quota, ...You are c...
katibell.wordpress.com
Diabetes – a weighty matter | Dia-Blog - my journey with Diabetes
https://katibell.wordpress.com/2013/04/27/diabetes-a-weighty-matter
Dia-Blog – my journey with Diabetes. General ramblings from a Person With Diabetes. Laquo; Diabetes – DESMOND. Diabetes – soy ploy. Diabetes – a weighty matter. On April 27, 2013. I know I have already mentioned that since August last year, I’ve been off Metformin completely, having got my HbA1c down to 43. Since then, my weight has gradually crept up again, so I’ve been reading more books! I discovered the website Blood Sugar 101. One response to “ Diabetes – a weighty matter. March 26, 2014 at 11:03 am.
katibell.wordpress.com
Diabetes – 1 year on | Dia-Blog - my journey with Diabetes
https://katibell.wordpress.com/2013/01/10/diabetes-1-year-on
Dia-Blog – my journey with Diabetes. General ramblings from a Person With Diabetes. Laquo; Diabetes – going viral. Diabetes – DESMOND. Diabetes – 1 year on. On January 10, 2013. In some ways it doesn’t seem like a year since I lived through the fear and anxiety I felt when I experienced the awful side effects of the medication, and particularly when my eyesight. To recap, my fasting. Was 19 and my HbA1c. Was 114 so I was prescribed 2000mg of Metformin. So what are my New Year’s resolutions. Fill in your ...
katibell.wordpress.com
lunches | Dia-Blog - my journey with Diabetes
https://katibell.wordpress.com/my-meals/lunches
Dia-Blog – my journey with Diabetes. General ramblings from a Person With Diabetes. Salads are the new sandwich! When I started having salad every day for lunch instead of a sandwich, I thought “This is a bit boring – same lunch every day? 8221; Then I realised that when I ate sandwiches, that was the same lunch every day too. So here is my recipe for the basic salad. 8211; the bread on the sandwich if you like. Mange tout/sugar snap peas – another crunchy texture that I often add. Spring onions – ...
katibell.wordpress.com
my library | Dia-Blog - my journey with Diabetes
https://katibell.wordpress.com/my-library
Dia-Blog – my journey with Diabetes. General ramblings from a Person With Diabetes. When I was first diagnosed with diabetes, I was hungry for information. Many hours spent browsing the internet revealed that there are lots of American books and websites on the subject, and far fewer from the UK. In “my library”, I’ll list the books that I’ve read, along with my opinions! Just click on the titles to read more about (and buy) any of these books. Type 2 Diabetes: The First Year by Gretchen Becker. While I ...
katibell.wordpress.com
Diabetes – soy ploy | Dia-Blog - my journey with Diabetes
https://katibell.wordpress.com/2013/06/03/diabetes-soy-ploy
Dia-Blog – my journey with Diabetes. General ramblings from a Person With Diabetes. Laquo; Diabetes – a weighty matter. Diabetes – flight food. Diabetes – soy ploy. On June 3, 2013. I had a soap-box moment in Starbucks. A couple of weeks ago! I remember asking for soy latte at an airport Cafe Nero. Where a handsome barrista assured me that they wouldn’t do anything as dastardly! Next campaign is to get those lovely cookie stores to start making low-carb chocolate chip cookies. Food and Related Products.
katibell.wordpress.com
My meals | Dia-Blog - my journey with Diabetes
https://katibell.wordpress.com/my-meals
Dia-Blog – my journey with Diabetes. General ramblings from a Person With Diabetes. A few months ago I read a book called The Four Corners Diet. 8211; a very low carb way of eating – and decided to give it a try. I follow it very loosely, and try to keep the available carbohydrate in each meal to around 15g or less. That’s not to say I don’t sometimes indulge in a scone (30g), but it does mean my regular lunchtime sandwich (40g) is a thing of the past. With my coffee – you need to try them! Health in the...